Bro Iâd give Art the Clown a kiss on the forehead if he wanted it.
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Fuck dishonest friends fuck disloyal friends fuck fake friendsÂ
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what to do when everythingâs a mess
Wash your hair. Donât worry about all those articles online about the best haircare products of 2019 and whatnot, get in, wash it like you usually do, get out. Leave it to air dry, itâs less work for you.
Brush your teeth. Even if you brushed them this morning and are probably going to brush it tonight, do it anyway. Especially if itâs exam time, all that tea or coffee youâre most likely downing (props to you if you only study with water) probably makes them feel kind of gross.
I know most of these lists tell you to run a bath, but letâs face it, for those of you who even have a bath in the first place, the thought of filling that tub and sitting there in complete silence for a couple hours seems like a trek. And ironically exhausting. So instead, just brush your hair, take a nap (set a nice soothing alarm) and once youâve gotten out of bed, wash your face or at least splash cold water on your face.
CLEAN clean clean clean CLEAN. Easier said than done, but at least start by clearing one messy component of your area; it could be your floor, your desk or your bed. You donât need to clean and re-organise your entire room marie condo-style for you to actually have a reason to take the time to clean in the first place. A little goes a long way, and you donât ALWAYS need to do the hard yards ya know.
I would say read a book, but sometimes your brain is melting or buzzing so it canât really focus on anything lengthy. So instead, find someone reciting a poem online, and just listen to it. I recommend Jeremy Irons and his voicing of tons of T.S Eliot poetry, or Allen Ginsberg reciting his own poetry (Howl is a classic).
If youâre one of those people who drowns their sorrows by listening to music, donât listen to music!! Donât reinforce your pain!! So to that I say, listen to a podcast. If the classic podcast genre of true crime is a little too stressful and youâve already cried twice today, listen to interviews with actors, screenwriters and directors. It can be really refreshing to listen to people you already enjoy the content of talk about their work. I recommend Awards Chatter and Happy Sad Confused.
Stop staring at screens! Just physically sit outside for a bit, you donât need to go for a jog or do a general workout, justâŚsit. People-watch, try and memorise the exact scene in front of you, from the mis-en-scene to all the colours and sounds and the way the sunlight feels on your eyelashes. Write it down if you want to, you could even denote a single notebook to your little outdoor descriptions. Or just write on a napkin. To each their own.
Have you eaten today? And I mean something hearty, something that isnât primarily made out of air and salt. Something that falls under the umbrella of snack does not count; meal is more like it. If not, eat. Preparing food might feel exhausting, but soâs going a relatively long amount of time without something nutritionally substantial.
If youâre feeling emotionally heavily, get out a notebook or even just a scrap of paper, a pen and cry until your eyes are as blurry as can be. With tears down your cheeks, scribble out how youâre feeling. Donât bother with how neat or messy it is, whether the sentences even stay on the lines, itâs not about being aesthetic. In fact, itâs about being as messy as possible. Let all of it out, and let is act as a physical manifestation of whatâs going on in your head. Donât fight it or deny it, relieve yourself by both constructing and understanding yourself.Â
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i literally never force myself to do anything thats probably my biggest problem abjzsdgdhdj
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tumblr is so like. meaningless. just clicking around. reading lil poem fragments. reblogging things just bcuz the vibe is good. seeing the same paintings on the dash 5 times in a day. making my little 2 note posts. love it here.
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I have concluded that my type is just long haired stonersÂ
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Do not search for your worth in the actions and behaviour of other people. Know your worth intimately and reject all actions and behaviours that do not resonate
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1970s
1980s
1990s
âTheyâre like Cheech and Chong meet Bill and Ted.â -Chasing Amy 1997
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Give people the sort of love youâd always wished to experience
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if your teeth arenât perfectly straight I hope you know thatâs incredibly sexy of you keep it up
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I hope you find a cozy home in yourself instead of wishing you were more this or less that. I hope you see something in yourself worth loving and protecting. I hope you find something that brings you comfort and lessens the loneliness. I hope you go on long walks and drink your favourite tea. I hope you have books, daydreams, paintbrushes, music and other escapes to hold on to when you have nothing else. I hope you continue to try even when youâre tired and canât see the end. I hope unexpected good things come to surprise you. I hope you meet someone who lights up your life and makes up for all the goodbyes and endings that came before. I hope youâre going through your day and feel a sense of lightness all over and wonder to yourself, maybe itâs all going to be alright. I hope you make yourself proud. I hope you make new memories full of warmth and peace to replace the bad ones. I hope your heart will be surrounded with flowers, trees and stars. I hope everything gets better for you.
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having health anxiety is the worst because youâre so worried about dying that you actually forget to live
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