m4-cherie

[m4-cherie]

when everyone is worried about your health but you‘re just a chill guy who wants to lose some weight

[m4-cherie]

Get a fucking grip.

Don't lose it and spiral out of control. The second you let yourself go, you know what'll happen: pain and bloating and crying over something that isn't worth your time. F00d isn't worth your time.

F00d isn't worth my time, that's all I have to remember.

[m4-cherie]

Do I still get to call my body my own after people have claimed it as theirs?

I will never feel at home in a body that was touched by their flithy hands

[m4-cherie]

4N4 TIP:

when you are making food, put back a 1/3 of it. or if you have made a meal with multiple ingredients, take some away.

this morning i was going to eat 3 baby sweet peppers and 4 plum tomatoes. i put back 1 pepper and 2 tomatoes. then i ended up not eating it at all because i kept feeling like it was too much.

if you think it’s enough, it’s probably too much.

[m4-cherie]

weight loss tip: just stop caring about food

ik it’s hard AF because all we do is think about food BUT if you trick your brain into believing you don’t care about it, it’s a lot easier to restrict since ur apetite goes away

how i do it:

- don’t plan my meals too much

- don’t think about what i’ll eat in the future

- all this is accomplished through gas lighting myself

- i pretty much just repeat to myself “i don’t really care” anytime i go to eat

- “not caring about something” means you don’t really want it, you don’t care if it’s there, you even prefer if it’s not because it’s just an annoying task

- the non planning thing makes choosing what i’ll eat overwhelming, so i just give up 💀

- i distract myself, i go do something else

- this works if you don’t care about health, macros and shit like that! you’ll probably not be getting a lot of nutrition, this is something a lot of junkorexics do

- this also works better if you have good knowledge about how many calories everything has, since ur not pre-planning

idk if any of this made sense but yea

[m4-cherie]

♡ ‧₊˚ ⋅ ౨ৎ ‧₊ .ᐟ

the worst part of wl has gotta be when

youve gotten small enough that the

pounds stop melting off and you

have to fight to get to your gw

[m4-cherie]

Mentality that helped me get to my cw:

Food is to survive not to enjoy

Stick to the plan not to your mood

Too lazy to workout? Then too lazy to eat

Every calorie counts. Gum, coffee, tea, “zero calorie” stuff I will still count it as 5

If you are not hungry then don’t eat, never force yourself to eat

Drink some water after each bite

If you don’t know the calories of the things then don’t eat it

Always count the full calories even if you only take a bite

[m4-cherie]

The day I learned about calories is the day I should have killed myself

[m4-cherie]

me staring at my mom after shoving the last bit of food up my ass so she thinks i ate it all

[m4-cherie]

Tryna build a community of rexies, anyone (except CREEPS) are welcome to join 🥰 we can support each other cause no one else will and share our progress and goals and stuff. Reblog if u wanna join 😇 everyone drop your Snapchat ID's in the comments so I can add U 💞💞💞

Here's my username: janarexiecat

[m4-cherie]

Eating under 500 calories is not that hard, you just have to choose your food wisely <3

351 calories plan made by me, pictures taken from Pinterest. Follow my account on Pinterest if you want-> justwater4me

[m4-cherie]

Moots?

AAA ofc !! ^_^

[m4-cherie]

NO BINGE SEPTEMBER 🙏🙏

[m4-cherie]

i just wanna be part of your symphony

[m4-cherie]

INTRO .ᐟ.ᐟ

｡𖦹°‧ hii!! my name is neo ^^

- i use he/him prns, 18 y/o, FTM n gay !!

.𖥔 ݁ ˖ height : 5’5 1/2 / 167.64 cm

ೀ sw : 125 lbs

- cw : 107.6 lbs

- gw : 94 lbs

- ugw : 85 lbs

- hw : 128 lbs

- lw : 105 lbs

જ⁀➴ hobbiesᵎᵎ : art, gaming, running, listening to music, FASHION !

⤷ i rlly like vkei >_<

- new to edblr, not new to edtwt

i love love LOVE meeting new ppl !!!

looking 4 moots ★♪