I AM NOT A CERTIFIED SPECIALIST BUT I DO SOME RESEARCH AND ASK SCIENCE TEACHERS AT MY SCHOOL FOR THEIR OPINION. I ALSO DO NOT BLINDLY TRUT ANY INFLUENCERS AND ALWAYS DOUBLE CHECK ANY INFORMATION GIVEN TO ME AND LOOK FOR RED FLAGS. THIS IS SOMETHING EVERYONE SHOULD DO. PLEASE DO NOT BLINDLY TRUST EVERYTHING, AND ALWAYS ASK PROFESSIONALS AND DO SOME RESEARCH ON YOUR OWN.
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We looked inside some of the posts by normal-average-bitch and here's what we found interesting.
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Notes Per Post
91K
Likes Per Post
60K
Reblog Per Post
15K
Reply Per Post
2
Time Between Posts
15 days ago
Number of Posts By Type
Link
1
Text
1
Last Seen Tumblr Blogs
Fun Fact
Celebrities use Tumblr as well.
Link
P90X:
Chest and Back/Ab Ripper X
Plyometrics
Legs and Back
Yoga X
Cardio X
Kenpo X
Shoulders and Arms
Core Synergetics
Stretch X
Chest, Shoulder, and Triceps
Back and Biceps
Insanity:
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio & Balance
Max Interval Circuit
Max Interval Plyo
Max Cardio Conditioning
Max Recovery
Insane Abs
Max Interval Sports Training
Upper Body Weight Training
Turbo Jam:
Learn & burn
Cardio Party Mix 1
Cardio Party Mix 2
Cardio Party Mix 3
Kickin Core
Punch-kick-jam
20 minute workout
T3 - Totally Tubular Turbo
Sculpt
Hip hop abs:
Far burning cardio
Total Body Burn
Ab Sculpt
6 minute abs
Zumba:
Basics
Cardio Party
Tone It Up:
Bikini Abs & Thighs
Sandcastle Workout
Bikini Blast Circuit Workout
Diet Health:
Ab and Inner Thigh Exercise
World’s Fastest Workout
POP Pilates:
Flat Abs Challenge
3 Minute Ab Challenge
Slimming Inner Thighs & Calves
Inner Thigh Insanity
Saddlebag Shaver
Standing Pilates for Legs, Butt & Obliques
Butt Blaster
Cardio & High Intensity Interval Training (HIIT)
Tone It Up Beach BABE video
BodyRock.tv Hot Body Workout video
BodyRock.tv 4 Minute Workout video
BodyRock.tv Hardest Workout Ever video
BodyRock.tvHard Bodies Getting Harder Workout
BodyRock.tv 6 Minute Workout video
BodyRock.tv Run The World Workout video
BodyRock.tv Hot Attack video
All Over Body Toning
Tone It Up Arms, Abs, and Legs Pyramid video
Tone It Up Bikini Abs & Thighs video (with yoga ball)
Tone It Up Sandcastle Workout video
Tone It Up Bikini Body Workout with Self Magazine!
Tone It Up Bikini Blast Circuit Workout video
Tone It Up Bikini Body Workout with Self Magazine!
Pop Pilates Till The World Ends video
Pop Pilates Summer Slimdown Part 1 & Part 2
Bodyrock.tv I’m Into You Workout video
skinnyyogagirl’s 1000 Rep Workout
skinnyyogagirl’s Full Body Cardio & Strength Workout
skinnyyogagirl’s Burning Body Workout
Abs
Pop Pilates Flat Abs Challenge video
Pop Pilates 3 Minute Ab Challenge video
Tone It Up Tighten & Tone Your Abs video
Tone It Up Itty Bitty Bikini video
Legs & Butt
Pop Pilates Slimming Inner Thighs & Calves video
Pop Pilates Inner Thigh Insanity video
Pop Pilates Saddlebag Shaver video
Pop Pilates Standing Pilates for Legs, Butt & Obliques video
Pop Pilates Butt Blaster video
Tone It Up Bikini Beach Bum video
BodyRock.tv Abs Now Workout video (I know it says abs but it works the thighs more)
BodyRock.tv 300 Squats Challenge
skinnyyogagirl’s Legs & Butt Workout
Yoga
Dashama Sun Salutations video
Dashama Sun Salutations 2 video
Dashama Hip Stretches
Tara Stiles Bend It Like Tara video (my favorite stretching video)
sadienardini 40 minute yoga weight loss videos Part 1, Part 2, Part 3, Part 4
exercisetv.tv Yoga Fitness Plus 45 minute video
exercisetv.tv Beginner Yoga 20 minute video
exercisetv.tv Yoga Sculpt 30 minute video
exercisetv.tv Yoga Fitness Fusion 45 minute video
Yogis Anonymous Hurts So Good Power Yoga 95 minute video
Yogis Anonymous Blissed Flow Yoga 90 minute (love love love this one!)
Post Running Stretch video from FlexibleWarriorYoga
Jillian Michaels:
30 Day Shred:
Level 1
Level 2
Level 3
Ripped in 30:
Week 1
Week 2
Week 3
Week 4
6 week 6 pack:
Level 1
Level 2
Banish Fat Boost Metabolism
No More Trouble Zones
Yoga Meltdown
Carman Electra:
Aerobic Striptease
Fit to Strip
In the Bedroom
The Biggest Loser:
Biggest Loser 30 Day Jump Start Workout
Biggest Loser Cardio Max Workout
Biggest Loser Weight Loss Yoga
Biggest Loser Boot Camp Workout
Spark people:
10 Minute Jump Start Cardio Workout!
10 Minute Cardio Kickboxing Workout!
10 Minute Jump Rope Cardio Workout!
15 Minute Abs Workout!
BodyRock Cardio Workout:
Part 1
Part 2
Part 3
Part 4
Get Hot Cardio Workout
Bootcamp:
Kickbooxing
Billys Bootcamp
Crunch Bootcamp
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FAT ACCEPTANCE MOVEMENT HAS TO BE STOPPED NOW!!!
People are dying from medical conditions that are closely related to being obese, and geuss what else came into picture? You geussed correctly... FAT ACCEPTANCE MOVEMENT. This movement does not have any proper scientific proof to advocate for and back up their claims, yet they are influencing many people who are blindly accepting them. Even children are affected. They will grow up to think that their weight and lifestyle is ok, when in fact, their health is at risk and their life span is shortened significantly. They will not be able to do basic tasks and enjoy a happy and active life with their family. Dear Tumblr, this movement has to stop and please take some action against this, just like what you did with anorexic posts and thinspo. I am a fully recovered anorexic and I know where the fat acceptance movement is coming from but they are taking things too far and will destroy many people’s lives. The movement may sound beautiful and inclusive, but it is far from healthy and is plain stupid.
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