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Suffering With Shoulder Pain?
Battling shoulder injury from fall or accidents can be a very dreadful experience for the sufferer, shoulder injuries could also be as result of bad posture over time. Shoulder injury symptoms can affect everything you do. Walking, sitting and sleeping they can all be difficult when you’re in pain. And if you don’t get enough sleep, not only do you become fatigued, but so do your muscles, making it difficult for them to rebuild themselves. The Shoulder Injury Guide has the full recommendation of medical experts as a veritable fitness resource for anyone concerned with upper body strengthening, injury prevention, or rehabilitation. Quoting Dr. Kareem Samhouri; doctor of physical therapy, President of Global Fitness, LLC and author of Shoulder Injury Guide. “Over the years, seeing countless people with shoulder injuries who suffer needlessly because they just don’t have the right information they need to heal their shoulder injury properly; prompted the need to come up with a detailed guide that attends to this painful condition that affects millions of people. Some people have wasted years of their lives suffering without any relief, shoulder injury exercises are easy and simple to master for the quick and effective shoulder injury rehab. This guide is primarily designed to help alleviate and eliminate all instances of shoulder injury using simple exercises that will target the pressure spots. Shoulder injury book dives in, detail by detail, on everything that you can expect during shoulder rehabilitation. Read the lastest scoop on Shoulder Injury manual here: http://bit.ly/2t6rJD1
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Talk To A Doctor Anywhere!
Virtual care is here. Live by video, voice or chat you can talk to a doctor anywhere, anytime, 24/7. Get peace of mind with telemedicine, it can save you time and money. A network of over 85 trusted, verified doctors with 141 specialties that have come from the leading US medical institutions (UCLA, UCSF, Johns Hopkins, and more) to help you. You will get peace of mind knowing they are trusted by ABC, NBC and Good Morning America. http://bit.ly/2rnLtVt
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Talk To A Doctor Anywhere!
Talk to a Doctor anywhere, anytime, 24/7! Live by Video, Voice or Chat. Get peace of mind with telemedicine, it can save you time and money. A network of over 100,000 trusted, verified doctors with 141 specialties that have come from the leading US medical institutions (UCLA, UCSF, Johns Hopkins, and more) to help you. You will get peace of mind knowing they are trusted by ABC, NBC and Good Morning America. No sense driving around town when virtual care is now at your fingertips. http://bit.ly/2rnLtVt
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Tired of Eye Strain?
Computer eye strain is becoming increasing popular. Also may be known as 'Digital Eye Strain', which is group of eye and vision-related problems resulting from prolonged computer, cell phone, or other digital device use. Many people may experience eye discomfort or visual complications when viewing digital screens for extended periods, and these problems increase the more time a person spends staring at a screen. Like other muscles in the body, the eyes can also suffer from fatigue. Some eye strain symptoms may be; tired, red, dry, sore eyes or you may experience headache behind eyes. There has been a lot of research into Harmful Blue Light exposure and its implications as a potential contributor to retinal disease, lenticular changes and ocular surface disorders. What is Blue Light? (link http://bit.ly/2rTPaAG) Blue light is part of the visible light spectrum and comes from a multitude of sources including the sun, fluorescent lighting, and digital screens. Blue light rays, which are on the opposite end of the visible light spectrum, have short wavelengths and high energy and are referred to as blue-violet or violet light. Just beyond the blue light spectrum rests ultraviolet (UV) radiation. As people become more dependent and immersed in technology, especially at such a young age, there is concern that this added exposure to blue light might have potential consequences to eye health in the future. It is a topic that frequently surfaces, particularly those with young children growing up with technology. It’s no secret that light emitted from digital screens effects sleeping patterns. Blue light exposure, especially before bed, can deplete the brain’s ability to produce melatonin, the hormone that regulates sleep. The high frequency flickering light emitted by screens also increases the strain on our eyes, making them tire more quickly.
There is an anti glare filter for your computer that can help reduce the blue light or sun with a neutral tint which can help with headaches. (This is not the same as a monitor privacy screen, which limits people trying to read your screen.) Learn more about Computer Eye Strain at: http://bit.ly/2teQSKV
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See Results in 5 Minutes!
Have you ever spent hours at your work desk, toiling away until you realize you have a temple headache, neck pain, shoulder pain and back pain and you have an inexplicable ache all over your body? Your eyes start to become unfocused and you can't help but count down the hours, minutes, seconds to when the clock hits 6 and you're free to go? For many people pills, such as antidepressants are not an option, due to addiction or harmful side effect. I did researched on more holistic alternatives and found a wonderful guide in 'Pure Natural Healing'.http://bit.ly/2rjWHsC
This is a comprehensive guide surrounding the concept of meridian therapy, also known as acupressure, which is similar to the more popular acupuncture. Unlike acupuncture, acupressure doesn't require needles to be penetrated into the skin. Acupressure uses massaging techniques to stimulate energy flow between the meridian points of the body. It may sound like some New Age kind of therapy, but actually it's a proven traditional method of Chinese medicine for centuries. What I love about meridian therapy is that it cures the root of the problem, and not just treat the symptoms like so many of the modern medicine nowadays do. If you get the flu, the antibiotics get rid of the flu, but they don't boost your immune system to help you counter the next flu virus that comes around. Meridian therapy serves to get to the cause of what's affecting you daily, such as stress and blood circulation. A well-rested mind and body are absolutely essential to overall happiness. For more information and tips visit: http://bit.ly/2rdpZHw
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Alleviate Your Headache or Migraine Symptoms
An All-natural Method that eliminates both migraine and frequent headaches. Christian Goodman is the author of the Natural Migraine and Headache Program. Here are some of the things he has discovered. All types of headaches are caused by a few "triggers". Such as; lack of sleep, anxiety and stress or the wrong kind of diet. And a thousand other things that may act as triggers. What he has discovered is there is one single trigger that is more powerful and active in causing headaches than any other trigger. It is Oxygen Deprivation. Your brain is being starved for oxygen. Headaches are caused by the veins and cells around your brain being swollen up. As fresh oxygen is rushed to the brain, the veins swell up even more, putting pressure on the nerves around them. Oxygen treatment is effective to cut-off so called 'cluster headaches' and also works to reverse the symptoms for about 50% of migraine sufferers. To permanently eliminate headaches, you must make sure your brain get enough oxygen all the time. In Christian Goodman's program, you will learn how to train your body to breath deeper. The program first explains how to cure headaches and then gives you a simple, step-by-step approach to deal with it through easy exercises. Get yours at: http://bit.ly/2sE0S0I
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Is Food Triggering Your Migraine?
Certain foods that you eat can trigger your headache or migraine. Sometimes the best prevention for your migraine may be your diet; choosing foods that are wholesome, fresh and unprocessed can eliminate many of the chemical triggers for headaches or migraines. For example: caffeine has been associated as being a trigger for some migraines or processed meals containing high levels of nitrites, food additives such as Monosodium Glutamate (MSG) has also been associated with being a trigger. It may take anywhere from a 1/2 hr up to 72 hours for a headache reaction to occur, making it difficult to pinpoint the consumption trigger. An alternative, could be to keep a food journal so you can keep track of your food intake and when you get a headache or migraine. Snacking though the day can also remedy your headache. You will want to look for quality ingredients that will support your blood sugar levels through the day. Otherwise you could find yourself going in a circle with cravings that can effect your energy, mood swings, lightheaded and nausea. Some quick snacks could be; kettle corn, baked, kale chips, celery w/peanut butter, or trail mix. Learn how working with a nutritionist can help you to get to the root of the problem : http://bit.ly/2qYHPBl
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Refresh Your Environment
Deep in the Himalayan Mountains was found one of the deepest and oldest quarries, a 250 million years old natural salt crystal deposit. The translucent crystal, once lit, emits negative ions that naturally refreshes the air while glowing hues of orange promotes calm and peaceful relaxation. Himalayan Salt Lamps can help with migraine relief, temple headache or as a computer headache remedy. What is it? Himalayan salt is naturally hygroscopic (taking up and retaining moisture). It absorbes water molecules from the air which may carry pollutants, mold and allergens. The water molecules touch the surface of the salt, depositing these air pollutants, then releasing the cleansed neutralized water vapors back into the air. Besides cleansing the air around you, Himalayan salt lamps can also help to counteract electromagnetic radiation (EMF) due to computer use. The closer the salt lamp is to you the better job it will do at couteracting the negative effects of electromagnetic radiation. Lloyd Burrell with 'Living a Naturally Healthy life in Our Electromagnetic World', explains in detail about EMF's (Electromagnetic Fields). http://bit.ly/1yPnkEw The lamp featured is hand-carved from 100% pure Himalayan salt, dimensions may vary since each lamp is unique. Get yours: http://bit.ly/2rbCvJm
Recommeded sizes are: 2 pounds for every 10 square feet Room size: 10' x10' 14-22 lbs 10' x15' 24 - 30 lbs 10' x 20' 32-46 lbs
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Migraine Hat Relief
#migraineonesidedheadachemigraineheadachetensionheadacheclusterheadachemigrainerelief#Migraine? It is said that 95% of people will suffer from a headache during their lifetime. There are 3 main types of headaches: Migraine H
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Pure Natural Healing
Have you ever spent hours at your work desk, toiling away until you realize you have a temple headache, neck pain, shoulder pain and back pain and you have an inexplicable ache all over your body? Your eyes start to become unfocused and you can't help but count down the hours, minutes, seconds to when the clock hits 6 and you're free to go? For many people pills, such as antidepressants are not an option, due to addiction or harmful side effect. I did researched on more holistic alternatives and found a wonderful guide in 'Pure Natural Healing'.
http://bit.ly/2rjWHsC
This is a comprehensive guide surrounding the concept of meridian therapy, also known as acupressure, which is similar to the more popular acupuncture. Unlike acupuncture, acupressure doesn't require needles to be penetrated into the skin. Acupressure uses massaging techniques to stimulate energy flow between the meridian points of the body. It may sound like some New Age kind of therapy, but actually it's a proven traditional method of Chinese medicine for centuries. What I love about meridian therapy is that it cures the root of the problem, and not just treat the symptoms like so many of the modern medicine nowadays do. If you get the flu, the antibiotics get rid of the flu, but they don't boost your immune system to help you counter the next flu virus that comes around. Meridian therapy serves to get to the cause of what's affecting you daily, such as stress and blood circulation. A well-rested mind and body are absolutely essential to overall happiness. For more information and tips visit: http://bit.ly/2rdpZHw
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Check out this all-natural method that eliminates both migraine and frequent headaches.
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MIGRAINE HEADACHE CURE
An All-natural Method that eliminates both migraine and frequent headaches. Christian Goodman is the author of the Natural Migraine and Headache Program. Here are some of the things he has discovered. All types of headaches are caused by a few "triggers". Such as; lack of sleep, anxiety and stress or the wrong kind of diet. And a thousand other things that may act as triggers. What he has discovered is there is one single trigger that is more powerful and active in causing headaches than any other trigger. It is Oxygen Deprivation. Your brain is being starved for oxygen. Headaches are caused by the veins and cells around your brain being swollen up. As fresh oxygen is rushed to the brain, the veins swell up even more, putting pressure on the nerves around them. Oxygen treatment is effective to cut-off so called 'cluster headaches' and also works to reverse the symptoms for about 50% of migraine sufferers. To permanently eliminate headaches, you must make sure your brain get enough oxygen all the time. In Christian Goodman's program, you will learn how to train your body to breath deeper. The program first explains how to cure headaches and then gives you a simple, step-by-step approach to deal with it through easy exercises. This program as well as other tips and products can be found at: mousepotatorelief.com
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Fun Weekend Read
After being a ‘Mouse Potato” all week I will be taking my own advice and spend time outdoors. Arizona has the perfect weather right now and we need to take advantage of it before it becomes to hot in a few weeks. Good weekend to go to the lake to catch up on some reading..
https://tinyurl.com/m5g36p2
Tyrannical bosses, annoying coworkers, and bad coffee -- they're all part of a day's work when award-winning cartoonist Jeff MacNelly takes aim at the 9-to-5 world. With a compilation of hilarious cartoons, Jeff MacNelly portrays the humorous struggles his characters encounter while trying to climb the corporate ladder.
www.mousepotatorelief.com
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No more Fun with Dick and Jane. The new generations will be reading ‘When Cody Became a Mouse Potato’. Everyone can experience the same aches and pains after spending hours on our electronic devices. mousepotatorelief.com can help. There are tips to help improve some of the symptoms that we can experience after sitting for hours.
Great for the whole family!
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And the answer is...
As far as 50 years ago, people use to spend more activity time outdoors. Riding bikes, playing ball, walking, going on picnics and other activities. There was the television, but, it only had limited channels. Through the years, the television has come along way. Instead of only a few channels; you can have hundreds if you prefer. As the TV evolved, we started to become less active and more sedentary. Instead of being outdoors, we can sit for hours watching our favorite programs. Which brought new terms, such as 'binge watching' or 'being a couch potato'. Now many of us are no longer stuck to the couch, watching the same program over and over again. Or all those channels and nothing is on. Many people now control thier own variety of programs and information with the internet. With the click of a mouse the world is at your fingertips. Someone who spends large amounts of time, either for leisure or work, on the computer, laptop, iPad, gaming systems or other electronic devices. This now has a new name. Hence, the term of 'Mouse Potato'.
Some symptoms you may experience are:
Headaches Eye strain; tired, dry or sore Stiff neck, shoulders and back Fatigue
Since I am also a mouse potato, I designed a website around some useful tips to help improve some of your symptoms. Check it out at: www.mousepotatorelief.com
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