☾Learning What Loving Yourself Means by apologizing to your body ☾ Runner Swimmer Lifter Recoverer Goal Setter Achiever☾19 ☾
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Follow my fitness Instagram! @julia.strong_
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Making sweet potato wedges seasoned with smoked paprika, lime juice and oregano 🌿
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I can't believe either of these people are me! I'm in love with the Journey that brought me here. Everything I've learned and everything I'm going to learn! I feel strong and I feel fit and I feel that I can do anything I put my mind to and that includes non-fitness related obstacles!! Love yourself, treat your body well, be your own coach, and your own inspiration. You will surprise yourself Follow my Instagram julia.strong_ for tips, workouts, meal ideas and inspiration!! If you do send me a message and I'll promo to 5,000!! 5'1 SW 230 LW 130 CW 145
#my progress#progress#healthy eating#vegan#plant based#lifting#weight training#before and after#motive weight#before during and after#weight loss#inspiration#fit#fitness motivation#fitness#health#happy#muscles#clean eating
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Protein waffles!!! Macros of just waffles are 22p/33c/15f/ 15 fiber. I used 2 servings of @birchbenders paleo mix + 1/2 scoop of @plantfusion vanilla protein. Added fruit, honey, coconut manna, and @traderjoes super seed ancient grain blend.
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Carrot, cucumber, ginger
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Visit for more Female Fitness Inspiration
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Swim suit transformation!!! The last 3 pictures are roughly the same weight. The scale doesn't tell you everything 💗 Follow my fitness insta @julia.strong_
#fitness#progress#motive weight#before and after#vegan#clean eating#healthy#fit#get fit#before and during#weight lifting#weight loss
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you do not need romantic love to realise your worth
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You must never become stagnant, life is ever flowing, ever moving, ever changing & forever evolving.
- Spiritual Truths
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