glowing-bones - Tumblr blog

[glowing-bones]

Best tips to lose 10lbs by Christmas???

[glowing-bones]

Guess who’s relapsed xo

[glowing-bones]

When will I be tiny

[glowing-bones]

I never thought I’d make myself sick, cause I’ve struggled to before, but now it seems I’m going down the path of bulimia to add to my ednos/anorexia, and I’m both ashamed and proud of myself

[glowing-bones]

[glowing-bones]

Love me some spooky thinspo ♡

--this is not me or my photo; if it is you or your photo please message me for credit or removal--

[glowing-bones]

Imagine having legs like this.

--this is not me or my photo. If this is you or your photo please message me for credit or removal--

[glowing-bones]

Imagine having legs like this.

--this is not me or my photo. If this is you or your photo please message me for credit or removal--

[glowing-bones]

We hear so much negative media about how are bodies should look, and how we should change them to look “better”. I don’t think there is a good or bad shape though. It’s hard to unlearn all the self-hate we’ve internalized over the years, but I hope you can try a little today. Your body is doing a good job and deserves love just the way it is. 🌵💕

One more week to join the Positive Pin Club and get the very first limited ice cream chibirds pin! 🎉 I’m so excited to send out packages to everyone who’s signed up already! (ᗒᗨᗕ)

[glowing-bones]

[glowing-bones]

Since moving, I haven’t ate much at all!,

First day, one coffee, two slices of toast and a couple vodka diet lemonade, and walked around 12,000 steps

Second day, two iced lattes and an egg mayo sandwich and a diet lemonade, I walked around 32,000 steps (wow)

I’m losing weight, not counting calories and walking a shit ton, sometimes I find counting calories is actually really difficult because I have a couole intolerances and because not all food places are registered on myfitnesspal! I think as well I see have (eg) 200cal left, I’ll eat it just cause - so it doesn’t always work for me, I think I’ll add up my cals at the end of the day from now on :)

[glowing-bones]

Reblog if you hate your stomach area.

[glowing-bones]

105 FOODS AND THEIR CALORIES

(I worked really really hard on this list, it was originally meant for me, but I thought it could help someone else)

💎💎💎💎💎💎💎💎💎💎💎💎

100ml Coffee…………………………0cal

100ml DietCoke……………………..0cal

100ml Tea……………………………..0cal

100ml Sparkling water…………….0cal

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🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

100g Chard (Acelgas)……………10cal

100g Chinese cabbage…………10cal

100g Cucumber…………………….12cal

100g Celery………………………….15cal

100g Lettuce………………………..15cal

100g Radishes……………………..16cal

100g Zucchini………………………16cal

100g Tomato………………………..18cal

100g Kale…………………………….20cal

100g Asparagus…………………..20cal

100g Green peppers…………….20cal

100g Mushrooms………………….22cal

100g Spinach………………………23cal

100g Eggplant……………………..25cal

100g Cauliflower…………………..25cal

100g Cabbage……………………..25cal

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🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇

100g Setas………………………….30cal

100g Lemon/Lime…………………30cal

100g Watermelon…………………30cal

100g Strawberries………………..32cal

100g Melon………………………….35cal

100g Tangerine…………………….37cal

100g Peach…………………………40cal

100ml Milk light……………………40cal

100g Carrot…………………………42cal

100g Grapefruit……………………42cal

100g Onions………………………..42cal

100g Beetroot (betabel)……….43cal

100g Blackberry…………………..43cal

100g Plums (ciruelas)…………..46cal

100g Cranberry……………………46cal

100g Orange………………………..47cal

100g Artichokes……………………47cal

100g Clam (almeja)………………48cal

100g Pineapple……………………48cal

100g Cherries………………………50cal

100g Raspberry……………………52cal

100g Egg whites…………………..52cal

100g Green apple…………………55cal

100g Bean sprouts……………….55cal

100g Blueberry……………………..57cal

100g Pear……………………………58cal

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🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈🥈

100g Milk…………………………….60cal

100g Kiwi…………………………….62cal

100g Yogurt…………………………63cal

100g Oysters……………………….65cal

100g Mango………………………..65cal

100g Mussels………………………68cal

100g Octopus………………………70cal

100g Grapes………………………..70cal

100ml Pink wine……………………72cal

100g Green peas………………….77cal

100g Boiled potatoes……………80cal

100g Cod (bacalao)……………..83cal

100g Pomegranate……………….83cal

100ml Red wine……………………85cal

100g Sweet corn………………….86cal

100g Lobster………………………..87cal

100g Banana……………………….90cal

100g Trout (trucha)………………92cal

100g Squid…………………………..92cal

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🥉🥉🥉🥉🥉🥉🥉🥉🥉🥉🥉🥉

100g SeaBream………………….100cal

100g Turkey……………………….105cal

100g Fresh tuna………………….108cal

100g Garlic…………………………119cal

100g Crab………………………….125cal

100g Sardines…………………….140cal

100g Rabbit……………………….150cal

100g Whole eggs………………..156cal

100g Avocado…………………….160cal

100g Lentils………………………..165cal

100g Salmon………………………180cal

100ml Sparkling wine………….190cal

100g Wheat bran………………..190cal

(Feel free to add more!)

[glowing-bones]

thinspo/bonespo

not my pics dm for credit

[glowing-bones]

I’ve been going up and down for so long now. But I’m only 6lbs away from my goal, I’ve come a long way and I’m gonna see this the fuck through.

[glowing-bones]

[glowing-bones]

Uhhhhh so who tf forgot to tell me about ZUCCHINI??

i looove pasta so much. but it's soooo high cal 😭 and i always end up feeling disgusting and gross afterward lol. so i recently started switching pasta out for zucchini and omfg it's a life saver!!!!!!

a cup of cooked pasta is 220cal, while...

a cup of zucchini noodles is only 19cal!!!

i added some marinara, canned tomatoes and italian parsley and this whole ass paper plate w/ the parmesan was only 129cal guys!!!!

it completely satisfied my pasta craving and i also don't feel bloated and guilty lol!!!

i just thought i'd share for any of those anas who have missed eating pasta also 💕