lilithsfeather

[lilithsfeather]

Chciałabym zamienić kilogramy na centymetry włosów…

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me tweaking out when I look up the calories of something and every source says different things

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it’s always a walk of shame back

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najgorsze uczucie jest wtedy gdy musisz zrzucać tą samą wagę po raz kolejny

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Just imagine. Youd be so beautiful.

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Finally losing fat in your thighs is the best feeling ever

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pink thinspo 🐖

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if you’re a restaurant that doesn’t have their cals on the menu i hate you.

[lilithsfeather]

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życie gdyby schudnięcie było takie proste jak tycie:

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food isn’t worth the disappointment.

food isn’t worth not fitting into your jeans.

food isn’t worth canceling plans because you feel f@t.

food isn’t worth having to constantly suck in.

food isn’t worth avoiding mirrors.

food isn’t worth it.

[lilithsfeather]

N1cespo! 4n4 Reminder!!

• eating less than 1500kcal is STILL RESTRICTING and your doing beautifully! (No hate to anyone eating less! Do you lovelies!)

• each person is gonna have different cal needs and limits so don’t judge yourself based on other 4n4s! As long as you have a sustainable calorie deficit you are DOING GOOD!!

• if you have a demanding job or school work load, you may need more food than other 4n4s and that doesn’t make you a bad/fake 4n4!! Pls pls be safe and do what you need to do to survive this 3d. The point is to be skinny, not d3ad 💔

• taking a break from 4n4 doesn’t make you a failure. Coming back to 4n4 after recovery doesn’t make you bad/fake/or a failure either. Recovering is okay too and anyone who judges you for any of that should rot in hell.

pls stay safe, love and well wishes to you all from a fellow 4n4 🤍🩷🖤

[lilithsfeather]

[lilithsfeather]