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🫀Love & Warmth is what we all deserve ☀️
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Reassurance hits different when it’s not requested.
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REPEAT AFTER ME
The relationship didn't serve me, so I cut them off.
I will stay strong for myself.
I will defend my needs and boundaries if they don't want to compromise.
I am worth to be cared for. I am worth to make me feel cared for. And if you can't or don't want, I will do it for myself.
Repeat in weak moments.
Don't drink and write your ex. Don't smoke weed and forget about what they have done. Don't fill the void with drugs. Go through those bad feelings so they don't show up again.
#relationship#break up#breakup#dependence#emotional dependency#stay strong#therapy#boundaries#self care#tw drugs#drugs cw
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