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Appetite-suppressant
ACV
CINNAMON
Oats
Fenugreek
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Mia, my dear Mia. Where is your sister?? ❤️🩹
#tw ana mia#anadiet#starv1ng#a4a diary#ana#sister#low cal diet#the world is so unfair#slavic#you could always be thinner look better#glamur
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i brunetki!!
…Nash lifestayl. Babki!! 💵🪽
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There's no reason my cal intake should ever be a four digit number
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So real
Time to turn my binge-starve cycle,
Into just a starve cycle.
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things to do instead of eating (at home, work, and school):
exercise (get those steps to 10k come on)
shower
skincare
catch up on assignments or projects (stares at my 3 overdue tasks at work)
talk to someone new
buzzfeed quizzes
girlsgogames
catch up on a youtuber you like
watch an entire tv series or movie series
yoga
draw or write something, even if you think you have no skill
play with your pet
lock in to your work day super hard (i do this all the time to distract myself)
listen to a new artist you've been meaning to listen to
shop online (don't have to actually buy anything)
challenge yourself with a timed challenge of some kind - working out, writing, drawing, blinking, etc
look at yourself in the mirror and pretend you're in a music video
write or read fanfic
drink water every time you think about food
learn how to make an origami something
makeup practice
go out somewhere (thrift store, pottery making, etc)
take a free online course of some kind
download a mobile game (i love that one color match game where you have to mix the paints until they match the color of the object)
play video games you like
plan your outfits for the week (or next week)
start a collection (i collect pins, stickers, patches, and magnets)
call a friend or partner
make more pinterest boards
photoshoot for instagram
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So real nuh bc
“If you can’t figure out where you stand with someone, it might be time to stop standing and start walking.”
— Unknown
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Coolest summer
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the intensity of the rage men direct at harmless girls doing harmless things would be hysterical if it wasn't so terrifying
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Instagram: @amandakhamkaew
More posts like this here ♥
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