This blog is to help me stay on track with my weightloss and fitness goals after having my babies. Get it right. Get it tight.
Don't wanna be here? Send us removal request.
Photo

Talk is cheap but : “One of my tasks here is to motivate and inspire you as I have the energy. To Inspire before i expire ” - https://www.youtube.com/user/AnimalXshadow
14 notes
·
View notes
Photo

A moderate amount of exercise can reduce genetic risk of high blood pressure ➡ http://www.ahealthblog.com/moderate-exercise-significantly-reduces-high-blood-pressure-risk.html
8 notes
·
View notes