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Chiropractic Care for Runners: Things Worth Knowing

No matter whether you want to lose weight or just want to stay fit, running is a great form of exercise. Just an hour of rigorous running is more than enough to stay in shape. Of course, you need to build your stamina over a period of time, so you can do more on the track. Runners often make mistakes with regards to their form, and injuries are not uncommon either. If you are a runner, you should consider seeing a chiropractor. In this post, we will talk about a few aspects that are worth paying attention to.

Types of Injuries as a runner, you may face two kinds of injuries:

Overtraining Injuries

Traumatic Injuries

The latter is related to an accident or an unexpected trauma. For example, if you fell on the track while running, you may end up with a sprained knee or a broken bone. On the contrary, injuries that are related to overtraining are more common. In this case, you may have pain in your knee, ankles, feet and other parts of the body, just because you ran more than your body could take. Most serious runners have a tendency to push themselves, and therefore, injuries related to overtraining are more common.

Do I need a Chiropractor? A running chiropractor specializes in treating injuries that are common to runners. Many sports chiropractors may also offer treatment and help for runners. They know the mistakes that you might be making on the track, especially if you have frequent injuries. Also, they can help in treating injuries that are related to unexpected trauma or accidents.

Chiropractors use a number of different techniques and varied types of manual adjustments, which are extremely useful in reducing pain and overall body stress. You will see a vast difference in your form and fitness with regular sessions, especially if you choose to visit a clinic every couple of weeks. Knowing the Benefits As a runner, you may get a number of benefits by visiting a chiropractor. They help in reducing the stress and physical strain that the body undergoes during running. They also guide runners on avoiding the mistakes related to the form, so that they don’t get injured on the go. Also, running chiropractors are great at reducing the recovery time after a traumatic injury. As required, they may use a number of alternative therapies, so that the body starts healing on its own, but without being heavily dependent on medicines and drugs.

Chiropractors help runners in doing better, even when they are not in the best of their form. If you want to know more about chiropractic care for runners, you should make an appointment with a leading expert clinic in your area to know more.

For more information, visit us today!

Name: Fountain Wellness

Address: 102 - 7511 120th Street Delta, British Columbia V4C 0C1

Phone: (778) 590-1030

Website: https://fountainwellness.ca/

GMB: https://g.page/fountain_wellness

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Treating Your Body Without Poisoning It

Modern medicine is a double-edged sword. It has many benefits and it can certainly help people to deal with their problems in some great ways, but it also hides some surprising downsides. If you start to rely on modern medicine too much – especially medication and invasive treatment procedures – this will take its toll on your body eventually.

This can happen in different ways. For example, your body might get so used to certain types of medication that they not only become less effective at later stages in your life, but you actually make your organism resistant to their actions and you may develop extra-strong medical conditions which become very difficult to heal. This is becoming more and more of a problem nowadays, with people resorting to pills for the smallest problems they run into during their everyday lives.

There's also the problem that modern medicine can sometimes do more harm than good in the long run, but of course no doctor is going to admit that to you if you ask them. You have to strike a fine balance between effectiveness and long-term risk when you want to treat yourself, and sometimes the solution is hiding in unexpected places. Have you considered a more natural approach?

Naturopathy is becoming more and more popular precisely because it allows people to address their problems without subjecting their bodies to procedures which ultimately turn out to be harmful and dangerous. Naturopathy is a broad field encompassing many practices and techniques, and so you'll find every practitioner to be quite different in what they can offer. So if you want to take this approach to your treatment, you should begin by familiarizing yourself with naturopathy practitioners in your local area, and find out what each of them can offer you.

Depending on your condition, it'll be more appropriate to get yourself treated by certain specialists as opposed to others, and it's going to take some time before you've found out all there is to know about the local naturopathic scene in your area. Once you've found the right expert though, things get easy from then on. You just have to be regular in your appointments and avoid missing them for whatever reason.

Naturopathy relies on persistence to a large extent. Even one missed treatment can break the chain of success if you're not careful. It's best to ensure that the schedule you're negotiating with your doctor is suitable for you in the first place, rather than having to deal with timing issues later on and lose a lot of progress in your treatment because of that. If you're persistent and really want to get better, you'll find that naturopathy can offer you a lot in this regard.

Soon enough, you won't even want to go back to a regular doctor anymore, unless you've run into an issue which requires a specific type of modern medical intervention. You'll feel your body become free, agile and you'll go back to your natural roots, becoming stronger and more resistant to health problems in the future.

A naturopathic clinic specializes in naturopathy treatments which rely on persistence to a large extent, however without having people subject their bodies to regretful procedures which could cause harmful effects later. For alternative therapies and natural treatments, browse this link.

For more information, visit us today!

Name: Fountain Wellness

Address: 102 - 7511 120th Street Delta, British Columbia V4C 0C1

Phone: (778) 590-1030

Website: https://fountainwellness.ca/

GMB: https://g.page/fountain_wellness

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Suffer From Fibromyalgia? Chiropractic Care May Help!

Do you suffer from chronic headaches or joint stiffness? Do you wake up feeling exhausted even after eight hours of sleep? Have you been diagnosed with irritable bowel syndrome (IBS)? If so, you may have what is known as fibromyalgia. This condition affects the musculoskeletal system and causes extensive pain throughout the body. Symptoms can include migraines, chronic fatigue syndrome, joint stiffness, and a variety of other issues. Because symptoms are often extensive and affect various areas of the body, fibromyalgia can be difficult to diagnose and treat.

People with this condition often suffer from constant pain and have difficulty performing daily activities. Although fibromyalgia is considered chronic, and the exact cause has not been identified, there are holistic and alternative treatments available that can help improve a patient’s quality of life – especially if you are looking for a conservative, drug-free approach.

Symptoms of Fibromyalgia

The symptoms of fibromyalgia can affect multiple organs, muscles, bones, and joints in the body simultaneously and may include:

Chronic headaches or migraines

Anxiety and depression

Sleep disorders

Chronic fatigue

Irritable bowel syndrome (IBS)

Nausea

Myofascial pain or fatigue

Joint stiffness

TMJ disorder

Weight gain or obesity

Neck and back pain

How Chiropractic Care Can Help Your spine runs the length of your back and protects your spinal cord, which houses the central nervous system. Connected to the brain, your spine is responsible for operating your central nervous system by continually sending messages from your brain to other organs in the body, telling them how to function. If your spine is even slightly misaligned, it may result in neck and back pain, but it can also disrupt proper communication and negatively impact other organs in your body causing fibromyalgia symptoms.

Chiropractic care is a holistic alternative to medical care that focuses on correcting the vertebral subluxations in your spine. When your spine is properly aligned through gentle adjustments, it can reverse both musculoskeletal and central nervous system conditions. A healthy spine means a healthy body.

Additional Holistic Treatment Methods Other alternative fibromyalgia treatment methods can include:

Myofascial Release Therapy – gentle and continued hands-on pressure is applied to the skin to address specific connective tissues and muscles within the body. Myofascial release therapy can improve flexibility and mobility. It can also help promote healthy blood flow and lymphatic circulation to reduce muscle pain and joint stiffness.

Acupuncture – involves placing tiny, sterilized needles directly into the skin to stimulate underlying tissues to improve musculoskeletal issues. Based in ancient Chinese medicine, this treatment is founded on the theory that your physical health is dependent on healthy and proper energy flow. When energy flow is disrupted, it can lead to pain and inflammation in the body – two of the most common symptoms associated with fibromyalgia. Correcting energy flow can promote healthy musculoskeletal function and reduce pain.

Herbal and Nutritional Therapies – what you eat can have a direct impact on your overall health. In addition to an elimination diet and detoxification program to determine whether your diet is contributing to your side effects, you may be given herbal supplements to take.

Certain vitamins and natural supplements, such as turmeric and probiotics have been proven to help reduce pain and inflammation in the body, as well as help with digestion. Many chiropractors use both chiropractic care and nutritional therapies to improve digestion and help promote healthy weight loss.

For more information, visit us today!

Name: Fountain Wellness

Address: 102 - 7511 120th Street Delta, British Columbia V4C 0C1

Phone: (778) 590-1030

Website: https://fountainwellness.ca/

GMB: https://g.page/fountain_wellness

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When You Visit A Physical Therapist

When to visit a physical therapist? If we throw this question, most of us would answer “when there is an illness or injury”. That's the concept we have of physiotherapists and physiotherapy in general. But not everything stays here; the physiotherapist can do many more things for you than you think. It can be a great ally in the prevention not only of future injury or treatment of certain diseases but can advise when performing a physical activity and give guidelines to achieve general welfare.

6 Reasons Why to Go To the Physiotherapist Recovery from an illness or injury After suffering an injury, either for sporting reasons or resulting from surgery or accident, it is best to resort to physiotherapy. Remember that the physiotherapist is responsible for performing and custom valuation of each case to choose the treatment that best suits the condition of the patient.

Physiotherapy Assessment or Diagnosis When it comes to the physiotherapist for a particular case, say a problem that you describe, or diagnosis of a doctor, the physiotherapist makes an assessment that complements the diagnosis. It will assess the problem in relation to other joints and structures that may be indirectly related to the injury. For example, you may go with a sore right knee, but the problem is a bad support by a previous sprain left ankle, which was believed cured but is doing more to force the opposite leg. Tips and guidelines to prevent relapse There are many injuries caused by various factors, whether by overexertion in a sporting activity, inadequate ways to perform daily tasks etc that with the correct treatment improve and relieve it.

But the problem is that once we return to our daily routine, we run the risk of recurrence of that injury. Therefore, the physio can advise and indicate guidelines to modify the activity that is causing the injury and avoid relapses. Precautionary measures As the saying goes, “better, safe than sorry” and that the physiotherapist can also be helpful. Going to the consultation can be very beneficial as a physical therapist. You could advise on how to prevent injuries resulting from sports activities, work, or any other task.

Specific training, recovery and rehabilitation sport The physical therapist can help those who perform an important sporting activity. It can also be helpful for both recoveries from an injury or for a re-adaptation to a sports competition. In this case, it is the athlete who returns to sports activity after recovery and in the most appropriate and similar physical conditions that had before his injury. Passive techniques Stretching, relaxing or sports massages, mobility exercises, etc. are very beneficial for patients.

Ideally applies before the pain becomes a limiting problem (we speak of a muscular pain or joint mainly) so that it can ensure a reduced risk to suffer an injury requiring longer treatment. In short, do not expect to have “pain” to visit a physical therapist centre in Delta, BC. We must remember that prevention is always more advantageous than cure and if most of us have regular reviews with other professionals.

For more information, visit us today!

Name: Fountain Wellness

Address: 102 - 7511 120th Street Delta, British Columbia V4C 0C1

Phone: (778) 590-1030

Website: https://fountainwellness.ca/

GMB: https://g.page/fountain_wellness

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The Importance of Chiropractic as a Holistic Health Care Practice

Self Improvement high street Chiropractic center, make sure that you only go with the experienced clinic that offers holistic chiropractic care. The therapists must be trained. Note; it is a highly scientific subject; it does not deal with any abstract philosophy. Hence, the trained professionals should be the best choice. You must read the client reviews; knowing from the people who were cured by the chiropractic care will put you in a better position as far as the decision-making is concerned. You should speak with the therapists before you undergo the treatment.

Find out all the important factors about the treatment methodology. Finally, ensure that you speak about the cost factor too; the clinic should be able to give you a cost-effective solution. The center should be able to explain to you the treatment methodologies and how they decide the pricing of the treatment. By verifying all the important aspects of the treatment, you will be able to choose the best chiropractic center that can offer you holistic therapy.

Have you wondered how animals in the wilderness heal themselves? Of course, there is no technologically advanced health care center out there in the middle of the jungle, but still those animals survive, live and feed themselves. Yeah, you are guessing it right! We are indicating towards the chiropractic care that inherently depends on the body's own healing power; the drugless treatment practice. If you are looking for the best chiropractic care then consult chiropractor glen iris, they are a renowned center with a huge number of satisfied clients.

Before you choose them, let’s have an objective and subjective analysis of chiropractic care. The chiropractic care and its health implications: As mentioned above, the chiropractic care is based on the body's intrinsic nature of self-healing. It deals with the misalignment of the nervous system that includes the spinal cord.

The nervous system is the center of your existence; it is responsible for providing the signals to various organs. The heart gets a signal to pump the blood at the right time. In fact, it decides the functionalities of the organ.

The benefits of chiropractic care:

It is highly effective for the neck and lower back pain; most of the patients reported that after going through the chiropractic care, they felt either better or reduced stress in affected areas.

It also reduces the effects of migraine; most of the patients said that the attack was reduced by 80% after they underwent the treatment.

The research suggests that it cures the acid reflux, ear infections and reduces colic that infants go through. It is also helpful for mothers right after birth.

The chiropractic care helps in improving the cerebral spinal fluid and blood flow that resolves a lot of issues.

The chiropractic care also drops the systolic blood pressure; in fact, it is more effective than the placebo treatment.

It helps in restoring sports injuries and frozen shoulders; the non-invasive method is highly admired in the sports community. How to choose the best chiropractic center? When you look for a high street Chiropractic center, make sure that you only go with the experienced clinic that offers holistic chiropractic care.

The therapists must be trained. Note; it is a highly scientific subject; it does not deal with any abstract philosophy. Hence, the trained professionals should be the best choice. You must read the client reviews; knowing from the people who were cured by the chiropractic care will put you in a better position as far as the decision-making is concerned. You should speak with the therapists before you undergo the treatment.

Find out all the important factors about the treatment methodology. Finally, ensure that you speak about the cost factor too; the clinic should be able to give you a cost-effective solution. The center should be able to explain to you the treatment methodologies and how they decide the pricing of the treatment. By verifying all the important aspects of the treatment, you will be able to choose the best chiropractic center that can offer you holistic therapy.

For more information, visit us today!

Name: Fountain Wellness Address: 102 - 7511 120th Street Delta, British Columbia V4C 0C1 Phone: (778) 590-1030 Website: https://fountainwellness.ca/ GMB: https://g.page/fountain_wellness?share

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Top Natural Solutions for Lower Back Pain

Did you know that 30 million Americans suffer from lower back pain each year? Fortunately, there are many ways to treat back pain without turning to addictive medications or invasive surgical procedures. Read on to learn how massage therapy, exercise, and chiropractic care for lower back pain in Delta, BC, can help you achieve natural pain relief. Massage therapy is defined as the manipulation of soft tissue through hands-on massage.

Studies show that massage therapy not only helps relax the body, but can also diminish the body’s perception of pain by improving blood circulation, releasing endorphins, relaxing tight muscles, and improving range of motion. Massage therapy has also been shown to lessen anxiety and depression, improve sleep habits, and decrease dependence upon medications.

Exercise Although exercise may seem impossible when you are in pain, this treatment option is actually an important step in treating and preventing back pain.

Some of the most tolerable exercises for individuals with low back pain include core stabilization training, water therapy, and yoga.

Core stabilization training is used to strengthen the muscles that support the back, relieve pressure on the spine, and improve back alignment and posture. Water therapy, also called aquatic therapy, utilizes the gentle resistance and low-impact properties of water to help strengthen back muscles, reduce pain, and increase flexibility. Yoga, Pilates, and tai chi are exercise programs that combine stretching and strengthening exercises to help strengthen the back, release endorphins, and relieve back pain.

Chiropractic Treatment is an alternative form of medicine that is commonly used to help restore proper alignment of the spine, reduce nerve irritability, and restore range of motion to the back. Chiropractic care for lower back pain in Delta, BC, combines the use of manual manipulation of the spine and joints with therapeutic exercise, massage, and nutrition to help patients achieve back pain relief and improved overall health of the body.

For more information, visit us today!

Name: Fountain Wellness Address: 102 - 7511 120th Street Delta, British Columbia V4C 0C1 Phone: (778) 590-1030 Website: https://fountainwellness.ca/ GMB: https://g.page/fountain_wellness?share

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Medicines that Naturopathic Doctors in Canada Use

A naturopathic doctor is a doctor who practices naturopathic medicine. This medicine is also known as naturopathy. The main aim of this medicine lies in self-healing through natural therapies and further focus on prevention of diseases. The science is dealt with by traditional naturopaths and by physicians. The belief on which they work is that nature is the most effective healer of all times. Scientific methods may fail but there won’t be a prevention technique that has gone unnoticed by Mother Nature.

Naturopathic doctors receive training from varied accredited institutions. Through such institutions they undergo various medicinal studies that make them capable of handling human diseases. These doctors follow a mix of modern science and nature’s cure. They help in creating a healthy internal as well as external environment that helps in eliminating roadblocks in the path of good health. They work in community health centers, clinics, in private and in hospitals. They have a license that gives them the permission to practice medicine. Also they undergo rigorous training before they join anywhere. Both individual and family care is provided by these doctors.

They help in treating hormonal imbalances, obesity, heart diseases, infertility conditions, respiratory problems, obesity, cancer, menopause, allergies and chronic pain problems. Minor surgeries can also be executed while major ones take a backseat and are not on their list. These doctors lay stress on natural healing substances but however they do have knowledge of prescribed drugs. The kinds of medicines studied by Naturopathic doctors in Delta, BC are orthomolecular medicine, botanical medicine, homeopathy, acupuncture, Bowen therapy, dietary counseling and physical medicine.

Orthomolecular medicine includes use of substances that are natural like minerals and vitamins. These substances help in optimum health and aids in treating deficiency. This medicine is quite popular nowadays since food is becoming increasingly nutrient deficient. It largely helps in restoring the balance of the body.

Botanical medicine uses plants or their extracts for treating diseases and illnesses. This particular medicine is the oldest form of medicine. This kind is quite safe and is quite dominantly used for children and patients. The medicine offers a small amount of medicinal doses that eliminates illnesses. Acupuncture in Delta, BC is based on the fact that living beings have energy known as ‘qi’. This energy gets circulated through channels inside the human body.

Each kind of channel relates to a separate organ inside the system. If flow of energy becomes imbalanced then the body falls prey to several diseases. Hence, it is here that acupuncture treatment becomes helpful. Bowen therapy is a muscle and tissue therapy that allows an individual to move some key areas inside the body so that the tension is released and the balance is restored. Between the practitioner and the patient, dietary counseling helps reach optimum levels of dietary health. It provides guidance in detoxification and provides insights into food sensitivity.

Physical medicine includes soft tissue work, exercises and hydrotherapy. Many health benefits are attained by the use of such medicines. Naturopathic doctors are surely a source that provides optimum health benefits when one goes their way.

For more information, visit us today!

Name: Fountain Wellness Address: 102 - 7511 120th Street Delta, British Columbia V4C 0C1 Phone: (778) 590-1030 Website: https://fountainwellness.ca/ GMB: https://g.page/fountain_wellness?share

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How to Choose a Naturopathic Doctor For Alternative Healthcare

The realm of alternative healthcare is a vital rising phenomenon so it's essential for anyone thinking about this kind of healthcare to learn how to find a naturopathic doctor. A naturopathic doctor is really a professional that has earned an ND from a certified 4 year Naturopathic medical school. A number of these schools will be in the United states and Canada although the origins of alternative healthcare has its own roots in Europe. Generally, an ND utilizes a holistic method of healing your body through natural treatments, diet, lifestyle as well as the inhibited usage of drugs or surgery.

A naturopathic doctor's philosophy is founded on the concept that with the proper holistic method of many health problems, your body could be motivated to heal itself naturally. heal itself. The desire for using alternative healthcare modalities has established a need for educated professionals within the field. However, there are plenty of unregulated alternative treatments and holistic methods applied by various degrees of experts, so it might be difficult to know how to locate a reputable, expert ND.

If you're thinking about getting a naturopathic doctor, here are some ideas that will help you make a wiser choice when looking for an expert, alternative doctor.

NDs are available by checking with organizations like the American Holistic Health Association. The Coalition for Natural Health can also be another organization that will provide information on a certified ND in your town.

Whenever you locate an ND in your town, always find out if she or he has a current state license which is recognized.

Find somebody who has actually gone to an ND when possible, since personal referrals will always be very useful in determining whether you will be thinking about scheduling a visit.

Always learn how long an ND continues to be practicing. As is the situation with any profession, the more time they are within the profession, the greater doctor's they probably are.

At the first visit, don't be reluctant to ask lots of queries about philosophy, treatment modalities, and tools for diagnosis. Also, make sure you find out if the practitioner is open and honest with answers instead of defensive or dismissive.

If you choose to consider using a certain therapy or natural remedy which is prescribed, make sure to talk with your current practitioner to ensure that you will find no overlapping concerns with parallel treatments.

When possible, get just as much history around the ND that you would like where she or he studied holistic medicine, certification status and when you will find any outstanding legal concerns still pending. A naturopathic doctor can provide many alternative treatment plans for many different health problems that concern a lot of the public. If you are considering trying alternative healthcare, make sure to get educated about naturopathic doctors and the things they can perform to assist many conditions through holistic ways of treatment.

For more information, visit us today!

Name: Fountain Wellness Address: 102 - 7511 120th Street Delta, British Columbia V4C 0C1 Phone: (778) 590-1030 Website: https://fountainwellness.ca/ GMB: https://g.page/fountain_wellness?share

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How Much Do You Know About Corrective Chiropractic Care?

Health Chiropractic care can be divided into two broad segments – Relief care and corrective care. Let’s first start with relief care. As the name suggests, this kind of treatment has a singular objective – To only reduce pain. Most chiropractors and chiropractic clinics offer relief care for sports injuries, neck pain, back pain, and so many other issues and conditions. While relief care can be considered satisfactory in some cases, the overall benefits might be limited to a given period, at least for some patients.

This is where corrective chiropractic treatment comes into the picture. What's Corrective Chiropractic Care? Chiropractors often deal with patients who have recurring pain. Above and beyond immediate relief, finding the source of the problem and executing a treatment plan to specifically address the main problem, that’s what chiropractors mainly offer with corrective chiropractic care. The primary intention and objective is to address and treat the source of the problem, so that the patient doesn’t have to deal with the condition later. Your chiropractor will help in deciding treatment, and the approach is directed towards ensuring optimal health.

What Does It Involve? An experienced corrective care chiropractor will start with a thorough exam, a few tests, such as x rays, MRI or CT. The treatment plan will be very clear and detailed, and as expected, there is no use of any drug or surgery. It is all about allowing the body to optimally heal itself. On your first appointment, after your evaluation you will get an idea of the treatment possibilities and health goals. The chiropractor will suggest the required tests for better orthopedic and neurological understanding. After the treatment has started, your chiropractor will also start nutritional counseling and testing, depending on the condition.

Do I Need Corrective Chiropractic Care? If you are someone who is prone to injuries or chronic back/neck pain, corrective chiropractic is meant for you. This doesn’t necessarily mean that every patient needs this kind of treatment and approach. Corrective chiropractic care is all about long-term relief. Also, if you have pain in certain parts of the body, the expert will first use relief care, because focusing on long-term treatment will only occur once you are not as flared up.

Over the years, the demand for corrective chiropractic care has only increased. This clearly indicates that people are willing to explore the drugless possibilities of dealing with chronic pain and discomfort. Of course, the expertise and experience of the chiropractic expert also matters for the right results. However, if you follow the advice and suggestions of your chiropractor, you should see a considerable difference soon.

For more information, visit us today!

Name: Fountain Wellness Address: 102 - 7511 120th Street Delta, British Columbia V4C 0C1 Phone: (778) 590-1030 Website: https://fountainwellness.ca/ GMB: https://g.page/fountain_wellness?share

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Chiropractic Care for Cyclists

A burning sensation in the shoulders, numbness of the arms and hands, and tightness in the neck are common complaints among both recreational and competitive cyclists. They might be easy to ignore at first, but if they come back again and again they may be related to a serious condition that can seriously interfere with both enjoyment and training progress. Upper and lower back problems are common consequences of regular cycling. Your chiropractic doctor is an expert in this area and can help with these problems. In addition, chiropractic doctors can help prevent injuries and even enhance speed, strength, and efficiency for healthy cyclists. Athletes of all kinds can find help with treatments, rehabilitation, maintenance, and prevention in the hands of a well-trained chiropractic doctor.

Chiropractic doctors have a unique set of skills to offer cyclists, in addition to their general musculoskeletal expertise. Both specific and general skills are critical to successful treatment of cyclists because cyclists use every part of their bodies: the nerves, the muscles, and the joints. In fact, if a doctor doesn’t address all three of these issues at once, you are likely to continue to have the symptoms, pain, or injury without relief. A chiropractic doctor that specializes in sports medicine will have the most to offer you as a cyclist. He or she will work with adjunct professionals such as sports trainers or physical therapists as needed to address your particular needs. Solutions to problems cyclists experience will likely be multi-dimensional. That is, a combination of adjustments, deep tissue massage, exercises, and stretches will likely be required. For example, if a cyclist is suffering from lower back pain, it’s possible the chiropractic doctor may determine that it is due to hip rotation for example. An adjustment of the sacroiliac joints will be quite helpful, but appropriate stretching and strengthening exercises will also be needed to address the weakness and tightness in the muscles that affect the hip joints.

Strengthening exercises will contribute stability to the joint, while stretching will help to lengthen the muscles in the region thus preventing them from contracting when stressed. In fact, it is absolutely essential that patients do their part to contribute to their recovery from cycling injuries or pain. The chiropractic doctor can treat by performing an adjustment, but if you do not complete the required stretching and strengthening exercises prescribed at home, you may not see the relief you expect. Finally, a chiropractic doctor that specializes in sports medicine will likely be able to help you professionally fit your bicycle so that it causes the least strain on your body. Seat placement, bicycle size, handlebar height, and cycling posture all have a significant impact on both performance and stress on the body. Because each individual case is different, the appropriate chiropractic treatment is unique to each patient and is directed at the primary dysfunctions detected during the chiropractic exam. However, chiropractors commonly employ different treatments often including: gentle relaxing manipulation often followed by muscle relaxation and/or gentle stimulation and various exercises.

The primary treatment for joint dysfunction, relaxing spinal manipulation involves the chiropractor gently moving the involved joint into the direction in which it is restricted. Also known as a chiropractic adjustment, spinal manipulation may involve the application of a short thrust in that direction. In many cases, instead of a thrust, a slow relaxing mobilizing movement is used. This can be done for any joint in the body. Although their main method of treatment is spinal manipulation, many chiropractic doctors also use other therapies to treat their patients.

The following is a brief description of some of the most common therapies chiropractic doctors offer. Muscle relaxation and/or stimulation consist of gentle stretches to the muscle that has excessive tension or repeated contractions of the muscle that is inhibited may also be used. If the muscle is very tight, a more vigorous stretch may be applied by the chiropractor. Gentle finger pressure techniques may be applied to trigger points to relieve the pain associated with the tight muscles. Cryotherapy is also often used. Gel ice packs are wrapped in towels and applied to the affected area. This helps reduce swelling and pain and helps with pain control.

These ice packs are often placed over massaging pads at the same time. Chiropractic doctors commonly prescribe specific strengthening exercises for their patients with back, neck, and extremity problems. These exercises can decrease pain, prevent muscle deterioration, promote joint health, increase strength, stability and range of motion, and protect against new or recurring injuries. Your chiropractic doctor will show you how to do the exercises and supervise you until you are comfortable doing them on your own. It's important to keep up with your exercises as prescribed (similarly to drug prescriptions). Studies show that individuals who follow their exercise instructions heal faster than those who do not.

Following an injury, therapeutic stretching is an important way to prevent scar tissue from forming. Even after the injury has healed, maintaining a regular stretching program helps keep tissues flexible, increases mobility, and protects you from new injuries. As with exercise, your chiropractic doctor will instruct you on proper stretching techniques and will supervise you until you are comfortable enough to do them on your own. Many chiropractic doctors use traction, in which traction devices are applied to distract specific areas of the spine. This treatment helps separate the vertebrae resulting in disc decompression, reduced nerve root pressure, and decreased pain.

This can be done in the neck (cervical spine) or the low back (lumbar spine). There are still many people who do not understand all the benefits that a chiropractic doctor can provide or how they can actually help you to improve your overall health. For those who want to become informed about what chiropractic evaluation and treatment can do for you, here are some of the most important benefits you can receive from a Doctor of Chiropractic.

Increase Immune System Function. Perhaps the biggest benefit that chiropractic care has to offer is that it can improve your immune system. Since a healthy immune system is necessary to maintain your overall health, improving the function of this system is a huge benefit to your health. Studies have shown that people who get chiropractic care regularly have fewer colds and when they do the symptoms are less severe. This is because the treatment that a chiropractor does directly affects the central nervous system which in turn dictates how your entire body functions. Helps to Manage Pain. Chiropractic care can also help you to manage your pain by helping to locate and correct serious nervous system stress, strengthen your muscles surrounding your skeletal system and advise you on the proper care of your body.

Can Increase Your Range Of Movement. By helping you to manage and control your pain and strengthen your muscles chiropractic treatment can often help to increase your range of movements following an accident or injury. Chiropractors will work with you to find exercises that will continue to aid you in recovering all or most of the range of movements you had before the injury or accident. Avoid The Harmful Side Effects Of Many Drugs. Since chiropractic care is based on natural care they can help you avoid the use or overuse of pain medications and other drugs that often have serious side effects and can increase your health issues. The fewer drugs you take the less dangers await you down the road.

Get The Right Medical Attention You Need. Since chiropractors are experts in physical examination they evaluate your overall health and well being. Your chiropractor often discovers health problems or conditions that are outside his realm of practice. When this happens your chiropractor will refer you to an appropriate medical professional who can help you deal with these needs, helping to ensure your continued good health while also continuing chiropractic care.

For more information, visit us today!

Name: Fountain Wellness Address: 102 - 7511 120th Street Delta, British Columbia V4C 0C1 Phone: (778) 590-1030 Website: https://fountainwellness.ca/ GMB: https://g.page/fountain_wellness?share

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Chiropractor Edmonton- Relieves you from a variety of pains and aches

In a car accident, have you been involved? If so, you may be like many people who experience whiplash. The result of a rapid forward and/or backward motion of the neck during an accident or trauma is whiplash which is an injury of the neck. In the neck, this can cause damage to the joints and ligaments of the spinal region. Even there can be damage in the intervertebral discs.

Besides causing microscopic hemorrhage in those tissues, this causes tissue swelling and inflammation. In restriction or fixation of the spinal joints, the response of the nervous system to trauma, and the injury to deeper tissue of the spine can result. One can experience many symptoms because of this trauma, such as: headaches, neck pain, soreness in neck muscles or spasms, shoulder pain, dizziness, muscle soreness, decreased range of neck motion, blurred vision, tingling in hands and arms and numbness. Whiplash is under-diagnosed many times.

Also, with anti-inflammatories and pain medication, whiplash is often treated. However, only the symptoms are masked by these medications. In patients with whiplash, chiropractic care is a treatment that has gotten extremely positive results. On a complete picture of the mechanism of this injury, a chiropractic approach focuses. To first mobilize the restricted spinal joints and then initiating spinal adjustments, the chiropractic therapy is focused. Non-force and flexion-distraction techniques are included in the chiropractic treatment.

Basically, the main portion of the spine that is given attention when treating a whiplash, are the spinal joints. Extra care should be observed when doing the treatment since spinal manipulation means adjusting the spine. Therefore, until the muscles get stabilized before performing the chiropractic adjustment, the Fountain Wellness chiropractor will wait. The chiropractor will also deal with how to reduce the inflammation using methods like ultrasound, gentle stretching and manual therapies like muscle stimulation therapy, in addition to waiting for the muscle to stabilize. By means of cold packs or cold treatments is another method to reduce the inflammation used by Chiropractor Delta.

As it helps to increase circulation to the muscles, massage therapy is also utilized, which facilitates healing, and to relax those tightened muscles, it also helps. In order to make the spinal joints go back to their functional movements that have been restricted due to whiplash, once the inflammation starts to disappear, the chiropractor will use gentle spinal manipulation. In some patients, important to treat whiplash are non-thrusting and non-forceful methods.

For more information, visit us today!

Name: Fountain Wellness Address: 102 - 7511 120th Street Delta, British Columbia V4C 0C1 Phone: (778) 590-1030 Website: https://fountainwellness.ca/ GMB: https://g.page/fountain_wellness?share

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Top 10 Reasons to See a Physiotherapist

Are you having one or more of these symptoms? If your answer is yes, you might need to go see a physiotherapist.

If a body part is sore

Certain movements, postures, and activities are triggering or worsening your injury or pain

Pain lingering for weeks

You feel prone to get particular pain or injuries due to your lifestyle or profession (think athletes or office workers working in the same posture for long time intervals)

How Does a Physiotherapist help with injuries or pain?

Physiotherapists are qualified to treat musculoskeletal issues. They can help you by utilizing a combination of hands-on therapy, massages, acupuncture, exercise, and education to ensure optimal physical health and work with you on your path to recovery.

Here are ten ways a physiotherapist can help you:Sports injuries

Be it Professional athletes, sportsmen or people who like to exercise for good health, injuries can wear out the best of them.

Physiotherapy can help them to speed up the rehabilitation process as well as educating them to prevent the injuries to reoccur.

Automobile injuries

Automobile injuries and workplace accidents require extreme care. Follow up with a physiotherapist for evaluation and therapies often gives better long-term results.

Range of Motion

Are you suffering from an injury that has limited your range of motion or is making movement painful, affecting your daily routine activities? Lesser the movement, the smaller your range of motion will get- making it crucial to find ways to maintain your range of motion, even if the injured area is limiting active movement. This is where physiotherapy treatment plays a vital part.

Physiotherapy enables the patient to maintain their range of motion and mobility by employing various treatments and passive movement. A physiotherapist will also teach you a few exercises you have to do at home, which will ensure that you keep moving the joints and avoid losing too much range of movement during the recovery period.

Pregnancy

Throughout pregnancy, major changes in weight distribution in the abdominal region can lead to drastic postural changes. These postural changes exhibit as back pain and pain in the hip and sacral region. Physiotherapy can help in these cases.

Chronic pain

While Prescription medications are a good option for short term pain relief, but they simply mask the pain. For long term relief, finding the underlying root cause followed by appropriate treatment is crucial for the injury to heal completely. A physiotherapist can help to reduce the pain cycle and with the help of exercises and therapies like acupuncture guiding them back to activity.

Musculoskeletal conditions

Musculoskeletal conditions like osteoarthritis, rheumatoid arthritis, and other conditions, affect people in different age groups. Physiotherapy and movement-based therapies can help these conditions.

Weight management

Obesity is one of the most widespread problems affecting individuals worldwide. A physiotherapist can help with your weight loss routine after evaluation of your health needs.

Breast Health

Breast cancer patients undergo treatments such as chemotherapy, radiotherapy and/or surgery which can give rise to different complications afterward. These can include tightness, stiffness, swelling, fullness, and weakness in the affected chest and arm region. A physiotherapist qualified in breast health can deliver non-chemical and effective treatment options.

Vertigo/dizziness

Dizziness, vertigo, and nausea can be symptomatic of different conditions & medications Symptoms may vary in their severity, lasting from a few seconds to several months. Vestibular rehabilitation therapy promotes vestibular modification which is a safe and drug-free option for balance improvement to minimize dizziness.

Physical rehabilitation and exercise

Rehabilitation plays a vital role in your healing & recuperation. Taking the necessary precautions to prevent the same or further injury to occur. With effective treatments, after a certain period of time & guidelines, you can often start using the injured part.

Be it a sports injury, rehabilitation process of an illness or an accident, chronic pain, nerve injuries or muscle sprains and strains, physiotherapy treatment can do wonders for you and prevent further injuries. Learn more about pain management through physiotherapy by contacting our team at Fountain Wellness.

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5 Ways To Tell An Injury Needs Physiotherapy

Physiotherapy is not particularly reserved for athletes, or as a part of rehabilitation for severe accident, illness or injury, but it can be employed for better health of your musculoskeletal system. Pain is the signal from your body that all is not well. To keep your body in an optimal working condition, be on the lookout for these 5 signs that indicate the need for physiotherapy.

1. Loss of balance issues

The vestibular system is your body’s balance system that is controlled by intricate structures in your inner ear. Loss of balance can be as a result of issues with your inner ear(trauma, infection). Any conditions or problems that might affect the inner ear can wreak havoc on your balance with a range of symptoms like dizziness and vertigo. A physiotherapy treatment called Vestibular rehabilitation is a physiotherapy treatment which can be used to overcome these symptoms. After an initial assessment to assess your specific needs, a physiotherapist can design a series of head, neck and eye exercises that will help to recondition your central nervous system to compensate for the inner ear problems. This rehabilitation therapy can be used both as an alternative to surgery as well as an adjunctive therapy along with surgery for inner ear conditions.

2. Experiencing pain at work

Sitting in a similar posture on your desk for long periods often results in backache, headache and neck pain. Staying in the same posture for long time intervals causes our muscles and joints to strain, resulting in pain. Taking regular breaks from your desk, small walk within your office space and stretching your neck, upper back and arms can be really helpful to avoid straining of the muscles.

3. Constant pain

When a person suffers from an injury, feeling a certain amount of pain is normal which would eventually subside with time as the tissue heals. Think of a sprained ankle, for example. It would hurt for some time and will cause a limp for a few weeks, but as the ligaments heal the pain should decrease until you are back to normal. The problem arises when the pain doesn’t settle with time and becomes chronic. This is particularly commonly seen with lower back and neck pain and can be attributed to a variety of factors.

A physiotherapist can assess the issue in such cases and devise a customized treatment plan including targeted exercise and rehabilitation programs that will ease your suffering and helps in healing.

Treatments for pain can include pain education, massages, manipulation and exercises that will help you support the injured body part properly and prevent it from happening again.

4. Limited range of motion

If you’ve noticed that your range of motion is reduced or has become limited- you might benefit from seeing a physiotherapist. Physiotherapists can assess the problem and according to your treatment needs, provide a series of exercises that will strengthen the supporting tissues and relax the muscles- enabling you to slowly increase your movement and flexibility.

5. Uncontrolled urination

Urinary incontinence (the uncontrolled passing of urine) is quite common, but not to worry, there is a solution. Stress incontinence and urge incontinence are the two main types of urinary incontinence. Stress incontinence happens when your bladder is under pressure, like when you cough or sneeze.

Urge incontinence is unintentional leaking out of urine as you feel a sudden, intense urge to pass urine, or soon afterward. Pelvic floor exercises can help improve with these problems, particularly for stress incontinence sufferers. Sudden occurrence of urinary incontinence, is out of character and can be happening if you are currently suffering from spinal or nerve leg pain. In such cases, consult with a doctor immediately to rule out the potential of any more serious conditions.

At Fountain Wellness we employ a wide range of techniques performed by our qualified, skilled and accredited professionals to help you achieve better physical health. We offer a number of services to help relieve your pain and properly treat it at our clinics. Contact our team at Fountain Wellness today to book an appointment.

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How Can a Physiotherapist Help with Chronic Pain?

A Physiotherapist’s Role in Chronic Pain Relief

Chronic pain can be life-changing and adversely affect nearly every aspect of your daily routine and day-to-day life. People who suffer from chronic pain are not always easy to spot visually, meaning the cause of pain can be potentially internal, deep in muscle tissue or joint areas. Medication, generally targets the symptoms of chronic pain but, by itself, is seldom used to overcome the root issue. Physiotherapy is a treatment, that can mitigate the effects of the pain and simultaneously address the root causes.

Physiotherapists are essential in managing chronic pain as they have a deep understanding of the root cause of your issue and how to directly treat and rehabilitate the problem area. Working with educated in modern physiotherapy methods and techniques can improve your overall quality of life, help you function on a higher level, and allow you to maintain your lifestyle and everyday activities.

Treating Your Chronic Pain with Proven Methods

If you are suffering from the effects of chronic pain, you will find valuable information and suggestions. This article will help you understand the treatments happening inside the clinic and help you understand the process. How does seeing a physiotherapist help you find treatment for your condition and ultimately lead to a better quality of life?

Exercise therapy – with many injuries, specific muscles, tendons or ligaments are compromised and requires exercise to target and strengthen them. This type of physiotherapy involves pain-reducing exercises to initiate mobility and help patients on the path to being active again. The exercises are usually based on the patient’s needs and goals in improving their strength and counteracting the damaging effects of the injury.

Manual therapy – Also known as “hands-on” therapy. This method involves a physiotherapist systematically mobilizing your joints to help you restore a range of motion and get back the ability to walk, sit, stand and run without feeling constant pain. Aside increasing joint mobility, muscle stretching and exercises on the affected body part are also integral to this treatment.

Soft tissue treatment – this treatment is performed through massaging and stretching to reduce discomfort and pain, and improve movement. Physiotherapists are experienced in a wide range of soft tissue treatments including but not limited to: acupuncture, deep-tissue massage, shockwave therapy and numerous others depending on your needs.

Postural exercise – postural exercises include Pilates and other compound exercises- these are considered to be extremely effective in treating chronic pain. It is proven to help neck and back pain given that it is not intense as other physical exercises, yet helps build control and assists in making the patient stronger. This is also beneficial to those who want to do their treatment at home since experts can provide a program for home postural exercises. A physiotherapist will design an entire regimen for you to take home and practice and show you the correct way and sequence with which to perform these exercises. z

Heat and Cold Therapy treatment – this type of treatment is effective in desensitizing pain through heat which helps the muscles to relax, improve blood circulation and flow and decreases pain. On the other hand, cold therapy reduces blood flow, numbs a particular area, and slows down your pain receptors to reduce pain. These treatments in conjunction can provide immense relief for numerous injuries including those of the lower back.

You may have been searching “physiotherapist near me” constantly but have still not found a physiotherapist that you wish to work with. The team of dedicated physiotherapist’s at Fountain Wellness are fully qualified and trained in various techniques that will help you recover. We offer one of the most caring, compassionate and effective teams to reduce or eliminate the cause of your pain. Why suffer through daily torture when the key to living pain free is only one click or call away. Schedule you consultation now and leave your health in our capable hands.

Work with Professional Physiotherapists

If you reside in the Lower Mainland or Fraser Valley and are looking for accredited physiotherapists in Delta and Surrey, Fountain Wellness is the premier physio recovery clinic. We are a team of professional physiotherapists aiming to help our patients relieve their chronic pain and get back to their daily lives.

Fountain Wellness is a physiotherapy clinic located in Delta, British Columbia that aims to provide excellent services to local and global patients. You can reach us at +1 (778) 590-1030 or send us a message via info@fountainwellness.ca for a free consultation.

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How Massage Therapy Benefits Health?

Did you know that massage therapy has been performed throughout human history in most cultures, both Eastern and Western? It was actually one of the first methods used to try to cure pain. It involves manipulating the body’s delicate tissues. Massage therapy is used to manage health conditions or improve one’s overall well-being. It can improve your range of motion and decrease discomfort. It is also considered to evoke a relaxation response, which lowers the heart rate, respiration rate, and blood pressure; strengthens the immune system; and reduces the physical impacts of stress in general.

Top 10 Benefits of Massage Therapy

Who doesn’t like a good massage? They feel amazing and will leave you calm and clear-headed. It is also extremely beneficial–some of the following top ten advantages may even surprise you.

Relieve Pain

Massage therapy is a wonderful technique that is used to reduce back stiffness and discomfort. It can also increase your body’s range of motion. As well, it produces benefits that are comparable to those of other treatments, such as medicines, acupuncture, exercise, and yoga.

Increase your Immunity

Several studies have connected massages to improved immune system functioning. A massage can reduce cortisol, a stress hormone that can wreak havoc on your body if it is not regulated.

Increase your Attentiveness

Even a 15-minute chair massage has been shown to promote alertness. As demonstrated by “Touch Research Institute”, a brief massage can enhance a participant’s ability to correctly solve math equations.

Maintain your Young Radiance

Massages stimulate blood flow, which allows toxins to leave the body and nutrients to center. A frequent rub down may make a significant impact on the appearance of your skin and hair.

Reduce Pregnancy Pains

Prenatal massages can help by easing pregnancy aches and pains and improving blood flow

Manage your Anxiety and Depression

Massage treatments lower cortisol levels, a stress hormone. At the same time, they increase the synthesis of serotonin and dopamine, which will lead you to feel happier and calmer. Health-wise, massages can also reduce blood pressure.

Improve your Sleep

There’s a reason why so many people fall asleep on the massage table. A massage boosts delta waves, which are tied to deep sleep.

Reduce PMS

Massage has been shown in studies to reduce Premenstrual Symptoms ( PMS), such as bloating, mood swings, and cravings.

Stop the Headaches

Massages not only relieve pain but also alleviate tension headaches. Getting a massage regularly can decrease the number of headaches one has over time, as well as the severity of each headache.

Reduce the Severity of Uncomfortable Medical Procedures

Massage therapy can be especially beneficial for individuals who are suffering through the side effects of treatments for severe diseases, such as cancer. Massages have been scientifically proven to alleviate fatigue, discomfort, anxiety, despair, and nausea in patients diagnosed with cancer.

Medical reasons for massage therapy

Relieves postoperative discomfort

Helps with fibromyalgia pain management

Increases your cardiovascular health

Reduces osteoarthritis discomfort

Reduces stress in patients diagnosed with cancer

Reduces the discomfort associated with rheumatoid arthritis

Mitigates the onset of dementia

Lowers blood pressure

Alleviates the symptoms of Carpal Tunnel Syndrome

Assists with persistent neck pain

Reduces joint replacement discomfort

Reduces the frequency of migraines

Enhances the quality of life in hospice care

Reduces nausea caused by chemotherapy

Benefits of relaxation massage

The benefits of a relaxation massage, like those of other types of massage, frequently linger for many days following the session. Although it is not a cure-all, frequent massages, especially relaxation massages, might provide the following benefits:

Relieves back and neck discomfort

Lowers blood pressure – at least temporarily

Improves peripheral circulation

Improves skin tone and appearance

Improves gastrointestinal motility, resulting in improved bowel movement and overall digestion

Reduces muscular tension, which can help with headaches caused by muscular tension

Aids in the healing of minor skin abrasions

Facilitates the healing of soft tissue injuries

Enhances range of motion

Advantages and Disadvantages of Massages

Advantages

Skin Rejuvenation

The delicate pressure of your massage therapist’s hands, along with the massage lotion and oil, results in delicate exfoliation, which allows skin cells to emerge.

Relaxation of the Nervous System

Your nervous system enters a “rest and digest” phase when you relax. If you have regions of discomfort and tension in your body, they are probably caused by tight muscles – something that a massage can loosen up.

Increased Blood Supply to the Bones

Did you know that blood flows through your bones? Blood flow transports calcium and other minerals to your bones, such that they could sustain their strength and function. Hence, a massage can benefit not only your muscles but your skeletal system as well.

Healthy Heart

A full-body massage is also beneficial for your heart. The motions associated with a massage cause vasodilation, which enhances venous return. That is, a massage can increase the efficiency of blood flow and oxygen delivery to all of your organs.

Improvements in Breathing

During the initial few minutes of a massage session, the therapist may urge you to take a few deep breaths. Practicing unrestricted breathing is one of the quickest ways to reduce tension. As a matter of fact, your first breath on the massage table may turn into a sigh of relief.

Disadvantages

Time Consuming

A massage session is usually about one hour long. Plus, most RMTs work during the day – when you are at work yourself. Thus, it might be difficult to find time to fit in a treatment.

Cost

Massage therapists who are accredited can charge over $100 per hour. This might be too pricey for some.

Physical Injuries

Although they are uncommon, the injury could result from massage treatments.

Being Overly-Relaxed

Massage treatment might leave you feeling sleepy and even euphoric at times. A highly thorough massage may entice you to linger long after your massage is finished, increasing the 60-minute session to a 90-minute session.

Frequently asked questions

Are massages good for your health?

Yes, they are. There are many benefits of massages, including stress reduction, increased relaxation, alleviation of muscular discomfort, elimination of tension, and improved circulation.

What are the benefits of massage therapy?

Massage treatments have numerous advantages. Two all-encompassing benefits are

Beautiful young woman at a spa salon resting on a straw mat. Concept of body care and relaxation

1) relaxation of muscles, and 2) improvements in blood circulation.

What should you not do after a massage?

Do not shower, eat a heavy meal, or participate in strenuous activities right after a massage.

How is massage therapy used in the treatment of current health issues?

Massages can aid in the treatment of illnesses such as stress-related tension, cancer-related weariness, sleep difficulties, high blood pressure, diabetes, low back pain, and depression, to mention a few.

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Physiotherapy

We Take Care Of You First

At Fountain Wellness, we work with caring physiotherapists and use a variety of hands-on techniques to assist in the treatment of pain and to promote overall health and wellness. Our team creates an individualized and tailored treatment designed to the unique needs of our client’s. We take a holistic approach to physiotherapy; not just treating the symptoms, but the source of the pain. We will help get you on your road to recovery and ensure it is a pleasant one.

Physiotherapy

Physiotherapy is a clinical practice that helps to improve a patient’s physical functions. Working with a physiotherapist will help to improve your functional capacity, recover from injury, and/or help prevent future injuries. At Fountain Wellness, our physiotherapist will use a variety of manual techniques , modalities and Dry needling (IMS) to treat pain and promote a healthy lifestyle. Through physical examination, diagnosis, physical interventions and patient education, our physiotherapists will find a treatment plan that is right for you.

Working With Your Claim ProviderICBC Claims

If you are injured in a car accident , our physiotherapists can help you recover from your pain and injuries. We take pride in our personalized treatments which will help with your recovery and promote a smoother transition back to your daily life and routine. If you require physiotherapy through an ICBC claim schedule an appointment and consultation with out physiotherapists.

MSP Claims

If you are low income or a senior citizen, we can treat you with a small user fee. Do you know that most of the senior citizens are covered through MSP for Physiotherapy?

Private Claims

If you wish to see a physiotherapist for any health-related concerns, we can help you get back to your pre- injury and pain levels.

Conditions we Treat

Arthritis Physiotherapy

Soft tissue injuries

Sprains & Strains

Spinal Injury

Joint Pain

Tennis elbow

Frozen Shoulder

Plantar Fascitis

Post total knee replacement

We pride ourselves in making patients appointments as seamless as possible by billing for almost all the private extended health benefit plans. We can direct bill the plans on your behalf without you having to worry about submitting the claims later.

We provide easy online booking. You can book, cancel or move your appointment from the convenience of your mobile or home computer. You can also be added to a wait list. Make sure you fill out the intake form if you are booking for the first time.

Offering Hope & Comfort

We provide direct billing for almost all the private extended health benefit plans. We can direct bill the plans on your behalf without your worrying about submitting the claims.

We provide easy online booking. You can book, cancel or move your appointment from the convenience of your mobile or home computer. You can also be added to a wait list. Make sure you fill out the intake form if you are booking for the first time.

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Chiropractor

We Take Care Of You First

At Fountain Wellness, our chiropractors use a variety of hands-on techniques and methods. Our team creates an individualized and tailored treatment designed to the unique needs of our client’s. Our chiropractors not only treat the symptoms, but the source of the pain. We will help get you on your road to recovery and ensure it is a pleasant one.

Chiropractor

What Is Chiropractic therapy? Chiropractors use hands-on manipulation and other alternative treatments that work primarily on the spine to help diagnose and treat mechanical disorders of the musculoskeletal system. The theory behind this treatment modality is that proper alignment of the body’s musculoskeletal structure will help the body to heal itself via the central nervous system without invasive surgery or medication.

How does this help you? Besides a reduction in back pain, chiropractic therapy also can help to diminish pain in other body areas. A reduction in pain can be seen from the lower back all the way up to the neck when the spine is aligned properly. Chiropractic therapy can help to improve posture and promote a balanced body with less stress and tension.

Events such as car accidents, sports injuries or repetitive habits can suddenly bring the onset of acute or chronic pain. Our chiropractors at Fountain Wellness will formulate a treatment plan that is specific for you and your pain concerns. Our goal is to educate and show you how chiropractic care can help support a healthy lifestyle and get you back to the activities you love.

Conditions We Treat

Back pain

Neck pain and whiplash

Headaches/Concussion

Prenatal and postnatal pain

Sciatica pain

Sprains and strains

Sports injuries

Offering Hope & Comfort

We provide direct billing for almost all the private extended health benefit plans. We can direct bill the plans on your behalf without your worrying about submitting the claims.

We provide easy online booking. You can book, cancel or move your appointment from the convenience of your mobile or home computer. You can also be added to a waitlist. Make sure you fill out the intake form if you are booking with us for the first time.