mindfulmel27-blog

[mindfulmel27-blog]

💯 REAL FOR REAL ONLY. Quality over Quantity ALWAYS 👌 #betruetoyourself #genuinepeople https://www.instagram.com/p/ByJJsPXnW2J/?igshid=zb1lwupnp5tc

[mindfulmel27-blog]

Personal Growth is a Journey not a Destination 🌱

Personal growth isn’t easy. Becoming a better version of yourself, and/or healing from your past is a lot of work. It takes encouragement and inspiration to succeed because change can be hard. But change is necessary.

You are your best investment.

After all, you take you with you wherever you go. Whether you are growing greater at your strengths, reducing your liabilities, or expanding what you…

[mindfulmel27-blog]

What MINDFULNESS can do for you| The benefits of being in the now.

Few of us ever live in the present moment. We are always anticipating what is to come. That is essentially living that moment twice and never being present in the current one. 🌺 Stay grounded. Be in the now.

Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment

Mindfulnesscan: help relieve stress, treat heart disease, lower blood…

[mindfulmel27-blog]

What MINDFULNESS can do for you 🙏

Few of us ever live in the present moment. We are always anticipating what is to come. That is essentially living that moment twice and never being present in the current one. 🌺 Stay grounded. Be in the now.

Mindfulness is the practice of purposely focusing your attention on the present moment—and accepting it without judgment

Mindfulnesscan: help relieve stress, treat heart disease, lower blood…

[mindfulmel27-blog]

Change the way you view your past and change the way your life moves forward. * Keep the lesson and leave the rest behind. ❤ https://www.instagram.com/p/Bx_m4qAndoh/?igshid=1dv4bl0eupdw8

[mindfulmel27-blog]

Don't compare your weaknesses to someone else's strengths. Jealousy is what you will be left with. Success is measured by our own personal growth.🌺 https://www.instagram.com/p/Bx833nmnpX4/?igshid=poflfkn2u4kk

[mindfulmel27-blog]

Id rather have 4 quarters instead of 100 pennies 💯💯 💯 YOU?? Leave a "YES" if you AGREE ⬇️ https://www.instagram.com/p/Bx2O4CmnmwA/?igshid=1ofbbullfkyzo

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Come join me on my new page!!!

GET ACCESS TO AMAZING SKINCARE AND MAKEUP!! or TAKE IT A STEP FURTHER AND BECOME YOUR OWN BOSSBABE

[mindfulmel27-blog]

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[mindfulmel27-blog]

When you take a flower in your hand and stop to appreciate it’s beauty, it becomes your world for that moment. 🌼 -MINDFULNESS 🙏

In love with my beautiful Hibiscus Flowers. https://www.instagram.com/p/BxyXf_7nGJ2/?igshid=1adz1a1iz1vpy

#mindset #meditation #spirituality #selflove #mindfulness #appreciate #beauty #flowersblooming

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FOLLOW ME ON INSTAGRAM ✔

Follow me on Instagram! Username: mindful_mel_ https://www.instagram.com/mindful_mel_?r=nametag

[mindfulmel27-blog]

To help yourself you must BE yourself. Be the best you can be. Before you can be anything you have to be YOURSELF. Authenticity means having the courage to be yourself. 🌺 #authenticself #beyourself #courage https://www.instagram.com/p/BxwNiVonH4B/?igshid=15gbg35n060dw

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💞 Love is an affirmation of the living growing being in all of us. If you don't have it for yourself you can't give it to anyone else. 💞 https://www.instagram.com/p/BxuWtwKHAb2/?igshid=t904by9xmrhf

[mindfulmel27-blog]

There is no one in the world that is like YOU. No amount of comparison will ever change that. When you find yourself in a self doubt and competitive mindset bring your attention back to your to the present moment, and reminde yourself of all the wonderful things that make you YOU. Make a gratitude list for all YOUR accomplishments.🌺 https://www.instagram.com/p/Bxq1Oe9nEgu/?igshid=1dvfs24bvzn3k

[mindfulmel27-blog]

Your time is limited, don't waste it trying to live up to someone else's expectations. Trust me, nobody else is walking around this planet living THEIR lives for you. Quiet the mind, look within, breath, and listen. Your heart always knows what is meant for you❤ https://www.instagram.com/p/BxjO3dMHfuN/?igshid=tbjnc336y12a

[mindfulmel27-blog]

In a world full of copies, be who you were meant to be. Don't let the expectations and opinions of others affect the magic that is you 💞 🌠 https://www.instagram.com/p/Bxf7sGkHVte/?igshid=atyf7kl41wfv