iplanche-blog

[iplanche-blog]

A sample of my planche training today. Still working on getting those tucked planche in. Need much deltoid strength. Whats your favorite deltoid exercise? ‘ ‘ ‘ ‘ ‘ ‘ #planche #iplanche #lsit #vsit #planches #abs #gymmotivations #workoutroutines #excersise #barworkout #antigravity #antigravityfitness (at Piers Park, East Boston, Ma) https://www.instagram.com/p/By3cD1-DPyY/?igshid=1jz4siiypahkj

[iplanche-blog]

No parallel dip bars?, not a problem. No excuses. (at Revere Beach) https://www.instagram.com/p/BysYCiHjzlG/?igshid=phs4ytzd0fh

[iplanche-blog]

Muscleups with green + black resistance bands from @ironcore_fitness . Never stop grinding. Keep pushing. #muscleups #muscleup #pullup #chinup #iplanche (at Massachusetts, Boston) https://www.instagram.com/p/Byaa31oD4l-/?igshid=s8ce86cqkh71

[iplanche-blog]

Pistol Squat Unlocked 🔓 Never stop progressing, because once you stop, you seize to live. : : : : : : : #iplanche #squatchallenge #squatting #pistolsquat #pistolsquats #workoutroutines #antigravity #calisthenicsmovement #streetworkouts @best_world_team @streetworkoutz (at Nahant Beach) https://www.instagram.com/p/ByYw5EHDaK4/?igshid=1e5ee9wqkua42

[iplanche-blog]

Explosive Pull-ups with Green @ironcore_fitness resistance bands. Never stop grinding. , , , , , , #pullups #iplanche #chinups #pullup #chinup #muscleup #muscleups #gymmotivations #workoutroutines #barworkout #antigravity #antigravityfitness #calisthenicsworkout #calisthenicsmovement #streetworkouts #workoutoftheday #barstarzz #barsparta @calisthenics_fam @calisthenics.worldwide @calisthenicsschool @masscalisthenics #bostoncalisthenics (at Boston, Massachusetts) https://www.instagram.com/p/ByX1F0mjU1j/?igshid=nrlko5awjfnf

[iplanche-blog]

Pseudo Pushups — Crappy form. But fake it until you make it 🤷🏻‍♂️ https://www.instagram.com/p/ByTiWn5D_Xf/?igshid=nbnavabpbs7v

[iplanche-blog]

Haven’t done these for a while. Was glad I managed to get 3 reps. : : : : : : #pushup #iplanche #pushups #pushupchallenge #planche #planch #muscleup #chestworkout #pecs #chestday #chestandtriceps #pushupsfordays #pushupchallenge #gymmotivations #workoutroutines #excersise #barworkout #antigravity #antigravityfitness #calisthenicsworkout #calisthenics_best #calisthenicsmovement #streetworkouts #workoutoftheday #workout24 #barstarzz #barsparta #powermoves @calisthenics_athletes @calisthenics_best @calisthenics_fam @calisthenics.worldwide @calisthenicsschool @iinsanesports @masscalisthenics #bostoncalisthenics @street_workout_oficial @best_world_team @streetworkoutz (at Cambridge, Massachusetts) https://www.instagram.com/p/ByQx0Y6jB1k/?igshid=1e71gc1x0ylmn

[iplanche-blog]

Sore Today, Strong Tomorrow : : : : : : #pushup #iplanche #pushups #pushupchallenge #planche #planch #muscleup #chestworkout #pecs #chestday #chestandtriceps #pushupsfordays #pushupchallenge #gymmotivations #workoutroutines #excersise #barworkout #antigravity #antigravityfitness #calisthenicsworkout #calisthenics_best #calisthenicsmovement #streetworkouts #workoutoftheday #workout24 #barstarzz #barsparta #powermoves @calisthenics_athletes @calisthenics_best @calisthenics_fam @calisthenics.worldwide @calisthenicsschool @iinsanesports @masscalisthenics #bostoncalisthenics @street_workout_oficial @best_world_team @streetworkoutz (at Boston, Massachusetts) https://www.instagram.com/p/ByQCeGMjgoW/?igshid=11e8ylyrlwmo

[iplanche-blog]

L-Sit everywhere ‘ ‘ ‘ ‘ ‘ ‘ #planche #iplanche #lsit #vsit #planches #abs #gymmotivations #workoutroutines #excersise #barworkout #antigravity #antigravityfitness #calisthenicsworkout #calisthenics_best #calisthenicsmovement #streetworkouts #workoutoftheday #workout24 #barstarzz #barsparta #powermoves @calisthenics_athletes @calisthenics_best @calisthenics_fam @calisthenics.worldwide @calisthenicsschool @iinsanesports @street_workout_oficial @best_world_team @streetworkoutz @masscalisthenics #bostoncalisthenics (at Boston, Massachusetts) https://www.instagram.com/p/ByLvcxujpdH/?igshid=1y10bys6k8etj

[iplanche-blog]

Pseudo pushups @thepool Weekends are when we can reassess ourselves and focus on your goals and what we choose to represent in our short lives. ‘ ‘ ‘ ‘ ‘ ‘ #planche #iplanche #lsit #vsit #planches #abs #gymmotivations #workoutroutines #excersise #barworkout #antigravity #antigravityfitness #calisthenicsworkout #calisthenics_best #calisthenicsmovement #streetworkouts #workoutoftheday #workout24 #barstarzz #barsparta #powermoves @calisthenics_athletes @calisthenics_best @calisthenics_fam @calisthenics.worldwide @calisthenicsschool @iinsanesports @street_workout_oficial @best_world_team @streetworkoutz @masscalisthenics #bostoncalisthenics (at Boston, Massachusetts) https://www.instagram.com/p/ByLPLfRDBaY/?igshid=1tkogls16xj9

[iplanche-blog]

L-Sits plateauing. ‘ ‘ ‘ ‘ ‘ ‘ #planche #iplanche #lsit #vsit #planches #abs #gymmotivations #workoutroutines #excersise #barworkout #antigravity #antigravityfitness #calisthenicsworkout #calisthenics_best #calisthenicsmovement #streetworkouts #workoutoftheday #workout24 #barstarzz #barsparta #powermoves @calisthenics_athletes @calisthenics_best @calisthenics_fam @calisthenics.worldwide @calisthenicsschool @iinsanesports @street_workout_oficial @best_world_team @streetworkoutz @masscalisthenics #bostoncalisthenics (at Boston, Massachusetts) https://www.instagram.com/p/ByJXgx6goSH/?igshid=1wjoevn0cjzub