martinlorentzon - Tumblr blog

[martinlorentzon]

(via Analysis of Successful and Challenging Rotator Cuff Repair Cases)

[martinlorentzon]

(via OB-Gyn: Solutions to Overcome Menstrual Problems)

[martinlorentzon]

(via Perplexity AI: Advantages Over Traditional Website Development and SEO)

[martinlorentzon]

(via What Are the Risks and Complications of Sleeve Gastrectomy?)

[martinlorentzon]

Understanding Osteoporosis: A Deep Dive by MartinLorentzon

[martinlorentzon]

What is the best way to sand a timber wood floor?

It is said that “Reclaimed flooring has unique beauty and character that cannot be found in new growth wood”, and this holds true when we are referring to the wooden floors in our houses waiting to be reclaimed and beautified. Sanding and polishing of timber floors not only helps you save big on your expenses but also gets you the look and feel you desire in your home’s flooring.

Moreover, sanding your timber flooring may look like an overwhelming task but once the basics are taken care of, the rest of the results depend on your patience and the desire to get it done well. Timber wood floors also have several benefits over carpeted ones- One of the foremost being easy to clean in addition to not being the collection ground of dust, insects and mites.

Let’s explore the key steps for sanding and polishing timber floors to realize how fairly simple it is as a process when done by oneself and with the correct tools and methodology at hand:

1.     Floor Analysis and Preparation Is The First Step For The Best Results:

First things first! Clear out all the furniture from the room you wish to sand and polish the flooring of. Once all the furniture is cleared out, carefully analyze the floor to check for protruding staples or nails, gaps between floorboards and squeaky boards. These need to be take care of on priority before the actual sanding and polishing of the timber floor takes place to prevent injury to the sander and the sanding equipment.

If you have timber flooring then it is solid wood for sure, but watching out for engineered wood segments is important because generally engineered wood doesn’t do well with the entire sanding and polishing of floors routine.

Once all the furniture has been moved out, wipe the floor including the corners with a mop or a moist cloth and dry it with a vacuum cleaner. Once that’s done the floor is now ready to sanded and refinished to get its new look but yes remember safety needs to be taken care of at all times!

   2.     Keeping All The Gear At Hand And Safety First Are Key Requisites:

Having all the safety gear required for sanding and polishing of wooden floors ready can help avoid any inconveniences or injuries later.

·        Safety gear like Disposable overalls with pull on boots, Goggles, Ear protection equipment, dust masks, brushes for varnish and cleaning and vacuum cleaner for the floor are important stuff that needs to be in the room while attempting a task like sanding the wooden floor.

·        Having enough ventilation within the room to prevent discomfort due to dust and the smell of the varnish are equally important.

·        Plugs and sockets need to be sealed off with masking tape to avoid any risk of accidents.

 3.     Choosing the Right Equipment Could Make All The Difference:

Starting off with the right sanding equipment can save a lot of time and definitely prevent damage during the process of timber floor repair. So here’s the deal- There are basically three types of sanders that are commonly available at home building stores for rent – Buffer Sanders, Square Vibrating Sanders and Drum Sanders. Each of these sanders, although are built to do the same job but differ in their ease of handling and risk of damage.

 Buffer Sanders work in a circular motion and are commonly used in industrial and commercial floor sanding. These machines require expert handling as they have a very sensitive balance and can increase the risk of injury if not handled properly.

Square Vibrating Sanders are the ones that are usually used by the inexperienced and easily available for rent. They are the go-to equipment for a DIY floor sanding project and are the hardest to go wrong with.

For both the buffer sanders as well as the square vibrating ones, it is important to buy different grits of sanding paper and cushioning pads. These pads act like shock absorbers and aid in the efficient functioning of the sanders along with ensuring uniform, smooth surfaces as a result.

Usually the grits of sand paper are used in the order of 36 or 40 moving up to 60 grit then 80 followed by 100 preferably maxing out at 120. This order of using the sand paper grits helps to achieve a smooth surface without any inequalities or deformities.

Although both the buffer sanders and square vibrating sanders are used mainly for sanding and polishing of timber flooringbut small handheld orbital sanders are often necessary to get the right finishing especially around the edges and corners.

Drum Sanders are the sort of equipment you should only even give a thought to if they are your only option for floor sanding and nothing else can help you. Why do I say this? Well firstly, a lot can go wrong with a Drum Sander in inexperienced hands. Moreover they have a rotating belt and are the trickier ones to use and a lot of times could end up causing lasting damage to the flooring.

 4.     Using the Right Technique Means Getting Best Results Faster:

The idea of using the grits in a particular order is to get the desired finesse in a shorter time span. Skipping even one grit in the sequence can add more time in hours to finish the job. For instance while moving up from 40 if the 60 grit is skipped and directly you move to the 80 grit then the risk of ending up with uneven surfaces is more and will surely add to the time required to a smooth even surface area.

After each pass using a grit paper it is important to check that the swirls from all the previous grit passes have been taken care of. Once you can meticulously proceed through each grit paper and finally reach the 120 grit mark and finish that pass too, you can clean up all the dust caused by the sanding using brushes and preferably vacuum it out to get a clean finished timber flooring.

 5.     And If You Still Need New Flooring- Make The Right Choice:

Experts say that the timber floor sanding results usually depend on the type and fitting of the new flooring that has been sanded. Many times ill fitted floorings give way and can result in extra expenditure. So why not opt for the best Timber flooring in Melbourne before you have to encounter any of these problems?

Uniting Floors offers the widest range of timber floorings in Melbourne and is definitely the place you should be looking for to get timber flooring that can be easily sanded and refurbished anytime during its long life with you.

[martinlorentzon]

what is the right fit for your floors carpet or hardwood

Are you trying to choose whether you ought to replace your current flooring with hardwood or carpet? These are two of the most famous and customary decisions with regards to flooring, and each has its upsides and downsides. By and large, hardwood floors are more alluring to people and can boost the value of your home. Hardwood isn't the correct decision for each room in each house, and the kind of flooring you ought to choose relies upon the style of your home, different materials in your space, your preferences and inclinations, your everyday environment, and your budget. Design and Personal Preference The structure and existing materials in your space are essential reflections when choosing to the floor. Numerous people adore hardwood floors for their luxurious appearance and conventional appeal. They're additionally versatile regarding its colours and design alternatives. For instance, you can include ageless class and warmth with cherry, pecan, or mahogany flooring. Or then again you can help up a dull space with light, splendid oak or birch. Whatever type of wood you choose, hardwood floors fuse a natural, yet modern element into your home. Carpets, then again, include instant comfort and a different kind of vogue and appeal to space. This is especially valid for specific rooms in a home, for example, rooms, cellars, and family rooms. They can likewise bring sheer quality into a space that has sleek lines and rigid materials, similar to stone or brick. Eventually, the right decision for your home relies upon the other existing materials and design segments, how you'll be using the space, and your preferences. A decent planner can assist you with haggling these contemplations and choose the ideal flooring for your home. What Costs You More? While hardwood floors may increase the value of your home, it's likewise essential to think about the expense of instalment, maintenance, and possible replacement not far off (additional on maintenance and durability later). Due to the significant difference in cost, numerous people choose to introduce hardwood floors in specific rooms and carpet in others. For instance, you may settle on hardwoods in your living room and kitchen, and carpet in the rooms. Or then again you may choose to carpet the second floor of your home and introduce hardwood on the main floor. It's tied in with finding the exact decision for you, your space, and your budget! Durability and Maintenance Hardwood floors and carpet have different maintenance prerequisites, and it is worth considering your way of life and necessities while choosing a flooring type. By and large, hardwood floors are more feeble to scratches, dings, and water damage than carpet. In any case, long haul, they're more robust, and can regularly be resurfaced instead of replacement. Hardwood floors can last for 25 years or more. Contingent upon the subfloor, board thickness, the aptitude and experience of your installer, and care and maintenance after some time, your hardwood floors may last you a lifetime. In any case, wooden floors can scratch from moving furnishings or wearing high heels and can start to wrap or move after some time with an excess of liquid. Then again, it's quite simple to clean spills and stains out of carpeting with the right cleaner, and carpets won't show scratches, yet they should be replaced all the more regularly as they will, in general, wear out after some time. Carpets normally should be replaced about every 8-10 years because of mileage, contingent upon your lifestyle. If anybody in need of timber floor sanding and polishing services here I suggest you Uniting Floors is one of the best floor sanding companies in Victoria, Australia. Do contact Uniting Floors We hope this helps you in choosing the right flooring for your place

[martinlorentzon]

Benefits of Timber Fencing

With regards to making sure about your property, you may get yourself a little overpowered with all the available alternatives. Timber fencing is an excellent decision for properties of every kind imaginable – it not just offers tasteful intrigue, it is practical, simple to install and pretty easy to fix. 

Here are some reasons on why you should opt for timber fencing:

Aesthetic Appeal:

Timber will furnish your property with extraordinary intrigue. If you live in a natural setting, fencing built using materials like steel will nearly interrupt into your visual space – wood, then again, is a natural material and will mix in flawlessly. Timber also gives a lot of choices to security without causing the terrace to feel or resemble a jail.

Cost-Effective:

You will find that timber fencing is more reasonable than a considerable lot of different materials available, for example, steel. There are a lot of choices available, from the more fundamental through to the marginally more enlivening, guaranteeing that you're ready to accomplish the look you want without the significant expense tag. In case you're on a tight budget plan, timber is a perfect choice.

Ease Of Installation:

It is possible to gradually and productively install the fencing piece by piece. There aren't any colossal moves (like the installment of a steel fence) or other complex parts to manage. If you approach a post-hole digger it very well may be significant in setting up the posts, yet it is conceivable to burrow the necessary gaps with no exceptional tools or mastery.

Ease Of Repair:

Since this fencing is installed piece by piece, you'll see that it is likewise moderately simple to repair – piece by piece. If one withering has sustained damage, you can essentially evacuate it and supplant it with another one. This is additionally definitely more moderate than supplanting a whole segment of fence since one little area is broken.

If you are keen on timber fencing, we trust that the focuses delineated above have described you only a portion of the advantages that it will offer your property. There are a variety of styles and plans to choose between, from strong withering wall for most extreme protection through to curious picket wall. Regardless of which choice you select, timber is an appealing and tough decision. 

If anybody in need of timber floor sanding and polishing services here I suggest you Uniting Floors is one of the best floor sanding companies in Victoria, Australia. Do contact Uniting Floors and visit unitingfloors.com.au.

[martinlorentzon]

We offer a wide variety of hardwood floor styles

We are a leading flooring company in Melbourne, Uniting Floor offers a extensive collection of wood floors. Each type comes with its individual advantages and disadvantages and the best way for you to make a knowledgeable decision is to know the valuable information about each type.

Types of Wood Flooring Uniting Floor We Offer

Laminate Flooring

  This highlights numerous layers of manufactured deck item that have been melded with the utilization of a covering procedure. The best thing about this kind of ground surface is that it can take after pretty much any sort of deck including wood and stones.   Solid Hardwood Flooring   This is included a solitary bit of wood that highlights groove sides and tongue. The drawback of this wood is that it is delicate to dampness, it must be introduced with the correct safeguards to guarantee satisfactory ventilation and security from under the floor. Many property holders favor this as it very well may be restored and can be covered on various occasions all through its long life expectancy.  

Engineered Wood Flooring

  This kind of wood flooring is comprised of wood facade. The facade utilized can be the of a similar sort or of various species. The grain that the facade have run in various ways, making the wooden ground surface significantly more steady than the various kinds. Along these lines, built wood ground surface can oppose extending and getting that are typically realized by variances in moistness and temperature.  

Parquet Flooring

  Parquet flooring is likewise strong wood flooring yet this has totally different look when contrasted with other hardwood floors. The ground surface highlights geometrical examples comprised of individual supports that have been held set up by either and cement or a mechanical latch.   Our staff is happy to assist you with finding the ideal sort of wooden ground surface for your necessities. Just call us and permit us to give you the data that you have to settle on the correct choice. We at Uniting Floors providing the best timber floor installation and Timber floor repairs company in Melbourne servicing Greater Melbourne and surrounds.

 For more information visit https://www.unitingfloors.com.au/ or call- 0478 001 336

[martinlorentzon]

How much does it Cost to Polish Floorboards?

Flooring trends may come and go like a breeze, one thing remains steady, the agelessness of a delightfully polished floor. In case, your timber floor is looking somewhat worn out, then a polish can undoubtedly give it a new life.

 What is the cost to polish floorboards? 

Recruiting somebody to sand and polish your floorboards are generally cheap as compared to various different renovations sparkling wooden floors in your home or property. 

The normal cost of recruiting someone for their services of polishing a timber floor or a polished floorboard is approximately $30-$50 per square meter. 

Sanding, polishing and finishing your wooden floorboards will keep your property in great condition so your flooring isn't experiencing the wear and tear. 

The expense maybe somewhat different in the event that you have a scratched floor or flooring that is in a rather bad condition. 

It is suggested that homeowners polish their floorboards at regular intervals to ensure the property is kept in satisfactory condition. 

To orchestrate a firm quote for your wooden flooring sand and polish, it's a smart decision to bring in two or three experts to get an idea about their pricing and services and then making a decision. 

What is the procedure for polishing floorboards? 

If you need to get your floors sanded and polished, the procedure for resurfacing includes a couple of steps: 

·  Evacuate any furnishings or floor covers from the room 

·  Fix squeaks or loose floorboards 

·  Coarse sand the floorboards 

·  Clean and vacuum up any debris 

·  Sand the floor using the finishing sand process 

·  Removal of debris 

·  Stain the flooring 

Your floors and the kind of wood used will all require a different procedure, sit down to talk with your nearby flooring expert if you don't know of the procedure. 

While you can polish the floors yourself, there are a couple of steps included in the event that you fail to understand the situation it could cause the final product to look shabby. Except if you have involvement with this territory, it is ideal to hire a professional to do the job for you. 

Lastly, while you are getting the quotations from flooring companies, ask them for their advice and inputs about the kind of finish that will look more appealing for your flooring and is practical for your lifestyle. 

Don't generally go for the least expensive one. It's smarter to pay somewhat more for sanding and polishing by service that has gained fame for quality work than to spare a couple of dollars yet get not exactly flawless outcomes.

[martinlorentzon]

Things Which Make Your Hardwood Floor Look Like New Without Refinishing

The hardwood floors in your property may get hammered. Between tenant turnover (moved furnishings), general wear and tear, and the proximity of pets (in the event that you permit them), almost certainly, following a couple of long periods of tenants, your once-shining sparkly floors are a long way from perfect and could presumably use some maintenance and touch-up. 

Here are some tips to make your hardwood floor look like new:

Regular vacuuming

It's essential to keep dirt and other debris off of hardwood floors. The more it remains there, the more it must be ground into the floor by individuals strolling on it or stepping on shards they shouldn't step on. By vacuuming it religiously, you can forestall that additional harm.

Put some rugs down on parts of the floor that get used the most

For a bit of protection against scratches and grime, consider getting a few rugs/ carpets for the parts of the floor people stroll on the most. But you'll despite everything need to clean the floor coverings and take care of the wood around them.

Use a microfiber mop and spray clean the floors

An excess of water on your hardwood floors will do some harm. You can keep away from that by using a spray bottle and a microfiber mop on your floor. That way, you can control precisely how much moisture is hitting their surfaces and precisely how much abrasion is occurring also.

For any pet mishaps, use vinegar while mopping. 

It's continually baffling when your pets go to the bathroom on floors. In any case, there's a method to manage these mishaps when they occur. Most importantly, try to gather up the meddle with paper towels first. Then wipe the region down with a 1:4 ratio of vinegar and water to deal with the smell.

Use hot tea bags to clean your floors for some additional shine. 

Simply fill a bucket of water like you would and put two tea bags in it with a dark tea. Allow them to soak and use a microfiber cloth to soak it. Wring it out and use it on the floors to give them a decent shine.

Figure out what sort of finish your wood floors have

Contingent upon what sort of floors you have, you may need to modify your cleaning technique. Generally, wood finishes are commonly either penetrating or surface finishes. Generally, a surface finish will leave a lustrous and waterproof defensive surface on your floor, implying that it's more secure to use water-based cleaning methods. Then again, infiltrating finishes retain water effectively, so you ought to abstain from using it on these surfaces.

Use ice to take off hard wax and gum

If you've ever got something thick and clingy like wax or gum spilt on your floors, you realize exactly how hard it very well may be to get off. Ordinarily, your smartest option is to use an ice cube to freeze the affected area before cautiously stripping it off of the floor with no harm.

Use toothpaste to take out imprints left by a permanent marker 

In spite of the fact that we don't know exactly how permanent markers jump on the floor in any case, it's despite everything bound to occur now and again. To manage this, take a stab at applying a tad of toothpaste to the influenced territory and let it sit for some time. Use a microfiber cloth to clear it off and you ought to be a great idea to go.

We hope these tips and tricks help you revive your old hardwood floors. 

If anybody wants Hardwood Floor Sanding or Timber Floor Sanding Contact us

[martinlorentzon]

Uniting Floors provides #commercial #floor sanding or floor #sanding commercial #services

[martinlorentzon]

Replacing flooring for your home? You may be able to do it yourself!

Replacing the floors in your house is a surefire approach to give your space a fresh, new look. Simultaneously, buying quality flooring and employing an expert professional can get expensive.

In case you're longing for a new floor and aren't hesitant to go DIY, attempting your own flooring job can set aside you heaps of cash. Obviously, it can likewise transform into an immense wreck if you don't do thorough research.

Select The Right Tool:

Renovating a flooring is almost like cooking: Without the best equipment and tools, your final outcome won't look right. So once you select the flooring, it's ideal to find the correct tools to install it.

Laminate, Vinyl and Hardwood:

 Transition Moldings

 Underlayment

 Jamb saw

 Table saw

 Miter saw

 Circular saw

 Jigsaw

 ¼-inch or ½-inch spacers

 Hammer

 6-foot level

 Tapping block

 Tape measure

 Moisture meter

 6 mm to 8 mm Polyethylene sheet

Tile:

 5-gallon buckets

 Straight edge

 6-foot level

 Speed square

 Spacers

 Undercut saw

 Wet saw

 Angle-grinder

 Tile-snapper

 Grout sponge

 Microfiber sponge

 Utility knife

 Grout

 Mortar

 Drill

DIY Hardwood Floor:

 6-foot level

 Tape measure

 Miter saw

 Table saw

 60-tooth carbide tip saw blades

 Jam saw

 Hygrometer

 Compressor

 Drill

 Hammer

 Nail set

 Hardwood nailer

Peel-and-stick Vinyl Tiles:

Tape measure

Chalk line

Utility knife

Handsaw

PS: For all the types of floorings, Pencils, Glue, Tape, Measuring Scale, Safety Glasses are a must.

Installation Process For Different Floorings:

Laminates:

With a laminate "click flooring" or tongue-and-groove framework, you can install your flooring by clicking pieces out over an underlayment that lays on the subfloor. That implies there's no necessity for nailing or sticking the planks.

Prior to that, we recommend expelling any current floor and ensuring your subfloor is in appropriate condition.

Let your laminate flooring settle for a day or two.

Hardwood:

Begin by removing the current flooring or anything is that fastened to the floor. If the subfloor is in good condition just make sure it’s smooth and level and give it an extra good cleaning.

If the subfloor is not in good condition, then you will have to substitute it. If the subfloor is made of concrete, ensure the surface is even.

The method of installing hardwood flooring is slightly alike to the click system. Except that you’ll need a nail and a flooring nailer.

Let it settle for at least 3-4 days.

Tiles:

Installing tile is somewhat not quite the same as installing laminate or hardwood. Tile installation requires mortar and grout instead of nails, glue or just tapping the planks. The method is a labor-intensive one, however, can be DIYed.

In case you're tiling a washroom, you should use a waterproofing underlayment structure. When installed rightly, it will assure a waterproof seal of your floor and it likewise gives additional security against tile movement, which causes cracks in tiles and grout lines.

In case you're up for the task, try to acquaint yourself with mixing mortar, cutting tiles, using spacers and applying grout to the creases.

Vinyl:

Vinyl type peel-and-stick flooring is perfect for DIYer. Start by checking out the centre of the room using chalk lines and do a dry run by setting the tiles out on the floor.

Partition your floor into quadrants and start your first tile in the centre of the room and work out from the quadrants. Ensure the tiles are close to one another, except if, obviously, you plan on having a grout line. At that point, you should use tile spacers between each tile.

As you approach the edge of the divider or corners, you should cut the tile. Ensure you mark this accurately as you should slice the tile to fit the space. What's more, while circumventing corners, make a layout from a bit of cardboard and use this to cut the tile.

Re-check tile before you cut and remove the backing. When the floor is done, you can use a roller to ensure the tiles are secure.

 Happy DIYing to you!

 Contact us for Commercial floor sanding or floor sanding commercial and Timber flooring Melbourne

[martinlorentzon]

Timber flooring Melbourne

The timeless excellence of hardwood timber flooring offers a chance to carry warmth and comfort to homes and businesses on account of its natural magnificence. At Uniting Floors, we can plan and install the best quality of hardwood timber flooring in Melbourne for your home or business. Select from our classic assortment of flooring solutions that look incredible and lift the value of your estate.

Timber flooring is one of those flooring choices that will stay in vogue for a lifetime. It will never really go out of style. If you are looking for installing hardwood timber flooring in Melbourne for your property, you can make certain of owning a space that looks contemporary and refined. It's likewise an incredible approach of bringing a classic look and feel to your home or business.

Every one of our hardwood timber floorings has its own one of a kind look and feel on account of the natural varieties in color, shade, and texture. In any case, all hardwood timber boasts extreme quality and strength as well as simplicity of repair and support. They're likewise impervious to scratching, recolouring, and dust accumulation. 

With its tranquil strength, hardwood flooring permits selves to appreciate clean living spaces and workplaces. Since the surface doesn't assimilate materials such as dust, it doesn't permit bacteria to amass on it. Besides, you can also use a mop to wipe the surface, making it fabulous and clean. Our cordial staff can give you tips on floor support that can expand the life of your flooring. 

With appropriate consideration, your hardwood timber flooring can keep going for a long time to come. This guarantees you'll get great value for money in the future on getting reasonable costs from Uniting Floors. For customers who are looking for flooring solutions that combine the aesthetics feel with class and functionality, Uniting Floors timber flooring in Melbourne is the best decision.

Call us now for more details 0478 001 336

[martinlorentzon]

Commercial floor sanding or floor sanding commercial A

At Uniting Floors, we offer a supercilious service that is carried out on time and to the client's expectations. Our clients apprehend that they are getting the most remarkable service available. Our commercial clients have reliance that their floor will be revamped to perfection because that is what Uniting Floors firmly reckons in. 

We comprehend the necessities of our commercial customers. We tune in to what they need and guide them through as their needs are. We use the most excellent machines, oils and lacquers to ensure a longer life span of the floor. Wood is an excellent floor covering, known for sturdiness, natural magnificence, and ageless style. Uniting Floor's commercial floor sanding service is very focused on providing its customers with nothing but the best. We take a lot of pride in ourselves for providing the best commercial floor sanding services. 

You can rely upon us to assist you with the upkeep of your floor. Our devoted team knows that it is vital to ensure that the flooring in commercial areas is maintained well. You can rely on Uniting Floors to serve you with the best counsel and services to help you keep your floors maintained. By picking Uniting Floors commercial floor sanding service, you will get the best. We offer you an assortment of standard office flooring; also, we make bespoke flooring alternatives to suit your desires.

With our certified team, our clients can be that the commercial floor sanding service that they get will be far-reaching and careful. Uniting Floors generally emphasizes that quality is our main priority, and we work passionately with our customers to ensure the same. 

If you are planning to restore your hardwood flooring, do not hesitate to reach out to us for a free consultation. We'd love to address your queries and help you get nothing but the best services.