embracethis3000

[embracethis3000]

New to blogging (Copy)

       I married the father of my children what I thought was my happily ever after but reality in and just like flash floods it was there then gone with only ruins left behind. We did indeed try to co parent and I thought we were handling it quite well until I met the boy who took everything that was me away from and again before I go forward please no rude or hateful comments we know we all…

[embracethis3000]

A Big Thank You!

The blog author reflects on their journey over the past two years, emphasizing the importance of sharing experiences to help themselves and others. They are pursuing a psychology degree while working as an in-home care provider, report being seizure-free.

[embracethis3000]

Overcoming Grief and Depression: A Personal Journey | Mental Health Support

The negativity in the world today has really been weighing me down. I struggle with complex PTSD and major depression and everyday is a fight to just keep going. I want so badly to throw in the towel, and daily I struggle with the negativity that fills our world as of lately. It is so hard to find the positivity and to spread the positivity when all that is around is some kind of negative news…

[embracethis3000]

Disgusted

This saddens me on so many levels. I just wish we could come together and work together to fix this. Most of all I wish we had some compassion.

I am still kicking; I just started to school and became preoccupied and focused on my classes. I wrote my first research paper for english class and I choose my topic to be about homelessness and how to best help the situation. And as I did the research and wrote the paper I became more passionate about the whole thing. I also realized how we suck, as human beings. I may be taking the blantant…

[embracethis3000]

taking out the trash

I never wanted to do this…. I never wanted to say good bye. I just can’t take it anymore. I hate everything in this life. I hate everyone in this life. I will never be enough not even for myself and I can’t fix anything, I just make things worse. What’s the point? Why bother?  There isn’t any reason to keep trying if my efforts continuously fall short. I’m tired of hitting my head on a wall. I’m…

[embracethis3000]

Daily Activities

Life is a gift that should be appreciated but also lived to the fullest.

May 3,2023 Gratitude List Today I am truly Grateful for: Life If I have learned anything this past year its that life is a precious gift and it sometimes gets shorted. SO I am grateful for the life I get to live today, now it is up to me to start making my dreams come true. Conversations with people not the small talk “how’s the weather?” Like opening up things other people believe or…

[embracethis3000]

Daily Activities

May 2,2023 Gratitude List Today I am truly Grateful for: being who I am! I choose today not to allow others to tell me how to act or to be. Today I am my own person and I am grateful for the person I am becoming. Organization for me this is key to staying focused on my goals. A bad day isn’t necessarily a bad day, its just not going as planned. With a well organized plan I can say it will…

[embracethis3000]

Not Sure

Daily Check-in Weekly Check-in So I slacked this week with my Daily activities and check-ins, and I am going to be honest with you. It was because I let the depression take over and had nothing positive to say. I am still deep within this depression and still not sure what to write, but I figure this is suppose to be something to help me and others, and if I hide the bad days from everyone how…

[embracethis3000]

4/24/2023 Daily Activities

Gratitude List Today I am truly Grateful for: Family Growing up we had family gatherings 3-4 times a year. I am grateful for my family even if its dysfunctional. Friends At the moment I have very few, and that’s okay. I am grateful for the relationship and support we have built. Therapy Going to therapy has taught me valuable coping skills to manage my ptsd and grief. I would be lost…

[embracethis3000]

4/23/2023 Daily Activity

Gratitude List N j Today I am truly grateful for: Friends who became more family than some family. Life Memories How green it is. The trees are just beautiful. Then the flowers are perfect. Music My strengths My compassion My love Im smart Will always be there Daily Affirmations I am worthy of love I am opento listening and understanding other peoples ideas and beliefs I am…

[embracethis3000]

Find The Joy

So in this depression I am feeling as if I am drowning right now. The negative thoughts that race through my head are making me dizzy. So I find a physical place I can go and be alone, and then I close my eyes and push past the negative, nasty words that fill my mind about myself and I find my escape. I find the joy I once had, the place in my mind and heart I can always be happy. I am lucky I…

[embracethis3000]

4/22/2023 Daily Activities

Daily activities to improve and maintain my mental health

To improve and maintain my mental health Gratitude List Today I am truly Grateful for: Gratitude List Today I am truly Grateful for: My family Boundaries Sleeping in Alone time Art Painted by Kailee Feliz My strengths: Personal development and growth Adaptability Willingness to learn Creativity Daily Affirmations I am worthy of Love I am open to listening and understanding other…

[embracethis3000]

Daily Activities 04/21/23

Daily activities to improve and maintain my mental health

To improve and maintain my mental health Gratitude List Today I am truly Grateful for: Clean clothes My bed my kids my emotions Visit the Daily Gratitude Page Picture taken by Kailee Feliz My strengths: Honesty love willpower creativity Drawn and colored by: Kailee Feliz Daily Affirmations I am open to listening and understanding other peoples idea’s and beliefs. I learn from my…

[embracethis3000]

Embrace

Daily writing promt.

Daily writing promptDescribe a decision you made in the past that helped you learn or grow.View all responses The decision I made in the more recent past is to embrace all of what life brings. Some of the situations are very unpleasant while others are euphoric. Embracing life on life’s terms isn’t just going through the motions, or at least not for me. I feel if life throughs a curve ball then…

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Daily Activities

Todays activities to maintain and improve my mental health.

To improve and maintain my mental health Gratitude List Today I am truly Grateful for: My babies My dog Memories School Pictures My strengths: My heart Willingness Determination Flexibility emotionally Daily Affirmation’s I am going to use the same from yesterday I feel these ones fit me and my mental state the best. I am open to listening and understanding other people’s idea’s…

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Yesterdays

Forgot to post this yesterday so here's yesterdays and todays is on it's way.

Good morning world, so I took the time yesterday and did my daily activities to improve my mental, but I forgot to actually post them. I want to be consistent and I want my dates to match from here to my hand written journal. Here is yesterdays Daily Activities: Daily Activities to improve my Mental Health: April 19,2023 Gratitude List: To start I will list 5 things I am grateful for. I will…

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It's Time My Friend

It’s more then time for this to happen! Hi reader, sorry I disappeared for so long! I have no good reason on why I did or why I even went away. I do however have a good reason I am back. Would you like to know? No! OH okay, well I guess I won’t tell you, but wait a minute……if you don’t want to know they might so hmmm. I would like to announce that I am back for the reason I missed you!!! Yes…