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Although, uni started yesterday I am just flying back today! I can't wait to meet my friend again and get know new ones. This year will be hard but I am sure full with fun and adventures. -Lilla-
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Summer! #holiday #summer #beforeseptemberends #lastholidayofsummer (at Senj)
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Massage to the goalkeeper! #football #halasztelek #u9-10 #lilbro #alldayfootball #hungariantournament (at Halásztelek,Sportcentrum)
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Few tips how you can achieve your goals! 1) write down your goals and put it somewhere where you can read it easily 2) make your goals: specific, measurable, achievable, reachable, time determined. That is my way how I encourage myself! -Lilla-
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Gurisatties always give their best!
It was a lonely day in the gym but amazingly awesome. I was alone not just in the gym but also in the swimming pool. After two hours of training, I visited my father in a fishing competition. He won the second place and he caught the biggest fish in the competition. Well done Daddy. P.S.: Thanks for the training place Dunaújvárosi Főiskola Vízilabda Egyesület! Probably I will write blogs to them in the future. Follow both of us! Have a lovely and successful day everyone!
#Sport#sportfishing#fishing#gym#spinnig#doyourbest#NEVERGIVEUP#swimming#finswimming#saturdaymornig#garmin#garminforerunner#sweat#sweatsweat#fatburning#sporty#hot#flex muscle#competewithyourself#fitlife#focus#dedication#strength#fitnessgear#cardio#goodvibes#goodmorning
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Formula 1 Grand Prix
Let me share one of my best experiences with my uncle. On Saturday, he surprised me with a ticket to the Hungaroring which is the motorsport race track in Hungary where Formula 1 Grand Prix has been held since 1986. We watch the Formula 1 practice sessions and the Qualifying session. It was an amazing place to make some observations. After a while, I was wondering how my studies relate to the Formula 1 races and how it relates to one of the best racers Sebastian Vettel.
The successful car racers must have perfect reaction time because the better the reaction time is the faster the decision making is. In car races, everything happens within an extremely short time which means a small fault could mean the end of the race. This is the most important in the start but also important during the race. The competitors had 70 laps overall and each of them is 4.381 kilometres long. The fastest competitor has been Michael Schumacher who completed the race in 1:19,071. It means that the competitors must be concentrated for more than 1 hours and 20 minutes. The better reaction time they have the better time they drive. But how they train to improve their reaction time?! As you see in this video below with Hamilton, they train with Batak Wall which is a valid exercise to improve and test reaction time. Reaction time can be decreased by high anxiety or stress but also just the weather condition or other factors. As a result of these thoughts, it could mean that Vettel was more concentrated than the others, therefore, he had better reaction time and he won the Formula 1 Grand Prix in 2017 in Hungary.
-Lilla- https://www.youtube.com/watch?v=FXiAVf_6Po0
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Formula 1
Welcome everyone,
Have you ever wonder what is behind competitive sport or how formula one competitors mentally prepare for the race? I will share the secrets behind the scenes: how Vettel could win.
-Lilla-
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Roles has changed!
To be a uni blogger was one of my favourite experiences! But now it's time to change. From now I will write specific blogs about sport psychology. Follow my daily post from next Monday!
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#USWgraduationinTreforest
Well done all of my friends who are graduating today. Even those who can't attend 😞I am proud of you: Wei Jun, Gerith, Uday and Caron. You will alway have a special place in my heart!
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It is beautiful but I still don't like hiking... I burnt more than 2000 calories and walked 5 hours... does it worth it? Hehe
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Germany
Maybe the home country for my masters degree?! Hope the best! Pick up a new language would be just awesome!!!
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