ONE GIRL'S ADVENTURE TO LOSE WEIGHT & EAT RIGHT WHILE TRYING TO STAY OPTIMISTIC THAT THESE CRAZY LEGS CAN DO ANYTHING
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I had zero energy today and couldn't finish my TurboFire workout but I am still glad that I gave it my all to get half way through it.
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162.2
It has been a long time since I have blogged. I had gained more weight and reached 173 lbs. In the past month I have lost some weight but I am working on being more disciplined so I am giving blogging about my progress another try.
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168.2
So I have lost 1.8lbs in my first week.
Although if you have been paying attention you know that I lost that immediately and basically just stayed the same all week. I ate too many cookies, too many chips, and drank a Dr. Pepper almost every day. Really I was not on any sort of a diet for week one I was just working out.
I have decided to go Paleo for week two. I have done it in the past with great success and ease. Hopefully since I have said it on here I will actually stick with it and not cheat.
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Finding out if Fage really is the best Greek yogurt. I'll admit that it is pretty good but I'm not sure it is worth the 29g of carbs.
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The Befores
I took some pics of what I currently look like. This is obviously really embarrassing to share but even more embarrassing is how ashamed I feel that I have allowed myself to get this large.
And just because I love you, I found some old "before" shots from way back in 2011. Technically they were before I got down to 146 but really they are just before I got really fat.
It is unfortunate because I found the 149 pics before I took my current pics and when I saw them I was all "geez, I was big!" I honestly expected to take my 169 lb pics and see no difference between my 149 pics. Why I thought 20 lbs wouldn't be noticeable I have no clue but let's just say that I was very surprised to see how much 169 lbs looks like.
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169.4
I got on the scale, you're welcome. Now I'm going to go do some Fire 60 and try to get that number down.
P.S. right before I jumped on the scale I went to the bathroom for the first time in 3 days. I am convinced that I am fat because I am literally full of s!&*
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Avoidance
I am avoiding the scale and thus procrastinating my daily workout. I was up to 168.6 yesterday and I imagine I will be up again today despite the fact that I worked out yesterday and worked an 8 hour shift. I wouldn't be so concerned except that when I got home from work at 10pm I ate a big tuna sandwich plus chips and a Dr. Pepper, oh and don't let me forget dessert- 3 Lindor truffles and 4 Newman O's.
I know I need to just get on the scale and own up to my bad eating but I just don't want the bad news.
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I'm still at work. I have the awesome 1:30-10 pm shift (I work retail BTW) my knees are hurting so bad from all the working out and just plain working (which is practically a workout.) I want some peanut M&Ms....that would make my knees feel better. Yeah, definitely they would not make them feel better. I will stay strong and eat a fruit leather instead.
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Dear Work, Please stop serving delicious meals that counteract all my exercising. The chicken wasn’t so bad and neither were the steamed veggies but I prob should have skipped the mashed potatoes and fried asparagus. Thanks for understanding, Chubby Employee
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166.8!
I know that is a high number. I know I am still 7 lbs overweight but today I am happy.
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Day 1
Weight = 170.0 lbs
I worked out A LOT (Fire 60, Fire 45EZ, High & Tight), I started a blog (call me Captain Obvious), and I made a food log. I've used a food log in the past with great success and so today I made a new version which I will share later but for now here is a teaser
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Ummmm.....Hello....
I have one pair of pants that fits. I own about 25 pairs ranging from size 4-10. My one pair is an Old Navy size 10, I have worn them almost everyday since I had to upgrade to a size 10 a few weeks ago. It grosses me out that they get worn so much but I refuse to get complacent at this size. I will fit into my old jeans. My jackets will once again be able to button up without my boobs threatening to snap said buttons. I will be able to sit down without feeling my pants uncomfortably get stuck in my belly rolls. More than I want to be comfortable in my clothes I want to be comfortable in my body and I want my crappy crazy knees to stop hurting because they are carrying around so much extra weight.
Well, now I feel embarrassed for admitting all that.
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