nourishedtemple-blog

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JOIN US EVERY SUNDAYS AT 8:30AM OVER AT THE BALDWIN HILLS SCENIC OVERLOOK, COME THREW HAVE FUN , PUT IN THAT WORK AND GET FIT WITH A POSITIVE FUN MOTIVATING PPL. DM FOR INFO. ❤Peace, Love & Blessings❤

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#AlkalineVeganMel 💪

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PURSLANE labeled by the U.S. Department of Agriculture as a “noxious weed,” purslane is actually a beneficial health supplement shown to help asthma, diabetes & cancer. Purslane is actually a superfood. High in omega 3 fatty acids, purslane also possesses a variety of other nutritional benefits. Making appearances in farmers’ markets and even fancy restaurants, purslane should also become a household staple, as it is a potent health remedy. Often labeled as a “weed,” purslane is actually a succulent herb. The plant is formally known as portulaca oleracea and less affectionately called little hogweed. Taste is not the only reason to eat this plant, however. It is considered by many as “a miracle plant.” Purslane literally has the highest level of omega 3 fats than any other green plants. It also boasts an assortment of other vitamins and nutrients. These nutrients make the plant an effective herbal refreshment for health and wellness. Its high concentrations of omega 3 fats make it an effective treatment for boosting heart health, lowering blood pressure and cholesterol, and controlling symptoms of attention deficit-hyperactivity disorder (ADHD) and autism. Its nutrient profile also make it an effective treatment for diabetes, asthma, migraines, and osteoporosis. The herb can even prevent cancer, promote skin health and boost immunity. In vitro studies demonstrated activity against human hepatoma and cervical cancer cell lines and increased proliferation of thymocytes and splenic lymphocytes. Purslane has been reported to possess antifungal, vermicidal, and antiviral effects. A small asthma clinical trial evaluated the bronchodilatory effect of oral purslane extract compared with that of oral theophylline and inhaled salbutamol. Purslane extract showed improvements in pulmonary function tests similar to those of theophylline. A small diabetes clinical trial evaluated the effect of purslane seeds in type 2 diabetes. At 8 weeks, improvements in serum insulin and triglycerides were noted, as well as improvements in liver function tests. Sources: https://www.earthclinic.com/mobile/herbs/purslan

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I USED T0 ALWAYS THINK AS A CHILD THAT THAT BEEF AND BROCCOLI WAS RAT MEAT I KNEW MY INTUITION WAS RIGHT IT NEVER RESEMBLED OR TASTE OR HAD THE SAME TEXTURE AS BEEF WE BUY AT THE STORE AND COOK AT HOME IT WAS SIMPLE TO TELL MEANWHILE INWAS BEING CALLED CRAZY IT HAS BEEN YEARS SINCE I ATE CHINEESE FOOD AND IM THREW. I AM AN AFRICAN IN AMERICA AND THEY CAN HAVE THERE TOXIC CORROSIVE NON ELECTRIC BULLSHIT THIS IS DISGUSTING TO THINK WE HAVE BEEN EATING RODEMTS CALL ME CRAZY BUT I DO NOT LILE LIES I RATHER LIVE MY LIFE IN TRUTH FIRST MIND SEEMS TO ALWAYS BE RIGHT WHEN LOOKING WITHIN ITS NO WONDER WHY THE CHINESE MASK THERE FOOD WITH SO MUCH GLAZE, SPICES AND SAUCES. I DON'T THINK ANYONE WOULD EAT JUST PLAIN OLD MEAT WITH NO SPICE. THINK AGAIN RAISE YOUR VIBRATIONS AND DO BETTER FOR YOURSELF. FIRST LAW OF NATURE IS PERSEVERANCE AND PERSEVERANCE MEANS TAKING CARE OF THE TEMPLE INTERNALLY AND EXTERNALLY #RiseUp YOU CAN DO IT #DISIPLINE #AlkalineVeganMafia #EatElectricFoods #FuckChineeseFood #Vegan #Herbivore #YouAreNotChineese #DoNotEatFlesh

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🌸Tips for selecting a fresh young coconut, Selecting a good coconut is equally as important as knowing what’s wrong with one. - Whiter the color the better, more likely to be fresh and tasty. . . . - Ultra bright in color with no to little dullness or signs of discoloration. . . . - Top of the coconut (the pointy end) will usually be the first ones to turn brownish as they age. . . . - No signs of mold but unfortunately many store bought coconuts will have signs of mold on them usually on the underside which and is a fair indication that all is not well on the inside if the outside is suffering... Discard these ones . . . - No obvious holes, splits, or cracks or if the outer casing has been compromised there’s a good chance that the inside will have become damaged as well...Discard these ones. . . . - Lightly press the bottom of the coconut with your thumb, there will usually be a little give in the underside of a young coconut . . . - It should not feel overly soft. . . . - Green cocnut color is generally okay, pink generally isn’t. . . . - Green is usually remnants of the husk, whereas a pinkish hue is a surefire sign that the coconut isn’t in good shape. . . . - Coconuts are generally imported from miles away and it is not always possible to find the perfect coconut, you may have to accept a little yellowing even though this is not ideal you do the best you can. ✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳✳

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📚.....❤

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#MeditationIsKey try it!

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today ❤

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[ALKALINE WATER] #ALKALINEWATWR EVERY SYSTEM IN YOUR BODY RUNS OFF WATER NOT SODA, COFFE, ENERGY DRINKS, OR ALCOHOL. WATER MAKE UP LESS THEN 70% OF YOUR BRAIN AND REGULATES YOUR BODY TEMPERATURE, MAKES UP 83% OF YOUR BLOOD, REMOVES WASTE, COMPOSES 22% OF YOUR BONES, CUSHIONS YOUR JOINTS, HELPS CARRY NUTRIENTS AND OXYGEN TO YOUR CELLS, MOISTENENS OXYGEN FOR BREATHING, HELPS CONVERT FOOD IN TO ENERGY, PROTECTS AND CUSHIONS VITAL ORGANS, HELPS YOUR BODY ABSORB NUTRIENTS AND MAKES UP 75% OF YOUR MUSCLE. IT IS BEST TO DRINK ALKALINE SPRING WATER DAILY WITH A PH GREATER THEN 7. MAKE SURE THAT YOUR SPRING WATER IS COMING FROM A NATURAL SOURCE (SPRING) AS OPPOSED TO BEING ALKALIZED BY ELECTROLYSIS. WHEN COOKING YOU ARE GOING TO WANT TO USED DISTILLED WATER. WHEN WAKING UP IN THE MORNING IT IS BEST TO DRINK HOT WATER AND WHEN SLEEPING AT NIGHT YOU SHOULD ALWAYS DRINK SPRING WATER AT ROOM TEMPERATURE. TRY TO CONSUME AT MOST 1 GALLON OF WATER A DAY. THIS WILL BE BENEFICIAL TO THE BODY, IT KEEPS YOUR BODY'S METABOLIC FUNCTIONS WORKING PROPERLY. BY CONSUMING ADEQUATE AMOUNT OF ALKALINE SPRING WATER DAILY, IT HELPS FUEL THE BRAIN KEEP YOUR HAIR, SKIN, & NAILS HYDRATED, RENEWS CELLS, HEALTHY SCALP, PURIFIES INTERNAL SYSTEM, CLEAR BRIGHT EYES, WRINKLE FREE SKIN, WEIGHT LOSS, OPPOSED TO BEING DEHYDRATED AND HAVING A DRY MOUTH, ACNE, BAGS UNDER EYES, DRY NOSE, LONGER HANGOVERS ...ALKALINE SPRING WATER IS BEST BECAUSE OF THE FACT OTHER GENETIC WATERS CONTAIN MANY HARMFUL CHEMICALS THAT WILL EVENTUALLY AFFECT YOU IN SOME TYPE OF WAY. WATER CONTAINS HARSH CHEMICALS SUCH AS...ALUMINIUM, BENZENE, CHLORIDES, CRYPTOSPOTYDIUM, FLOURIDES, IRON, MTBE, SODIUM, DISSOLVED SOLVENTS, FLUORIDES, PERCHLORATE TRIHALOMETHANE, PCBs, NITRATES, SELENIUM, MERCUEY, CHLORINE, BARIUM, ARSENIC, BACTERIA, LEAD, DIOXIN, VIRUSES, CHLOROFORM, CHROMIUM, LINDANE, RADIONUCLIDES, PARASITES, ASBESTOS, NITRATE, ALGAE, VINYL CHLORIDE, COPPER CARBON, TETRACHLORIDE, CHLORODANE. HERE ARE SOME THINGS YOU CAN DO TO PREVENT THE CONSUMPTION OF THESE HARSH CHEMICLES...DRINK ALKALINE SPRING WATER READ YOUR LABLES ESPECIALLY THAT FINE PRINT. YOU CAN PURCHASE SHOWER AND SINK FILTERS.. FOR FILTRATION OF MOST TOXIC CHEMICLES

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#WorkNights

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on my 1 gallon a day! 💦💦💦

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THIS IS EXACTLY THE KIND OF UNDERSTANDING HUMANS LACK do not give me that it is too expensive excuse. Buying organic can be expensive when you do not know what you are doing, i know because i have been there. PLUS if you are reading my post just ask, believe, recicve i will help you. . . When you educate yourself and find out your metabolic type and see what foods are good for your blood type and stay away from man made foods starch blood refined sugars and harsh hygienic chemicles (develope a plan) you will see it gets easy. Humans of the %85 are lost!!! too expensive to buy organic? but here you are, got on a gucci belt/purse new jays a new car etc... smoking all that tree and can not afford real medicine ???? What a trip....UNDERSTAND that when the human body can not properly filtrate toxins threw the kidneys your body finds other routes to extract the toxins rather it be pimples white heads or extra cellular fluid.... 180 liters of fluid are filtered by the kidneys every day so it is important to drink lot's of water daily. Covering your face in pounds of make up is not going to help and it is not cute...first off your clogging pores preventing your face from breathing now trapping in dirt and making your face susceptible to infection and you really do not look like that at thr end of the day. I can not maybe dome eyeliner lip color and tribal paint when felt is all i need Not to bash my makeup artsit or people who genuinely love the art of make up im talking about the insecure ones the sleepers here. Another indication of bad skin period is YOU NEED A DETOX! especially if your a drinker detox! detox! detox! As important it is for us Humans to look good on the outside it is just as if not muvh more important to look good from the inside HEALING STARTS FROM WITHINL. Watch that true beauty radiate from the inside out #MyWordIsBond why treat your body like a trash can and create the perfect habitat for parasites to live off in you ????Humans still have such a long way to go with overstanding we are by far the worst for the simple fact we even create waste lol what is waste, why do we even have it ??? smh if we were so advanced we would be reusing just about (at 20th Century Fox)

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0KAY SINCE I BEEN SLACKING 0N MY TEACHINGS T0 Y'ALL IMA HAVE T0 BE REAL AND BAND WAGG0N THIS 0NE SINCE I LAGGED 0N MY K0MBUCHA P0ST THIS IS F0R MY F0LL0WERES WH0 HAVE N0T G0T A CHANE T0 KN0W THIS. @dralimuhammad HAS D0NE A G00D J0B AT SPILLING THE FACTS FIRST HERE IS A REP0ST 0F A REP0ST 0F A REP0ST 0F N0W AN0THER REP0ST BECAUSE I BEEN SPEAKING 0N THIS EVER SINCE IT HIT THE MARKET Y0U CAN JUST TATSE IT AND TELL 0FF THE BACK! LISTEN T0 Y0UR B0DY IT D0ES N0T LIE ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ - Do not drink this product. ______________ KOMBUCHA is a cocktail of fermented patented farmed bacteria. It increases alcohol thus raising acidity in the body. ______________ It's primary ingredients are gram positive bacteria that increase lactic acid. Lactic acid buildup can cause cramping pains. ______________ It is anaerobic:without oxygen. _____________ We get digestive help from fruit skin oxidation in our intestines. ______________ The bloom of fruit found on the skin is an immunity booster as it is secreted by the epidermal skin cells in the fruit and assists us at fighting bad bacteria like E. coli, candida , Helicobacter pylori etc. All of which are increased by these fake probiotics like KOMBUCHA and ACV. ____________ If you suffer from celiacs disease, crohn's disease or other IBS types of diseases you have a high E. coli and candida infection and need a pure and natural probiotic to restore intestinal flora. _______________ Antibiotics, baby formulas and poor nutrition during pregnancy wipe out all natural bacteria in the gut and is the lead cause in development of these diseases. ________________ GIVE THANKS ❤ @dralimuhammad [0THER DRINKS T0 BE AWARE 0F:👇] *VITAMIN WATER *PROPEL WATER *BRAGGS APPLE CIDER DRINKS *ENERGY DRINKS *ENERGY SH0TS *C0FFEE *ALL S0DAS *CARB0NATED WATERS *LEM0NADE *GRASS WHEAT SH0TS *BLK. WATER *STARBUCKS & C0FFE BEAN (LAY 0FF THE DIABETES) *EVERYTHING IN 711 IS T0XIC AF

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D0NT F0RGET T0 DRINK Y0UR GREENS 😇 ...AND LEAVE THAT T0XIC KALE & SPINACH ALONE #AlkalineY0urWayT0Health #AlkalineVeganEarth

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D0NT D0 IT! D0NT D0 IT! Y0U SAY Y0U WANNA D0 BETTER AND BE A HEALTHIER Y0U FR0M THE INSIDE 0UT THE 0RGANIC WAY, M0THER NATURE'S WAY, JUST LIKE Y0U SH0ULD NEVER MICR0WAVE Y0UR F00D DUE T0 TERMINATI0N 0F NUTRIENTS 0NCE HEATED Y0U SH0ULD NEVER C0NSUME SEEDLESS F00DS WHICH ARE ACID BASED, L00K F0R 0RGANIC FRUITS AND VEGGIES STARTING WITH THE #9 BARCODE... FIND 0UT WHERE Y0UR F00D CAME FR0M I D0 👌 H0W CAN Y0U EXPECT T0 REPR0DUCE ANYTHING 0N Y0UR 0WN WHEN THERE IS NO SEEDS ??? H0W DID THE FRUIT EVEN GR0W??? THE EVIL P0WERS THAT BE, 0UR GOVERNMENT HAS BEEN P0IS0NING US F0R A L00000000NG TIME N0W #ChemicalWarefare AND N0W THAT WE HAVE REACHED THE INF0RMATION AGE & WAKING UP WE AS MELANATED BEINGS MUST D0 0UR BEST T0 GET 0UR ASS BACK T0 NATURE, PR0TECT YAH NECK! REPAIR THAT DNA. THIS MESS IS GOVERNMENT TYRANNY, WHAT IS G0ING 0N T0DAY IS BEY0ND WHAT THE NAKED EYE CAN SEE, Y0U MUST BE AWAKEND T0 TRULY SEE, 0NE MUST GR0W FR0M WITHIN THERE IS A SPIRITUAL WARFARE G0ING 0N S0 RISE UP WAKE UP AND TURN Y0UR FEARS IN T0 P0WER. SAY N0 T0 SEEDLESS FRUIT GMO HYBRIDS, ALL MAN MADE F00DS PERIOD ARE INCOMPLETE IN MOLECULAR STRUCTURE. I SAY DEDICATI0N BALANCE AND INNER PEACE 0F MIND IS KEY. WE ARE LIVING AM0NGST A BREED 0F SYNTHETIC HUMANS, WE ARE N0T MADE F0R THESE SYNTHETIC CHEMICALS THAT DISRUPTS THE BODY'S NATURAL PROCESS IT AFFECTS AND ROBS AWAY G00D NUTRIENTS AND TURNS IN TO AN ACID BASE. THEY WANT T0 KEEP US AT A L0W FREQUENCY. . . . .SEEDLESS ANYTHING PR0M0TES ACHES PAINS MIND FOGG, CACIUM DEPOSIT M0RE S0 FR0M Y0UR MEAT ETC. . . CALCIFICATION HAPPENS WHEN CALCIUM BUILDS UP IN B0DY TISSUE, BL00D VESSELS, 0R 0RGANS. THE BUILDUP CAN HARDEN AND DISRUPT BODYS N0RMAL FUNCTI0N. MY DIET USED TO CONSIST OF STARCH AND BLOOD ONCE I CUT All THAT 0UT MY LIFE I WAS CHANGED F0R THE BETTER ❤ N0 M0RE CARB0NIC ACID. I EXPERIMENTED 0N MY 0WN SELF MANY TIMES IT WAS THE 0NLY WAY T0 TRULY UNDERSTAND H0W THESE CHEMICALS PLAYED A NEGATIVE R0LE INSIDE THE TEMPLE. #IfNatureDidntMakeitDontTakeIt #AfricanBioMineralBalance #Raw #Electric #DrSebiLivesAlways #AlkalineVeganMel #SweetYoniJuice #AlkalineY0urWayT0Health lol wrote this when i was falling asleep bare with my typos family. P E A C E!

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#AVACADOS #AvacadosAreLife #ILoveMeSomeAvacados #TheGoodFat

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WHAT'S INSIDE? 👌R0MAINE 👌CHERRY T0MAT0ES 👌MUSHROOMS 👌EXTRA AVACADO 👌BLUEBERRY 👌SEASAME SEEDS 👌CUCUMBERS 👌QUINIOA 👌GARBANZO'S 👌BASIL #AlkalineVeganMel #Divine13Earth #DrSebiBaby #EatToLive #GetYourAssBackToNature