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~ LOW CAL | Snack Ideas ~
Snacking is a fun habit that is hard to break, Although many people say itโs nessecary to lose weight, it isnโt the only way. How about you find healthy alternatives with less calories instead of completly avoiding snacks! Here is a list of a few low calorie snacks that you can have while watching your favourite show or enjoying time with friends! โฅ
Sweets:
Frozen Yogurt Bits | 66 calories per piece
Fruity Popsicles | 25-50 calories per piece | Vegan
Lemon Quark | 90 calories
Cereal Drink | 125 calories
Mug Cake | 45 calories
Apple Blueberry Muffins | 50 calories per muffin
Oatmeal cookies | 21 calories per cookie
Fried Honey Banana Apples | 190 calories
Cloud Cake | 300 calories for the whole cake
Berry Sorbet | 135 calories
Chia Pudding | 50 calories
Frozen Berries | <50 calories | Vegan
Fruit Salads | 50-150 calories | Vegan
Savory:
Pizza Alternatives | 100-350 calories
Pizza Muffins | 41 calories per muffin
Baby Chips | 117 calories | Vegan
Cauliflower Popcorn | 70 calories | Vegan
Miso Soup | 201 calories
Cheese Soup | 115 calories
Mini Quiche | 55 calories per piece
Taco Salad | 85 calories
Vegetable sticks with yogurt dip or Salsa | 100-200 calories
Salads | 60+ calories
I hope this list helped you find a healthy alternative for your favourite snack! If you want to add something just PM me!
Bon Appรฉtit! โฅ
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: " ู
ููู ููุงูู: ุงููุญูู
ูุฏู ููููููู ุนูุฏูุฏู ู
ูุง ุฎูููููุ ููุงููุญูู
ูุฏู ููููููู ู
ูููุกู ู
ูุง ุฎูููููุ ููุงููุญูู
ูุฏู ููููููู ุนูุฏูุฏู ู
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ูููุงุชู ููุงููุฃูุฑูุถูุ ููุงููุญูู
ูุฏู ููููููู ู
ูููุกู ู
ูุง ููู ุงูุณููู
ูููุงุชู ููุงููุฃูุฑูุถูุ ููุงููุญูู
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ูุซููู๏ฟฝ๏ฟฝูุงุ ููุฃูุนูุธูู
ู ุฐููููู " โค๏ธ โ Read on Path.
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ูุงุฑุจ, ูุณุฃูู ุงู ุชูุชุญ ูุฃุฏุนูุชูุง ุงุจูุงุจ ุงูุงุฌุงุจุฉ ูุง ู
ู ุงุฐุง ุณุฃูู ุงูู
ุถุทุฑ ุงุฌุงุจ, ูุงู
ู ูููู ููุดูุก ูู ููููู, ุงูููู
ูุง ุชุฑุฏูุง ุฎุงุฆุจูู
http://twitter.com/Du3aa (via iiislam)
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