mineidis - Tumblr blog

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Yup

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All the time lol

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Lmbo

New Old Spice Re-Fresh Body Spray may cause boys to become men, girls to become girlfriends, and moms to become sad. MP3’s  Lyrics

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A Janitor Secretly Worked On This For 7 Years. No One Knew Til Now… And It’s Baffling Everyone.

Over 30 years ago, a man spent 7 years hand-drawing the most complex, unbelievable and probably unsolvable maze I’ve ever seen. His daughter recently posted the following photos on Twitter and, needless to say, the entire Internet is exploding with questions about her dad.

So who is the man behind it? A professor? A mathematician? A wizard? No, no, and no. The correct answer is… the university janitor.

The maze is 34 x 23.3-inches.

Twitter user Kya7y’s dad, who was a janitor at a university in Japan, spent more than 7 years working on this…

To this point, he has remained completely anonymous and wants no public recognition for his phenomenal work.

Art connoisseurs are going crazy over this, both for its artistic brilliance and its impossibility to solve. To think a university janitor was behind this shows that we should never judge anyone by their occupation or position in life. This is awesome work.

To date, no additional information has been shared about the maze or the man behind it. But it’s without a doubt one of the most humble, remarkable creations I’ve ever seen.

Source: Twitter User Kya7y’s / Buy A Copy Of “Papa’s Maze” Here

Yep

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Debating with our bodies and mind

So lately i have not been doing any type of exercise or have been eating right. I miss it, You know?

Like the difference between now and before when i was working out is incredibly a big difference. I cant even open a bottle of water without feeling weak-ish (-_-) sad i know.

All the muscle I've built up replacing my fat has turned back to fat. It sucks. Although i'm still in the 160's almost 170....its all fat and that's a no no that's not healthy to me.

Losing weight is awesome but we also have to be careful not to let it get into our heads negatively and also positively. Yes i did say positive.

Believe it or not..that extra positiveness is awesome for insperation to keep going but also scary because your mind tricks you into thinking things you know is not right or wont benefit you just because "your a pound lighter" ya know? 

just had to share that

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Woww

Vietnamese photographer Thanh Ha Bui captured this incredible image in his parents’ back garden and, after spotting a line of super strong weaver ants marching across a branch, decided to test their legendary weightlifting skills. First experimenting with pieces of food and leaves, he eventually ended up with this incredible shot

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Yess

Follow our other social networks: Facebook | Instagram | Twitter

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Oh wow this is cool

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Hello I hope that you had a great happy christmas and I wish you a lovely & joyful new year 2014!

I have 4 months since I started to practice yoga and I decide to create a challenge for beginners, so I hope that you really enjoy it and you can share with me.

We’ll start on January 1st:

Downward Facing Dog Pose

Marichi’s Pose

Child’s Pose

Happy Baby Pose

Seated Twist Pose

Cat-Cow Stretch Pose

Padangusthasana Pose

Gomukhasana Pose

Eagle Pose

Full Boat Pose

Puppy Dog Stretch Pose

Balancing Butterfly Pose

Balancing Star Pose

Half Moon Pose

Wide-Legged Down Dog Pose

One-Legged King Pigeon Pose II

Tolasana Scale Pose (you can use some books/blocks)

Locust Pose

Reverse Triangle Pose

Janu Sirsasana Pose

Camel pose (variations if you want)

Seated Heart Opener Pose

Temple Pose

Bow Pose

Standing Forward Fold with Crossed Legs Pose

Upward Facing Dog Pose or cobra pose

One-Legged Bridge Pose

King Pigeon Pose

Ardha Bhekasana Pose

Down Dog Hurdler Pose

Compass Pose

How this work:

+ Post your yoga pose of the day on tumblr and tag it with #yoginuarys! You can also tag me #assquat (I will look through every post and I’ll like,comment or reblog them)

+ Try to enjoy it! Don’t worry about not being flexible/strong enough. No stress, R e l a x ! You can join in any time you want, start on whichever day we are at!.

+ You can also do the challenge on instagram :D. You can add me there or tag me if you want. @assquat. and tag #yoginuarys

+ You can add a dayli description for your yoga practice with your yoga posts every day & share how you feel with the pose, how much that like it! so at the end of the month, you’ll be able to look at how far you’ve come!

+ Feel free to ask me any doubt if you have :D

♡ N a m a s t e !

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Hahaha I love this.

THE PROS AND CONS OF NATURAL HAIR

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Omg this is beyond amazing and incredible

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What is overnight oats?

Overnight oats (OO) is basically oats soaked in the liquid of your choice. Either milk or yogurt, but you can always experiment with other kinds. It is often chilled overnight (hence the name) and usually left uncooked. However you can heat it up if you prefer to. It is perfect for days when you are in a rush to make breakfast, just make it in a jar the day before and it’s ready to go the next day. 

You can add any kinds of toppings you want to it. You can add fresh fruits, nuts, dried fruits, peanut butter, etc. Many people also add chia seeds to the overnight oats. Be adventurous and try new additions, you might be pleasantly surprised!

This is also good to put together with your kids, let them play around with their favorite toppings and learn more about fruits and nuts, etc. There’s no or minimal cooking involved, so it’s safe for them as well.

In the following list, there are several sites that provide the recipes for a basic overnight oatmeal, and if can continue from there if you want to create your own personal one-of-a-kind oatmeal. Have fun! Remember, healthy doesn’t mean boring or tasteless!

Overnight Oatmeal

Mint Chocolate Chip Overnight Oats

Strawberry Cookie Butter Overnight Oats

Skinny Overnight Oats in a Jar

6 flavor varieties of Refrigerator Oatmeal

Mango Almond Refrigerator Oatmeal

Blueberry Maple Refrigerator Oatmeal

Apple Cinnamon Refrigerator Oatmeal

Banana Cocoa Refrigerator Oatmeal

Banana Peanut Butter Refrigerator Oatmeal

Raspberry Vanilla Refrigerator Oatmeal

Overnight Oats (OO), Two Ways

Basic Overnight Oats

Pumpkin Peanut Butter OO

Strawbery Banana OO

Coconut mango overnight oatmeal

Chocolate Cake Batter Overnight Oats

Overnight Blueberry Almond Oats

Overnight Refrigerator Oatmeal with Berries

Banana Cream Pie Overnight Oatmeal

Vegan Overnight Oat Parfaits

Cherry Chocolate Bomb Vegan Overnight Oats

Blueberry Vanilla Banana Soft Serve Vegan Overnight Oats

Peanut Butter and Jam Vegan Overnight Oats

Strawberry Banana Softserve and carob Vegan Overnight Oats

Banana Split Vegan Overnight Oats

Gingerbread Pumpkin Vegan Overnight Oat Parfait

Neapolitan Vegan Overnight Oat Parfait

Pumpkin Delight Vegan Overnight Oat Parfait

Vegan Scottish Overnight Oats with Blueberry Banana Softserve Parfait 

Basically these are the more popular and interesting creations of overnight oats that I found. However, this list is by no means exhaustive! Get creative and come up with your own favorite recipe. 

The picture and recipes do not belong to me but to their respective owner.

P.s: Here’s a link on how to spice up your oatmeal.

http://gettingahealthybody.tumblr.com/post/29385595274/how-to-spice-up-your-oatmeal-oatmeal-101-in-a

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push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise. 2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable. 3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it. 4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else. 5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything. 6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice. 7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small. 8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full. 9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle. 10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck. 11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog. 12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through. 14. think long and hard about what interests you. crime? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything. 15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends. 16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

(via theforgottenpen)

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Yep

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Get it, get it, get it. Pump it up, pump the jam, pump it up

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Um i do have you seen guys?? Plus thinking a girl is pretty,cute or even beautiful doesn’t mean you like them. It means your not stuck up to admit it

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Yes -_-