elleevolvedfitness

[elleevolvedfitness]

Little things with little wings...

So, I'm sitting on my bed and I start hearing this buzzing. Welp, it is that time of year again where the flies and moths come out to play. Where's my swatter....shit's about to get real.

[elleevolvedfitness]

[elleevolvedfitness]

This is so true and hits home for me today.

[elleevolvedfitness]

Omg.

I’m terrible. I am so sorry for negecting you my lovlies. I swear I'm not dead. ;) My life has been so back and forth when it comes to fitness, and I’m beating myself up for it, but it happens. I’m still alive and kicking though so, hiii!

[elleevolvedfitness]

[elleevolvedfitness]

Because resilience, hope, determination, and faith is what makes the human spirit stong.

On the eve of the Boston Marathon, we at Spartan Race, along with the country, pay tribute to all the victims and survivors of last year’s attack. Pictured are athletes and citizens who lived through the events and won’t let tragedy grind them to a halt. This series shot by Robert X. Fogerty for Dear World captures the resilience of those affected that can’t be dampened. Please visit their site to learn more about these people’s stories. 

Boston is as strong as community as the world has. We are proud to be part of it. On Marathon Monday, we will be there. And along with the rest of the world, we will be watching a city recover as one.  

[elleevolvedfitness]

Dash is dead. Reblog this if you are an active fitblr.

Looking especially for yoga blogs! But any healthy blogs are welcome!

[elleevolvedfitness]

Naughty.

I haven't been doing anything to improve my health. I have been eating like crap, I haven't been working out, and I am not going to bed and sleeping like I am supposed to....oh, and I am not staying properly hydrated. I'm a dum dum. It's okay. You can say it. 

[elleevolvedfitness]

Oh that awful fall off....

I slipped. Been eating like crap for two weeks but it has been glorious. Cupcakes, chocolate, sugar…sugar…and more sugar. Not to mention wayyyy more carbs than I should have touched in one sitting. I plan on getting right back on track starting today. My headaches are back, I’m feeling sluggish, I’m tired a lot.

I see now, the impact that eating good food can have on your body because man oh man am I feeling like I could sleep for a week. Normally I wouldn’t touch anything like that and I am dehydrated from not drinking enough water. I’m a dum dum. (Like the sucker.) ;)

Great, now I want a dum dum… See what kind of sugar induced cravings are involved with eating crap? Meh. Back on the grind.

[elleevolvedfitness]

Growing things is so fun.

[elleevolvedfitness]

I'm a terrible blogger so ya know what? I'm just gonna blog when I remember because....well I'm not good at remembering to blog among all the other things going on in life. (I'm sorry. D: ) So this is the beginning and now. I haven't worked out at all but have been eating well with my occasional sweets/treat meals. I'm finding out that there is something wrong with either my tolerance to food, as in I have an allergy or mild sensitivity (not sure what yet but trial and error will determine that), my digestive system is not digesting like it should, or I have a gallbladder problem. So once again trial and error will start to determine what the real issue is. I cannot afford to see a doc currently sooooo I am juat going to test out a few things and go with ehat works for me. Meat based proteins are making me feel sick and bloated. The only thing I have been to tolerate is chicken right now. Whey protein powders have been a serious no go which really sucks because I have a brand new 50 dollar tub of milk chocolate whey sitting in a shelf that I currently can't use. :( I haven't been having issues with any fruits or vegetables and I'd imagine that is because they are easily digested. I have been getting my protein mainly from protein dense vegetables and legumes and testing out what works for me meat wise in small amounts so that I am not constantly miserable. I'll keep ya'll updated on what I find works food wise. Other than that not much has changed.

[elleevolvedfitness]

ROBOTS OR DINOSAURS?

That depends really. Dinosaurs are so cool in the fact that they were SO big I think I would like to meet a brontosaurus. I think I would choose robots though. I like C3P0 from Star Wars. :) 

[elleevolvedfitness]

So much love and isn't that what life should be? Live love, breathe love, dream love, just LOVE. Isn't that the whole point of living anyways?

In case you are a fan of same sex unions, weddings in general,or are just really itching to know what I look like (or my wife, as I haven’t posted a picture of her yet[she’s the adorable one in the suspenders]) here’s the promised wedding picture spam.

Best day of my life. 

[elleevolvedfitness]

15 reasons of yes.

[elleevolvedfitness]

Sick day promo to 4.5k

I’ve been sick the last two days and I’m bored out of my mind! ~ First 20, must reach but can go over until I go to bed tonight ~ Must be a positive blog, no pro-ed, etc. ~ Mbf me (foreverthehealthyway) ~ Lists of five, message me something for bolded, a few solos for favourites (I’m checking out all blogs) ~ likes don’t count Give me something to do, make me regret this;)

[elleevolvedfitness]

Someone find me the mint one!

[elleevolvedfitness]

Okay, I don’t want my tumblr to stray to far away from fitness because that’s what I want to focus on, but I couldn’t not post this. It’s awesome and to cute for words.

i love him.