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Art

When people look at abstract art and go "uh I could make that"

Fuck, I wish you would!

I wish you would let this inspire you. I wish that seeing a piece of abstract art would move you to self expression.

I wish you would go to the craft store, buy a cheap canvas and some cheap paint and let yourself play with color and form just to see if you can.

I wish that there were more amateur painters, trying their hand at geometric abstraction and color field painting. That would be so fucking cool.

"I could make that" should be a joyous revelation, not a snarky dismissal.

You could make that? Holy shit. please. Please make that.

Jack Bush

Kenneth Noland

Piet Mondraine

Pat Lipsky

Joan Mitchell

Helen Frankenthaler

Kikuo Saito

Marilyn Kirsch

Mark Rothko

Adolph Gottlieb

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The Colors of the Year 2024 (So Far)

Behr - Cracked Pepper

PPG and Glidden - Limitless

Valspar - Renew Blue

HGTV Home by Sherwin-Williams - Persimmon

Dutch Boy - Ironside

Read more about the Color Trends for 2024

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“The entire British museum is an active crime scene” - John Oliver

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Bestest friends

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ERASE the idea that America saved lives by dropping two atomic bombs on Japan from your minds. ERASE the idea that it was anything more than a political move to scare Russia and also to satiate US curiosity as to the true ability of nuclear weapons. Nagasaki and Hiroshima were not military bases. They were heavily populated civilian cities chosen precisely bc the U.S. wanted to see how many people an atomic bomb could kill in one go. Japan was on the verge of surrendering, the U.S. literally wanted to test out their nuclear weapons on people that they deemed disposable. That is it. If those bombs were dropped by any nation other than the US veryone involved would have been tried as war criminals.

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Acropolis and the ruins of the Temple of Olympian Zeus. Athens, Greece by Christos Kapoulas.

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[video description: a man playing saxophone in front of a large pipe. everything he plays echoes back through the pipe, resulting in a call-and-response type song. the person behind the camera claps along to the beat. end description.]

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Doing yoga

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Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

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Ancient Egyptian Fashions by Tom Tierney

1. Slave and pharoah 2. Woman and warrior

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4,500 year old Egyptian beaded dress

This beadnet dress is the earliest surviving example of such a garment.

It has been painstakingly reassembled from approximately seven thousand beads found in an undisturbed burial of a female contemporary of King Khufu. From Giza, tomb G 7440 Z. 1927: excavated by the Harvard University.

Although their string had disintegrated, a few beads still lay in their original pattern on and around the mummy, permitting an accurate reconstruction. The color of the beads has faded, but the beadnet was originally blue and blue green in imitation of lapis lazuli and turquoise.

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“You need to believe in things that aren’t true. How else can they become” - Hogfather, Terry Pratchett

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EVERYTHING EVERYWHERE ALL AT ONCE (2022)

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Good soup

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