howtoshibainu123

[howtoshibainu123]

The Ocean, Me, MS Paint, 2022

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[howtoshibainu123]

BLACK LIVES MATTER!!!!!!!

Reblog if you're black tumblr.

You don’t have to be black, it just means you support us, you stand by us and your for us.

[howtoshibainu123]

Something I desperately want ppl to know:

LONG COVID CAN LOOK INDISTINGUISHABLE FROM ADULT ADHD

If you are an adult who has never experienced ADHD symptoms until recently: you may have a form of Long COVID

many ppl who have it call ‘brain fog’. Its primary feature is being unable to concentrate & short term memory/working memory issues, which severely impairs executive function.

COVID-induced brain fog’s effect on executive function is essentially indistinguishable from ADHD’s effect on the same.

& brain fog is A VERY COMMON LONG COVID SYMPTOM

as the number of adults with executive dysfunction has shot up, i want people to remember this. Especially if they get an ADHD evaluation and are told they’re not ADHD

Because we are all disabled, and we deserve care and understanding no matter what disabled us

[howtoshibainu123]

Me :)

Tho I won't drink anything alchoholic there

Just there 🦊

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Me when pieces of powder

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Older Black gay men in long term relationships are rarely covered or seen by main stream media.

[howtoshibainu123]

About a week ago I posted this.

I’ve been getting horrible messages like this in my ask for months, including:

and my personal favorite

After getting the message saying “Just go kill yourself” I was completely done dealing with this person’s horrible messages and replied with just an “Okay.” and logged off tumblr.

About a week later I logged back on with 17 messages in my ask, most of them from the anon. I scrolled down and at first when I logged off, the anon messaged me things like

I scrolled up more and all of a sudden they started sending me more and more messages like

This was extremely surprising to me. I thought “After all those horrible messages you sent to me for MONTHS about hating me and wanting me dead, you say ‘sorry’ and that you ‘cant be responsible for someone’s suicide’?”

But I guess the lesson goes like this:

DONT TELL ANYONE TO KILL THEMSELVES UNLESS YOU ARE PREPARED FOR WHAT MIGHT ACTUALLY HAPPEN

[howtoshibainu123]

STOP SCROLLING!

Oka, I plan on following everyone on tumblr

literally everyone

Please reblog so I can make this happen

[howtoshibainu123]

“Is it normal?” The binding edition

Yes:

Getting winded after walking quickly/upstairs with binder on, but able to catch breath

Chafing in the underarm areas

Soreness (during or after) in arms, shoulders, or back

Increased acne on chest or back

Mild anxiety about tightness

Chest sagging

No, take it off and rest, see a doctor if problem gets worse or doesn’t go away after taking the binder off (or after one week):

Nausea during or after binding, including nausea caused by pain

Bruising

Out of breath/can’t catch breath when not wearing binder

Skin rash

Sharp pains in ribs

Not able to cough or sneeze

Numbness in arms

Feeling too tired/sore to do everyday activities

Suddenly having any of the above symptoms even if you’ve been binding for years 

No, see a doctor ASAP, could be a sign of serious injury:

Anything from the above category if you can just tell/feel something is wrong, better safe than sorry

Extreme claustrophobia/panic attacks 

Sharp pain in chest/heart skipping beats or beating very fast

Not able to breathe  

Dizziness

Blueness in lips or fingertips

Change in shape of ribcage

Fainting

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and i will continue to make fucking noise about the fact our representation is disappearing rapidly during a key moment in history!!

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Queued as well oh no

@weblena @z

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Anti anxiety.

[howtoshibainu123]

💚😈

Guess im envy??? I guess??

tag game!

Your last emojis are your gender

🇺🇲👍

Uh

@erikaskblog @fymo-blogs

[howtoshibainu123]

[howtoshibainu123]

just wanted to remind everyone again not only of the 3,000+ resources offered through our Liberation Library but also of the study guides for beginners offered under each of our social justice topics!

resources can be organized by type (article, novel, podcast, video, etc.) as well as filtered and searched through. we’ve tried to make our system much more accessible than our former platform on google docs so this is such an exciting development to share with everyone.

please share to promote equitable access education!

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