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Florian Purganan - Ten Quick Tips to Improve Your Tennis Game

If you find yourself struggling with some tennis basics, take a look at these quick tips to improve your game. It’s important to remember that there is no perfect way to play a tennis stroke, but these tips offer some fundamentals to help you hone your skills.

According to Florian Purganan, Here are tips for tennis

Early preparation

You can never prepare yourself soon enough. Turn your hips and shoulders before the oncoming ball bounces on your side.

Exaggerate your follow through

Follow all the way through your shot after your hit. Hit the ball, follow through, and move your feet.

Hit-recover

Instead of focusing on your shot after you’ve made it, focus on the recover. Hit, finish and get back into position.

Keep your head still

If you find yourself mis-hitting shots, be sure that you aren’t moving your head as you swing. Follow the ball onto the racquet and keep your head still until the shot has been played.

Get your back leg behind the ball

Getting your back leg and weight behind the ball allows for easier weight transfer and a more consistent shot.

Pull back on your serve speed

The serve is the most important shot in tennis, but that doesn’t mean you should wail on the ball. Focus on accuracy versus force.

Prepare early for groundstrokes

Once you know where the ball is going to bounce, move yourself into a position where you feel comfortable playing the shot. The higher you make your backswing, the more power you will likely generate. Finding the right balance between the swing and the force is key.

Get the right forehand grip

How you grip a tennis racquet is one of the most important aspects of the game. A common serving grip of the pros is the continental grip.

Practice your tennis ball toss

When serving, your ball toss should go straight up and come straight down about 18 inches in front of your leading foot. Grab a bucket of balls and practice your toss, without actually hitting the ball.

Don’t be too hard on yourself during matches

It’s easy to be overcritical of yourself, especially if you miss an otherwise easy shot in a competitive environment. If you miss a shot just move forward in the match and keep playing to the best of your ability. Practice your stroke afterward to improve and perfect your skills.

Contact us today if you’d like to get more involved in tennis or work with one of our trainers!

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Florian Purganan - 8 Coach's Tips to Improve Your Tennis Game

According to Florian Purganan, The following are a few simple tips that can truly help any level of play. My tips are simple and can be applied with or without a coach.

Tip 1: Early Preparation You cannot prepare soon enough- turn your hips and shoulders before the oncoming ball bounces on your side. GET THAT RACQUET BACK!

Tip 2: Exaggerate Your Follow Through The majority of all people, no matter what sport they play, can improve by following through when you get a little nervous or your opponent is in control of play and moving you around.

Exaggerate your follow through; do not think just hit the ball. MOVE YOUR FEET!

Tip 3: Two Bounces and You're Out Whenever you rally, wherever you play, make up your mind that you will never let the ball bounce twice. Always run for the ball even if you think you have no chance to reach it.

Try playing on a court with no lines, whatever comes to you, it is in play.

Tip 4: Hit-Recover So many players will hit a ball and watch the ball and compliment themselves on the shot. From now on you must hit and recover.

I suggest you watch the pros- it actually looks like the pros are recovering in the middle of their hit. I don't suggest going to that extreme. Just hit, finish and get back to position.

Tip 5: Foundation I want you and your practice partner to start at the serve line but stand in between the singles and doubles lines. Rally or play points hitting only between the lines.

As you gain confidence, move back further until you are on the baseline. It's critical that you have a solid foundation and complete balance in order to hit between the lines (also early preparation).

Tip 6: A Safety Target So many players will overplay the ball, including playing the lines.

Vegas spends billions of dollars building casinos. Why? The majority of gamblers do not play the odds, they go for it and they lose!

Get Active Today!A Marathon Training Plan That Will Have You Ready for 26.2 Miles in 3 Months This is exactly what tennis players do; they defy the odds and go for winners. Watch how the pros build points, they play offensive but do not go for just winners.

Tip 7: Boris Becker (He Had 4 Serves) When I worked with Boris he taught me so many little things that helped me become a better coach. This is how he approached his serve:

Got into his ready position; Went through his entire serve motion including where he would serve to; He would do his 1st serve and repeat if he happened to miss his 1st.

This ritual slowed him down and instilled in his mind what he would do when serving the ball.

Tip 8: When Do You Communicate? There are so many opinions on when you talk, how you talk, and what you say to your player after a practice session or a match.