Text
a secret they dont tell you is that you dont need to have a set time and place for exercise. sure going to the gym is gonna give you a more dedicated workout but like if you're physically able to you can just jog on the spot while your food is cooking. brushing your teeth? do a couple of squats. sometimes i drop to the floor and plank until my arms hurt and then go on with my day. if you live a sedentary lifestyle its better than nothing.
#I do squats and lunges while I wait for the elevator in my apartment building#only if I'm alone though
25K notes
·
View notes
Text
17 notes
·
View notes
Text
DTY and a Lopez I think? Or maybe a Pod that was an open pike?
Two vaults from Leanne!?
4 notes
·
View notes
Text
Dulcy Caylor should make the team because I feel like there hasn't been a lot of ginger representation in USA Gymnastics.
1 note
·
View note
Text
I think she's such a poor bar worker in general, that a 7.75 E score that she got tonight is probably the best she can ever do.
(I didn't see Zhou's bar routine so I have no comparison there)
That's probably the best bars routine I've seen from Josc.
6 notes
·
View notes
Text
It was so pretty
LOOOOOOOOVE tiana's bhs + bhs + layout
and another solid beam set
3 notes
·
View notes
Text
That's probably the best bars routine I've seen from Josc.
6 notes
·
View notes
Text
i'm so sorry i've held my tounge long enough, i find laurie incredibly annoying on commentary
26 notes
·
View notes
Text
She said it. And now John is agreeing with it.
READ THE CODE OF POINTS
If Laurie says Ghost Deductions one single time I swear I will scream
11 notes
·
View notes
Text
That was a weirdly pretty fall by Ashlee Sullivan
0 notes
Text
Samantha, little adjustments isn't "being picky". It's the fucking code of points
13 notes
·
View notes