nncallahan

[nncallahan]

Dinner tonight! {7sp} Sweet Potato {3sp} Chicken {1sp} Head Country BBQ paired with {3sp} Cheesy Broccoli and {3sp} Reduced Fat Crescent Roll! Puts me over by 1sp for the day and I'm totally ok with that! 😋 #ww #weightwatchers #wwstrong #beyondthescale #wwtulsa #wwbalance #mmmhmmm #wwstrong #dinnertime

[nncallahan]

Ugh! This is hard for me! Christmas and New Years hit me like a ton of bricks this year!! It was my first holiday season since I started my journey, and I just wasn't prepared! But I'm jumping back in and restarting my 2nd month of Insanity MAX 30 today! I'm feeling great, and am looking forward to my progress in 2017!! Any tips for staying successful through the holidays or like scenarios?!?! . . . #ww #weightwatchers #wwstrong #beyondthescale #wwtulsa #strongnotskinny #feelinggood #workinprogress #lifestylechange #bringonthenewyear #portioncontrol #mealprep #rossprogressions #onedayatatime #weightlossjourney #balancedlifestyle

[nncallahan]

I thought these were up in the attic with our other Christmas tree, and I didn't want to hassle with digging them out!! But I found them today in the garage!! 😍😍😍😍 Now if only I got 1 Nightmare ornament every year from somebody my tree will be complete in no time!! 😉#twasthenightmarebeforechristmas #jackskellington #sally #nightmarebeforechristmas #treeornaments #inlove #christmasgiftideas

[nncallahan]

Some days... like today I can get down on myself because I missed my work out yesterday, I've had a few bad days food wise, and sometimes just curling up with your husband sounds SO much better then working out... 😜 But I was in my #ww app and remembered my progress tracker!! Some days I may feel like it'll take me forever to get there... but it's my journey and I've made great progress!! I had made a soft goal to be at 'goal' by my one year anniversary with #weightwatchers but that is quickly approaching and the weight I still have to lose is probably not recommended to come off that quickly!! 😉 I still have a goal of 160's by Jan 1, and I'm determined to get there!!!

[nncallahan]

I made this the other day and it came out to {2sp} a serving!! I love crock pot recipes! Here's the ingredient list I only did 3.5 cups of broth and the rest water (because it's what I had) and I didn't do the butter. Combine all ingredients cook on low for 4 hours, shred chicken and serve! #mmmhmmm #ww #weightwatchers #wwstrong #beyondthescale #strongnotskinny #workinprogress #rossprogressions #onedayatatime #weightlossjourney #crockpotrecipe #lunchtime #healthycrockpotrecipe

[nncallahan]

**Shout out if you can RELATE to this** It's Tuesday and I'm on day 1 of my work outs for the week, because I skipped yesterday!! I felt like 🙊 because I had too many sweets/foods I don't normally eat at my family christmas' over the weekend, and I just made excuses and went to bed early instead. Now I'm struggling even more getting back on track because my sweet tooth is back!! (And every one and their dog is bringing us chocolate at work) I know I'm friends with a few people I work with!! If you see me eat another piece of chocolate, I'm giving you permission TO CALL ME OUT! Slap it out of my hands if you have to! 😉👍 #holdmeaccountable #strengthinnumbers #nomoresweets #workplacetemptations #ww #weightwatchers #wwstrong #beyondthescale #wwtulsa

[nncallahan]

With a Chiefs WIN last night it constitutes a #facetofacefriday #chiefsedition {2015} 👉 {2016} I'm still a #workinprogress and looking for more people who want to join me in my transformation and: 🙌 Lose 10 lbs 😋 Get a healthy meal plan 🏋 Home based work out program 👊Accountability 🙈And work off that holiday bloat!! Drop your email below for more details!! 🙌

[nncallahan]

MY STORY!! . . I joined WW in January of this year with a friend of mine, I had watched a girl from high school have great success and a few others, and decided I was ready!! And low and behold... #wwworks 😂 .... then summer hit!! And on came the pool parties, summer cocktails, girls night out, BBQ'S, holiday parties, and more!!! And my progress haulted!! In August I was determined to kick things back into gear and that's when @samanthassays came into my life!! (I think she may have a spidey sense of when people need her) and I started doing a home program and drinking shakeology (after a little convincing) I joined my first online accountability group and was HOOKED! I loved the motivation from the group, I loved the results I was getting from the shakes, and I was back on track!! In Nov. After seeing my coach going on all these all expenses paid trips just from doing what she was passionate about, I decided I wanted to give coaching a try! Little did I know just saying those words was going to impact my progress even more! I now hold myself to a higher standard and don't make excuses to skip a work out... because it's: 👉30 min/5 days a week and 👍I can do it at anytime! How can I encourage people to keep going, and that they can do it if I'm not also doing that myself!?! 🙌 Even if I never become successful with being a coach, I will continually be greatful for this push that it has given me with my weight loss journey!! I have lost 29.4lbs and 9.5inches total!! 😄💪

[nncallahan]

Dinner in the crock pot! (Southwestern Chicken Chili) and super foods shake for lunch!! {4sp} Sometimes going home for lunch isn't all that bad! #ww #weightwatchers #wwstrong #crockpotrecipe #lunchtime #makingbetterchoices

[nncallahan]

#transformationtuesday ! Melt away tummy, melt away!!! #day16 #rossprogressions #workinprogress #lifestylechange #timetolosetheweight #beyondthescale #wwtulsa #letsdothis #icandoit

[nncallahan]

Everyday that I have a scheduled work out.... this keeps me going. I may not 'at that time' want to work out, but my mind that knows the future progress because of it is saying 'You can do it!' #motivationmonday #nevermissamonday #sweatsesh #timetolosetheweight #beyondthescale #wwtulsa #letsdothis

[nncallahan]

Go Pokes!! Great weigh-in today! Felt good all week and pushed myself in my workouts and it showed!! 🤗👍💪#wwstrong #beyondthescale #wwtulsa #wwbalance #gopokes #bedlamday #socloseto160

[nncallahan]

#facetofacefriday !! {April 2015} 👉 {October 2016} and still more progress to go!! #workinprogress #rossprogressions #lifestylechange #timetolosetheweight #beyondthescale #wwtulsa #letsdothis #whoswithme

[nncallahan]

I love to bake!! Any reason for me to make something and I'm in! Pineapple Upside Down Cake for a coworkers birthday! Yes please! #birthdays #cake #amatuerbaker #bundtcake #pleasenoleftovers

[nncallahan]

When my husband goes grocery shopping with me we end up with things like.... corn dogs. 😏 I guess I can't complain too much sounded pretty good and I had some points left over! {8sp} for one! #ww #weightwatchers #husbandmadedinner #childatheart #manchild #bringingmeback

[nncallahan]

Feels so good to sweat!! Drinking my recover! {3sp} #weightwatchers #wwtulsa #wwstrong #workoutrecovery #day10 #strongnotskinny #feelinggood #sweatyselfie

[nncallahan]

Forgot I had some leftover cinnamon apples!! Yum! {3sp} Cinnamon Roll Oats, coffee, and water! Decided to sleep in this morning and snuggle with my husband. So work out will be after work! 😏 #itsthelittlethings #weightwatchers #beyondthescale #makingbetterchoices #wwtulsa #morningfuel