Gentle Therapeutics Yoga focuses on healing the body, mind, and soul. It allows the body to naturally release, letting go of tension and stress. The results are a balanced state of being from inside out. // Allaine Stricklen is a Master Yoga Instructor and Yoga Therapist, accredited with the Yoga Alliance and IAYT.
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Gentle Therapeutics Yoga -
A Restorative Style of Gentle Supported Yoga
Check out my Website: www.gtyoga.com
Offering personalized Teacher Training Programs
One on One Just for You
Follow me on Instagram: GTYoga
Facebook.com/allaine.stricklen
Facebook.com/GentleTherapeuticsYoga
For more information (786) 252-2353
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DO YOU LOVE YOUR CAREER?
WHY NOT MAKE YOUR JOB MORE FULFILLING?
CHECKOUT MY WEBSITE GTYOGA.COM OR CALL ALLAINE AT 786.252.2353
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So great to be back teaching in Miami. Check out my Schedule at GTYOGA.com This is a Series of hip postures today in my Restorative Friday class 🙏🏻. Every Friday 9 am to 10.15 am Green Monkey Miami Beach. Miss that class come experience the beautiful State of Yoga Studio Friday’s 11 to 12.15 pm also in Miami Beach🙏🏻 . Restorative Yoga#goodvibesonly #relax #propyourpose #Yoga Nidra#hips #healyourbody #gentleyoga #doyoganow #feelbetter #loveyourself 🙏🏻 (at Miami Beach, Florida) https://www.instagram.com/p/Bps1roWHxkW/?utm_source=ig_tumblr_share&igshid=7iyoznz07cgg
#goodvibesonly#relax#propyourpose#yoga#hips#healyourbody#gentleyoga#doyoganow#feelbetter#loveyourself
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Another amazing day filled with yoga music and picking apples🕉Yoga Retreat Asheville out of this world🔥 (at The Horse Shoe Farm) https://www.instagram.com/p/BpBKd9pHX4u/?utm_source=ig_tumblr_share&igshid=iopkxehe7rxh
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First incredible day Yoga Retreat The Horse Shoe Farm NC. What would like to manifest today🍁 . YogaRetreat #asheville #yogaforeveryone #yogagetaway #connectwithnature #healyourself #Gentle Therapeutics Yoga🕉 (at The Horse Shoe Farm) https://www.instagram.com/p/Bo-kbQ0nkHj/?utm_source=ig_tumblr_share&igshid=t9o5inny43v5
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The Stable Spa where you can relax Renew and let go of Stress: Yoga Retreat with Allaine Stricklen October 15 to 21 st The HorseShoe Farm in Asheville NC. $200 discount bring a friend For more information Book Now [email protected] (at The Horse Shoe Farm) https://www.instagram.com/p/BoAz9sCHfCz/?utm_source=ig_tumblr_share&igshid=1qzwlmtgrf95g
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Get away Go within Restorative Yoga Retreat💕 . YogaRetreat #yogaforeveryone #healyourself #restorativeyoga #yogavacation #asheville #yogainspiration #yogagetaway #meditation #connectwithnature 🙏🏻 For more info. To receive $200 discount bring a friend [email protected] (at The Horse Shoe Farm) https://www.instagram.com/p/Bn9b6QgHt22/?utm_source=ig_tumblr_share&igshid=1sg9fuk6sqvik
#yogaforeveryone#healyourself#restorativeyoga#yogavacation#asheville#yogainspiration#yogagetaway#meditation#connectwithnature
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Try this version of Mayurasana by turning a chair upside down😊Green Monkey Miami Beach Monday Wednesday Friday. 9 to 10.15 am🙏🏻 . Yoga#chair #yogaforeveryone #yogainspiration #wristpain #yogatherapy #yogaeverydamnday #miamibeach #yogaprops #yogateacher #strongcorechallenge #namaste (at Green Monkey) https://www.instagram.com/p/Bn7eSQHHSG3/?utm_source=ig_tumblr_share&igshid=1fnzilot5ob75
#chair#yogaforeveryone#yogainspiration#wristpain#yogatherapy#yogaeverydamnday#miamibeach#yogaprops#yogateacher#strongcorechallenge#namaste
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LaborDaySpecial#yogaretreat #discount#takeabreak#vacationtime#yoga#meditation#relax#yogaforeveryone#yogatherapy#healthyfood#namaste (at Horse Shoe, North Carolina) https://www.instagram.com/p/BnRonbfHzlu/?utm_source=ig_tumblr_share&igshid=2rrabuo42mi0
#yogaretreat#discount#takeabreak#vacationtime#yoga#meditation#relax#yogaforeveryone#yogatherapy#healthyfood#namaste
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Excerpts from Yoga That Studio. Neck Therapy Class. Every Monday and Wednesday 5 to 6 pm. Where we focus on healing your body from head to toe🙏🏻 . . Healneckpain#Heal#yoga#healyourself #yogaforeveryone #yogainspiration #restorative#yogaeverywhere #neckpain #yogatherapist #nomorepain #yogakarunta #wallropesyoga #gentleyoga #namaste 🙏🏻 (at Yoga That)
#heal#yoga#healyourself#yogaforeveryone#yogainspiration#restorative#yogaeverywhere#neckpain#yogatherapist#nomorepain#yogakarunta#wallropesyoga#gentleyoga#namaste
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Congratulations to my 2 newest Gentle Therapeutics Yoga Yoga Graduates 200 hours. Yoga Alliance Certified Jamie Marques and Sharon Braggio. Well Done 👍 . Yogateacher#yogainspiration #yogalife #yogateachertraining #yogastudent #healthyfood #mentorship #gentletherapeuticsyoga #namaste 🙏🏻 (at Screaming Carrots)
#yogainspiration#yogalife#yogateachertraining#yogastudent#healthyfood#mentorship#gentletherapeuticsyoga#namaste
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So excited to share this short clip of Mother Nature at her best. Triple Falls DuPont Forest is only 15 mins from our Yoga & Meditation Retreat at The HorseShoe Farm Asheville NC held October 15 to 21 2018🙏🏻. Yoga Therapist Allaine Stricklen will be honored to share this magical place to relax unwind and connect with nature!. Contact Allaine soon as space is limited [email protected] or call at 786 252 2353🦋 . Yogaforall #yogaeverydamnday #meditation #fitnessmotivation #hiking#connectwithnature #makenewfriends #healthyfood #vegan #vegetarianfood #restorativeyoga #yogavacation #openyoureyes #healyourself #namaste (at DuPont State Forest)
#yogaeverydamnday#meditation#fitnessmotivation#hiking#connectwithnature#makenewfriends#healthyfood#vegan#vegetarianfood#restorativeyoga#yogavacation#openyoureyes#healyourself#namaste
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Join Yoga Therapist Allaine Stricklen in Asheville, North Caroline for this Magical Yoga & Meditation Retreat October 15-21, 2018. Book Now! Space is Limited!
#yogaretreat#asheville#hiking#meditation#connectwithnature#vacation#healthylifestyle#take a break#fitnessmotivation#restorativeyoga#yogaforeverybody#healingenergy#namaste#yogalife#yogainspiration#yogadaily#yogaaddict#yogafun#yogatherapy#breathe
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Using Props to share my Joy of Gentle Therapeutics Yoga with my Miami Students at Green Monkey Studio every Monday Wednesday and Friday 🙏🏻. . Yogaforall #restorativeyoga #yogaeverydamnday ##chairyoga #psoasstretch #openyourheart #fitnessmotivation #namaste (at Green Monkey)
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New Class Announcement🦋Starting Thursday August 30th 6 pm. Restorative Yin Yoga with props: . Relax #props #chill #yoga#miamibeach #gentleyoga #stretch #nomorestress #yoganidra #meditationspace #restorativeyoga #yogaeverydamnday #namaste 🙏🏻 (at Nobe Yoga)
#props#chill#yoga#miamibeach#gentleyoga#stretch#nomorestress#yoganidra#meditationspace#restorativeyoga#yogaeverydamnday#namaste
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Join me every Monday Wednesday & Friday 9 am to 10.15 am. Green Monkey Miami Beach . . Yogaforall #yogabolster #yogaeverywhere #yogateacher #hipopener #props #chairyoga #yogastretch #namaste (at Green Monkey)
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Final days to receive this amazing $100 early bird discount valid until August 15. 2018🙏🏻. Come join me in glorious fall weather North Carolina Asheville. October 15 to 21 2018. See flyer for details of this awesome Yoga & Meditation Retreat🙏🏻. . Yogaforall #yogawithprops #yogaretreat #yogavacation #meditation #hiking #stressrelief #connectwithnature #getaway #healingenergy #massage #reiki #selflove 🙏🏻 (at Hendersonville, North Carolina)
#yogawithprops#yogaretreat#yogavacation#meditation#hiking#stressrelief#connectwithnature#getaway#healingenergy#massage#reiki#selflove
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