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Understanding Clinical Depression: Common Symptoms and Treatment

Is depression a mental illness?Yes, clinical depression is a serious, but treatable, mental illness. It is a medical condition, not a personal weakness. It is also very common. Major depression is a clinical syndrome that affects about 6.7% of the U.S. population over age 18, according to the National Institute of Mental Health. Some estimate that major depression may be as high as 15%.…

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Recognizing Depression: Symptoms, Causes, and Risks

Depression is a mood disorder with a group of symptoms including constant sadness or lack of interest in life. Depression and Sadness: When to See the DoctorIs your sadness just a low mood that will pass in time, or is it depression? Questions and Answers About Depression10 answers to common questions about depression. Depression: The Latest ResearchThe latest research on major depression aims…

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Discovering Breast Cancer: Types, Symptoms, and More Unveiled

What Is Breast Cancer?Breast cancer is when the cells under one or both breasts grow out of control. Those cells may spread beyond your breasts. When that happens, the cancer is called metastatic. Did You Know?Different types of breast cancer grow and spread at different rates. Some take years to spread beyond your breast, while others grow and spread quickly. Breast cancer usually begins…

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Breast Cancer

What Is Breast Cancer?Breast cancer is when the cells under one or both breasts grow out of control. How Fast Does Breast Cancer Grow?If you have breast cancer, you may wonder how fast the cancer is growing and how fast it will continue to grow. Breast Cancer Survival RatesWith breast cancer, your focus will be on getting the right treatment. You’ll also wonder about your chances of…

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Maintain Muscle Mass for Health and Weight Loss Success

If you don’t use it, you lose it. That’s common wisdom, backed up by science, about what happens to aging muscles. And if your goal is to lose weight – whether you have obesity or a few pounds to drop – losing muscle can hamper your long-term success. In fact, when you focus too much on losing weight, you may miss the bigger picture.  But it is possible to have the best of both worlds: shifting…

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Outdoor Workout Benefits: Burn More Calories, Boost Serotonin, Stay Motivated

Sharing a room (and equipment) with fellow sweaters is not how we look at fitness. Plus, we had a quick chat with our bank account, and it agrees – gym memberships ain’t our cup of tea. Okay, the results may turn out great if you’re really motivated enough to goto the gym every day. And we don’t mean to click gym selfies or longingly gaze at the cute gym rat. How about a natural endorphin kick?…

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Hair Serum vs. Hair Oil: Understanding Their Unique Benefits

Hair Serum vs. Hair Oil: What’s The Difference? While hair oil boasts a thicker consistency, designed to quench parched strands and nourish the roots, hair serums are typically feather-light, formulated to make styling more seamless. Hair oils retain moisture, improve scalp health, repair damaged strands, boost lustre, and depending on the concoction, can facilitate healthy growth. Serums, on…

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Understanding AI Risks and Mitigation Strategies

Are you ready to embrace the exciting world of Artificial Intelligence (AI) while prioritising safety and ethical considerations in your business? Look no further! Our comprehensive report is your ultimate guide to understanding and implementing responsible AI practices. Explore the potential risks associated with AI implementation and learn how to establish frameworks that promote transparency,…

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Global AI Ecosystem Overview: Insights on Key Countries and International Organizations

Are you ready to embrace the exciting world of Artificial Intelligence (AI) while prioritising safety and ethical considerations in your business? Look no further! Our comprehensive report is your ultimate guide to understanding and implementing responsible AI practices. Explore the potential risks associated with AI implementation and learn how to establish frameworks that promote transparency,…

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Ways to Exercise if You Hate to Work Out

Video Games You can fence, box, dance, and play virtual tennis, basketball, and other sports. In one study, people who walked, ran, and climbed on a special mat during a fantasy role-playing game did more exercise than if they’d spent the same amount of time on a treadmill. As a bonus, if you play active games, you’re more likely to do more “non-gaming” exercises. Gardening You might not think…

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Marine National Parks To Explore This Summer

As the summer sun beckons and temperatures rise, there’s no better way for outdoor enthusiasts to embrace the season than by diving into the country’s most breathtaking marine national parks. That’s right — America’s National Park Service offers more than towering mountains and sprawling forests; it also protects stunning marine environments that are teeming with life. These semi-aquatic and…

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Almond-Glazed Blueberry Peach Hand Pies Recipe

These super-simple hand pies use frozen puff pastry, seasonal summer fruit, and an almond glaze for a fresh, sweet, and customizable dessert.PREP TIME15minutesCOOK TIME25minutesSERVINGS6Hand Pies For the filling1 cup diced fresh peaches (about 1 large peach)1 tablespoon packed brown sugar1 tablespoon granulated sugar1 ½ teaspoons cornstarch½ teaspoon cinnamon½ teaspoon vanilla bean paste¼ scant…

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Bitcoin Halving: What It Is And How It Works

As an investor, you might find the term “bitcoin halving” to be somewhat intimidating, and, well, frankly, scary. Fortunately, the halving has nothing to do with the value of Bitcoin that’s held as an investment. Instead, bitcoin halving refers to a periodic 50% decrease in the award that bitcoin miners receive for being the first to solve a cryptographic (or mathematical) puzzle. At the risk of…

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Healthy Eating for Weight Loss Tips

Healthy Eating for Weight Loss Tips Most health experts recommend that you eat a balanced, healthy diet to maintain or to lose weight. But exactly what is a healthy diet? It should include: Protein (found in fish, meat, poultry, dairy products, eggs, nuts, and beans)Fat (found in animal and dairy products, nuts, and oils)Carbohydrates (found in fruits, vegetables, whole grains, beans and other…

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Explore the Latest Ben's Car Models: Luxury, Innovation, and Style

Hey everyone today, we’re diving into the world of luxury cars, specifically focusing on the latest Ben’s car models so buckle up and get ready for an exciting journey through some of the coolest features. These cars have to offer. The first on our list is the all-new gel. This beauty comes packed with a 10.5 in digital, cockpit and 12.3 in digital instrument, cluster, which can be upgraded into…

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Experts Quick Guide To Buying Your Perfect Gold Jewelry

Why Should I Buy Gold?The world has been in love with gold ever since it was discovered. It is called a precious metal because it has a high economic value and is relatively scarce in relation to the level of demand for it. Gold was the standard on which the values of many currencies around the world were based until recently; because of confidence in its ability to hold its value over the long…

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The Power of Goal Setting for Personal Development and Success

Setting goals and objectives is a process which has very wide application in business, and it was certainly a part of my own business training which I had to put into practice regularly in the years that followed. Some of the better businesses and organizations will also incorporate personal goal setting into staff development, as part of the personnel (human) resources routine. But what about…