katie-cares-coaching
Katie Care's Coaching
52 posts
I am a Mum and Passionate Personal Trainer and Health Coach and I am here to create a revolution in Health and Healing.
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katie-cares-coaching · 6 years ago
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katie-cares-coaching · 6 years ago
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Herbs By Correspondences
There’s an awful lot of posts/websites that have lists of herbs by name which is great if you want the correspondences of lavender but not so great if you’re looking for herbs that correspond with health. So here:
ANIMAL MAGICK:
Catnip, Peppermint, Valerian
ASTRAL PROJECTION:
Cinnamon, Jasmine, Mugwort
BEAUTY:
Lavender, Rose, Catnip, Orange
CALMNESS:
Cypress, Vanilla
CONCENTRATION:
Rose, Rosemary, Thistle, Dill
CONFIDENCE:
Cedar, Dill, Geranium, St. John’s Wort, 
CLARITY:
Lavender, Cypress, Clover, Rosemary
CLEANSING:
Lemon, Clover, Sage, Lilac, Cedar
DREAMS:
Peppermint
EMOTIONAL HEALING:
Cypress
FEMININE ENERGY:
Daisy, Maple, Poppy, Rose, Thyme, Blackberry
FIDELITY:
Nutmeg
FRIENDSHIP:
Lemon, Sweet pea, Passion Flower
GOOD MEMORY:
Rosemary, Clove
GROUNDING:
Coffee
HAPPINESS:
Lavender, Catnip, St John’s Wort, Peppermint
HEALING:
Lemon, Cypress, Allspice, Saffron, Cinnamon, Cedar, Thyme, Violet, Spearmint, Peppermint
HEALTHY ENVIRONMENTS:
Vanilla
HOPE:
Chamomile
JUSTICE:
Nutmeg, Violet
LONGEVITY:
Lemon, Cypress, Acorn, Sage
LOVE:
Lavender, Violet, Apple, Chamomile,Saffron, Cinnamon, Clove, Clover, Lemon, Juniper, Peppermint, Rose, Rosemary, Vanilla, Strawberry, Rue, Ginger, Mistletoe, Thyme, Maple, Spearmint, Willow
LOYALTY:
Thyme
LUCK:
Vanilla, Chamomile, Nutmeg, Allspice, Violet, Strawberry, Olive, Poppy, Rose, Oak, Orange, Peppermint
LUST:
Celery, Cinnamon, Mint, Lemongrass, Olive, Nettle, Parsley, Dill, Violet, Vanilla, Saffron
MASCULINE ENERGY:
Allspice, Almond, Basil, Garlic, Hazel, Holly, Olive, Mistletoe, Cedar
MOON:
Lemon
MONEY:
Nutmeg, Peppermint, Jasmine
PEACE:
Lavender, Violet, Olive, Chamomile, Coffee, Clover, Passion Flower,
PEACE OF MIND:
Coffee
PROTECTION:
Lavender, Coffee, Oak, Clover, Acorn, Violet, Peppermint, Acacia, Willow, Thistle, Peony, Cypress, Lilac, Mint, Juniper, Ivy, Olive, Raspberry, Sage, Rose, Rosemary, Foxglove
PSYCHIC POWERS:
Celery, Acacia,Saffron, Cinnamon, Yarrow, Peppermint, Bay, Thyme, Mace, Star Anise, Lemongrass, Nutmeg, Bay
PURIFICATION:
Rosemary, Lemon, Saffron, Chamomile, Anise, Thyme, Parsley, Cedar, Turmeric, Peppermint, Lavender, Marjoram
RELEASE:
Peppermint, Spearmint, Fern, Mugwort
RENEWAL:
Peppermint, Spearmint, Ivy
SLEEP:
Celery,Thyme, Peppermint, Valerian, Chamomile, Passion Flower, Lavender, Rosemary
SPIRIT CALLING:
Sweet grass, Wormwood
SPIRITUALITY:
Arabic Gum, Gardenia, Sandalwood, Cinnamon, Frankincense
SUCCESS:
Cinnamon,Ginger,  Frankincense, Clover, High John
TRANQUILLITY:
Chamomile, Cypress
WISHES:
Bay, Violet, Spearmint, Sandalwood
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This post is not even close to complete but I intend to continue expanding it as often as possible
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katie-cares-coaching · 6 years ago
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Detox Water: 6 Things You Can Add To Your Water To Improve Digestion
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katie-cares-coaching · 6 years ago
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You’ve long heard that intriguing rumor about how lifting weights and building muscle burns fat. It’s not just wishful thinking: Science supports this sweet-sounding promise. But still, it’s a bit tricky to fully understand exactly how pumping iron battles the bulge. Here’s Glenn Gration has explained how building muscle boosts fat loss.
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katie-cares-coaching · 6 years ago
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Yoga has been proven great to improve overall health. From helping in cancer treatment, managing arthritis pain to just make you feel happier, yoga is there for you. It is a tried and tested holistic health system that seems to have an endless number of well-being benefits. Here Glenn Gration has shared some of them.
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katie-cares-coaching · 6 years ago
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20 Zero Calorie Foods
Glenn Gration: These foods (fruits and vegetables) are low in calories, you should include in your diet, that will help to lose weight, help you feel full and keeping yourself healthy.
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katie-cares-coaching · 6 years ago
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katie-cares-coaching · 7 years ago
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You bring me such Joy and Laughter on the best days my little Tiger Cub 🐯 Thank You 😊 Hanging out with you having these real talks about the simple things in life and why things are the way they are makes me appreciate everything so much more!! You were such a Blessing in Disguise with how you came to me in the Darkness of my own Soul little Cub 🐯 Thank You 🙏🏻 So many things you have taught me already 💕 Never lose your wild fire my darling daughter you have a flame that burns so bright and a fierceness only few possess 🔥🙏🏻💕 One of my greatest lessons in Love Thank You I couldn’t have done it without you 🐯🙏🏻💕 Let’s Talk some more my little Tiger Cub, lets go on another Adventure together and get lost in the jungle of our Love 🐯🔥🐯 💕 Happy Days I am enjoying living in this Moment. #purejoy #laughter #daughter #littletiger #livinginthemoment #itsthelittlethings #fierceness #7daychallenge #gratitude #gratitudejournal #inspiringminds #innerpeace #littlethings #love #loveneverfails #faith #soulbaby #iamblessed #shesbeingatiger #realtalk #imagination #unconditionallove
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katie-cares-coaching · 7 years ago
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"One who is connected to the Energy Stream is more powerful than a million who are not. And two who are harmoniously focused and connected to the Energy Stream brings about a co-creative endeavour that cannot be matched by anything else in all of the Universe." ~ Abraham-Hicks #love #abrahamhicks #truth #energy #energyhealing #connected #energysource #loveneverfails #faith #believe #higherself #intuition
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katie-cares-coaching · 7 years ago
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Yep
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katie-cares-coaching · 7 years ago
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Might Fuck Around and Love Myself Unconditionally Everyday 😉🙏🏻💕 #love #selflove #everyday #today #tomorrow #infinate #nofucksgiven #ordoi 🤷‍♀️ #iloveyou #iloveme #unconditionallove #foreverandaday #blessed #dontloseyourself #whatyouseekisseekingyou
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katie-cares-coaching · 7 years ago
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🙏🏻💕
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katie-cares-coaching · 7 years ago
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Sage the negative away.
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katie-cares-coaching · 7 years ago
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katie-cares-coaching · 7 years ago
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katie-cares-coaching · 7 years ago
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Ive been a bit under the weather. Here’s a poster about medicinal herbs, many of which im using now. 
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katie-cares-coaching · 7 years ago
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Horseshoe Bay Love my Home 🙏🏻💕
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