17|F|USA HEIGHT: 5’3|SW: 177 lbs|CW: 140 lbs|GW: 130 lbs|UGW: 110lbs
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I feel absolutely broken inside. Why does existing hurt so much and how do I make it stop? I’m so depressed and lonely all the time and I miss intimacy so much, but I can’t trust anyone anymore. I’m so sick of being used. I wish someone could see me for who I am and love me. I cry every day now, and I just want to stop feeling like this.
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it was stupid of me to ever think that you cared, you always showed me you didnt
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Me: I know weight fluctuates it won’t bother me I want to weigh myself everyday just to see!
Me when my weight fluctuates up instead of down:
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Workout Masterpost
STRETCHING
Quick/ light stretches
5 Minutes body stretch
Beginner stretching routine- 5 minutes
Daily stretching routine- 20 minutes
Avoid bulking up / stretching for ballerina muscles
12 minutes beginners stretch
Deep/ intense stretches
ballet barre for stretching and strengthening
Ballet Total body DEEP stretch - it’s deep y’all
Total Body Active Stretching Routine
How to do the splits - PLAYLIST
BALLET INSPIRED WORKOUTS
10-15 minutes
Cardio & Strenght workout
Strong Abs workout
Lean Inner Thights
Strong abs workout
Toned booty workout
standing abs workout
20-30 minutes
Lean Legs Workout
Total Body Barre Workout
Legs Barre Workout
30 minutes total body workout
YOGA
Total body Yoga
Full Body Flow
Yoga for Core and Booty
Bedtime Yoga
Morning Yoga
30 minutes full body stretches for flexibility
15 minutes lunch break yoga
PLAYLISTS
NTC Community Workout
Adidas Women Workout
Total Body transformation series
Emi 10-15 Minute Workouts
Emi 15-20 Minutes Workouts
Hourglass Challenge
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This quarantine is helping me lose weight yay!!!! Don’t have to do anything but starve!!!
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when you’ve got an eating disorder but it’s the holidays and people keep giving you food
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REPEAT AFTER ME : I am about to walk into the greatest year of my life✨
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I honestly can’t believe that I’ve been without binging for almost 5 days. I usually barely go one day without eating everything in sight! ✨✨✨Reblog for the power of anti-binging!! ✨✨✨
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He grabbed my waist and said under his breath “so small”.
I pretended not to hear
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idk if those “spells” work but………. somehow it’s working, is it a placebo? anyways 10 lbs weight loss spell!
like to charge
reblog to release
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my organs: please, for the love of god dont purge.
me:
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