freedomisainmdom

[freedomisainmdom]

they won't tell you this in therapy but sometimes the best way to stop catastrophizing/anxiety is to interrupt your spiraling with "girl what the hell are you talking about"

[freedomisainmdom]

mental health wrapped 2024!!!

This year I contacted 2 Therapists

This year I was told "i think you need more help than i can give you" by 1 Therapist

This year I attended 0 therapy sessions

This year I received 0 medication

This year uhhhh I eehhh don't really remember

[freedomisainmdom]

When someone you love offers a bid for connection, you say yes every time. When someone sends you an article, a video, a funny post, it’s a bid for connection. They are trying to connect with you. When someone shares details about their day, their life, their thoughts, or their feelings with you, that is a bid for connection. They want to connect with you on a deeper level. They are trying to pull you into their world. If you love them, you say yes every time. Yes, even if the article they send is not particularly interesting to you. Yes, even if it means listening to them ramble about a game you don’t care about and think is stupid. Yes yes yes. And let’s hope they always say yes to your bids, too.

[freedomisainmdom]

not to be a hater but FINALLY no more perez at red bull

[freedomisainmdom]

having a Panic Attack because im Assuming the Worst

[freedomisainmdom]

[freedomisainmdom]

nothing could prepare you for the opening of the second paragraph (source)

[freedomisainmdom]

the level of censorship around this man is ridiculous, what happened to free speech? It’s just his name.

[freedomisainmdom]

i think im getting better! :) [another event occurs]

[freedomisainmdom]

they should invent a being in your twenties in which you do not feel your life is unsalvageable and ruined

[freedomisainmdom]

theres something especially isolating about an ed because trying to talk to someone about it risks them trying to interfere

[freedomisainmdom]

sucks that everyone in the entire world hates me and wants me dead for some reason

[freedomisainmdom]

FREE HIM

[freedomisainmdom]

an ED relapse? just in time for christmas <3

[freedomisainmdom]

once again cannot stop crying Hate this time of year Hate being mentally ill Hate having hormones

[freedomisainmdom]

don’t mind me i’m just crying over esteban’s final helmet that he won’t get to wear

the photos. the nod to the french flag. the signature. “merci. thank you”

[freedomisainmdom]

In honour of the last GP of 2024, here’s the 2024 F1 teams as produce stickers