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so I got into grad school today with my shitty 2.8 gpa and the moral of the story is reblog those good luck posts for the love of god
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Can the Hoodoo Practitioners , Obeah Practitioners, Black Witches, and anyone who is black and does magic reblog this post so I can follow y’all?
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⭐Vitamin Cheat Sheet⭐
Vitamin A: Vision, immune system, skin health.
Vitamin B1 (Thiamine): Energy metabolism, nerve function.
Vitamin B2 (Riboflavin): Energy production, skin health.
Vitamin B3 (Niacin): Cellular energy production, skin health.
Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.
Vitamin B6: Brain function, mood regulation.
Vitamin B7 (Biotin): Healthy hair, skin, and nails.
Vitamin B9 (Folate): Cell division, DNA synthesis.
Vitamin B12: Nervous system, red blood cells.
Vitamin C: Immune system, collagen synthesis.
Vitamin D: Bone health, immune function.
Vitamin E: Antioxidant, skin health.
Vitamin K: Blood clotting, bone health.
Calcium: Bone and teeth health, muscle function.
Iron: Oxygen transport, energy production.
Magnesium: Nerve function, muscle relaxation.
Zinc: Immune system, wound healing.
Potassium: Fluid balance, nerve function.
Iodine: Thyroid function, metabolism.
Selenium: Antioxidant, thyroid health.
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Baiana in prayer in Bahia, Brazil by Nivia Lacerda
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Base oil options
For anyone who has followed me for awhile you will notice that I favour the use of “Sweet almond Oil”. For me this is the most flexible option but below are some alternatives if you have allergies or wish to try a different base oil.
Base oil alternatives.
Normal or Combination Skin
Hemp Seed oil
Fractionated Coconut oil
Grapeseed oil (Warning can stain sheets)
Sweet Almond oil
Olive oil
Kukui Nut oil (also good for damaged skin)
Oily Skin
Grapeseed oil
Sweet Almond oil
Apricot Kernel oil
Jojoba oil
Sunflower oil
Dry Skin
Avocado oil
Sweet Almond oil
Olive oil
Wheat Germ oil (Best used in a blend)
Sensitive Skin
Jojoba oil
Sesame seed oil
Sweet almond oil
Apricot oil
Mature Skin
Jojoba oil
Sesame seed oil
Sweet almond oil
Apricot oil
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so I got into grad school today with my shitty 2.8 gpa and the moral of the story is reblog those good luck posts for the love of god
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🧿
This post is for anyone who needs protection. As you cut chords, it can be worrisome and create anxiety. You are protected, cared for, and loved by the universe. No one can cause you harm going forward, and your ancestors or guides will take care of them.
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Reclamation Reads is a space where we can do the work of reclaiming our magical, religious, and healing knowledges. This reading group is for people of African descent who are seeking to read and discuss in (virtual) community books & articles that center African Magico-Spiritual Traditions (ie Hoodoo, Africana Traditional Religions, and healing knowledges.
For additional information, please fill out the Google form:
#african spirituality#blitch#hoodoo#conjurer#ancestors#black spirituality#black rootworker#rootworker#hoodoos#vodou#rootwork#spirituality#black healers#voodoo#candomblé#afro witch#santeria
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The smile I wear, I share with women who wore it long before me. That I might inherit their okayness from those moments; what privilege.
sources: 1 2 3 4 5 6
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Jurnee Smollett in HBO’s Lovecraft Country trailer (x)
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For the first meeting of 2021, Reclamation Reads will be discussing Mojo Workin by Katrina Hazzard-Donald. Are you of African descent and interested in joining us? Fill out the Google form for additional information: https://docs.google.com/forms/d/1Ma3uZrcXMWzw3cSHfdWehfS2WxeKmsaCQgDgWri8yG8/edit
#african spirituality#afro witch#black spirituality#rootwork#ancestors#vodou#hoodoo#orishas#black culture#voodoo#spirituality
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