livelifetothefullestinthisworld - Tumblr blog

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"Is anyone experiencing hardships? They ought to pray. Is anyone feeling cheerful? They should lift their voices in songs of praise."

[livelifetothefullestinthisworld]

Understanding goes beyond just knowing facts about someone or something; it involves empathy, insight, and connection on a deeper level. It implies a deeper level of comprehension and appreciation for who or what is being understood. It's true that true understanding is often harder to come by than mere knowledge.

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What is the 5 5 5 rule for anxiety?

Root the body and mind with grounding techniques

Helps you get peace of mind. Do this so u can overcome anxieties..

5 5 5 rule where you breathe in deeply for 5 seconds, hold the breath for 5 seconds, and breathe out for 5 seconds. Then, identify five things you can see, five sounds you hear, and five objects around you that you can touch.

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10 posts!

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For the secret of human existence lies not only in living but in knowing what to live for.”— ...

You change the world by being yourself.” ...

“You can only become accomplished at something you love. ...

“The purpose of life is a life of purpose.”

[livelifetothefullestinthisworld]

For the secret of human existence lies not only in living but in knowing what to live for.”— ...

You change the world by being yourself.” ...

“You can only become accomplished at something you love. ...

“The purpose of life is a life of purpose.”

[livelifetothefullestinthisworld]

Anxiety vs. Nervousness: A Breakdown

Anxiety and nervousness are often used interchangeably, but they have distinct differences in how they affect our present and future feelings.

Nervousness

* Triggered by specific events: Nervousness is often a response to a particular situation or event. For example, you might feel nervous before a job interview or a public speaking engagement.

* Temporary: The feeling usually subsides once the event is over.

* Motivating: Nervousness can sometimes be motivating, pushing us to prepare and perform better.

Anxiety

* Persistent and pervasive: Anxiety is a more generalized feeling of worry or unease that can last for extended periods.

* No specific trigger: It may not be linked to a particular event or situation.

* Overwhelming: Anxiety can interfere with daily life and make it difficult to function normally.

* Future-oriented: Anxiety often involves worrying about potential negative outcomes or future threats.

In summary: While both anxiety and nervousness can cause discomfort, anxiety tends to be more persistent, pervasive, and can have a significant impact on overall well-being. Nervousness, on the other hand, is often more temporary and can even be motivating in certain situations.

Would you like to know more about coping strategies for anxiety or nervousness?

Which one are you in the inside out 2 movie 🎥??

[livelifetothefullestinthisworld]

Be urself n love urself do not let other people define you bcuz you are the person that need to love urself the most!!!🥰🥰🥰

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Beautiful peaceful evening

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[livelifetothefullestinthisworld]

Sometimes life can kick us down but we have to get back up and start anew. We worry and we are afraid of wat might happen due to our past experiences. We face everyday each day has enough trouble of its own." God wants us to be present in the here and now, knowing that He will take care of our future.

We must shift our focus to the present, not worrying about tomorrow.

Livelifetothefullest_life in this world!!