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A VERY MERRY CHRISTMAS FOR ALL MY FRIENDS ON TUMBLR‼️🙏🏼🌟🎄♥️🎄🌟
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To Be Hopeful Do Not Think of Bad Things ‼️
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xiao zhan - baidu weibo update
The door of memory is reopened! 🚪The most fashionable personality "identification" in 2024 is here! "Strong people" and "light people" have become popular and become the personality labels of 2024~Strong people are emotionally rich and enthusiastic, while light people are calm. Let me tell you quietly, @X玖少年团肖战DAYTOY also joined in the fun and tested himself. Guess if he is a strong person or a light person? Go to Baidu and search "史记2024" to find out!
XZ: “hello friends of Baidu App, I heard more and more people are tested with “light person syndrome”. People who are indifferent do not like strong emotional expressions like people who are intense tend to be more stable.”
Do you consider yourself a strong or weak person?
XZ: “half! Because i feel to fit many of the characteristics of both”
Use an emoji/keyword to summarize your 2024!
XZ: “It should be the emoticon of hugging 🤗. The key words are rich and healthy”
For friends who have the same personality as you, Do you have any tips you can share with us?
XZ: “i think the best way is the one more suitable for you. Okay, let’s stop here for this time, Search "史记2024" on Baidu to see more memories of 2024
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Compartido en Instagram
Consulta esta publicación de Instagram de @p.i.t.o.u.w.o.r.l.d https://www.instagram.com/reel/C9zW3fiK7EL/?utm_source=ig_web_button_native_share
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“Billie Jean” Will Always Be #One‼️
#MichaelJackson♥️😍♥️ #BillieJean
Since1982To4Ever♥️😍♥️
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Compartido en Instagram
Consulta esta publicación de Instagram de @p.i.t.o.u.w.o.r.l.d https://www.instagram.com/reel/C9zW3fiK7EL/?utm_source=ig_web_button_native_share
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Hi everyone. I created this account to share high quality edits made by me. You can also find me on instagram 👉🏻https://instagram.com/applehead.mike1958?igshid=1cq15l9v2w3ks
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NAVIGATING THE COMPLEX JOURNEY OF GRIEF: IS MORE THAN JUST LOSS THROUGH DEATH ••• — From a Licensed Psychotherapist.
“Grief is a profound, universal emotion that extends beyond the loss of a loved one. It can stem from various life changes, including the end of relationships, career shifts, or even the loss of personal ideals. This article explores the stages of grief to offer insights and guidance for those navigating this complex emotion”.
THE FIVE STAGES OF GRIEF :
DENIAL: Denial is a natural defense mechanism that helps buffer the immediate shock of loss. For example, someone who has lost a job might continue their daily routines as if nothing has changed, struggling to accept this new reality.
ANGER: Anger often arises from feelings of helplessness and frustration. I personally experienced deep anger after losing my best friend under unclear circumstances, a response to the perceived unfairness of the situation.
BARGAINING: This stage involves pondering what could have been done differently to prevent the loss. Post-breakup, one might obsess over “If only” statements, wishing for different actions to salvage the relationship.
DEPRESSION: Depression in grief is the realization of the loss’s true extent. The disappearance of a friend who gradually stopped showing up, can lead to feelings of sadness and isolation.
ACCEPTANCE: Acceptance involves acknowledging the loss and learning to live with it. For instance, someone may come to terms with job loss and begin exploring new opportunities.
THE NON-LINEAR NATURE OF GRIEF: Grief is not a linear process; it’s common to move back and forth between stages or experience multiple stages simultaneously.
COPING WITH GRIEF: Coping involves experiencing these emotions while engaging in self-care. Support from loved ones or professionals is crucial. It’s important to remember that seeking help is a strength, not a weakness.
PERSONAL REFLEXIONS: My experiences of loss, from the death of my best friend to the gradual loss of other friends, have taught me that grief is a deeply personal journey, unique to each loss and its healing process.
CONCLUSION: Understanding grief’s stages helps validate our feelings, during times of loss. Grief can arise from any significant change or loss in life. If you are struggling with grief, I encourage you to reach out and set up an appointment for therapy. It’s a brave step towards healing and understanding.
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