drmohammedali

[drmohammedali]

Top Signs of an Unhealthy Heart You Must Know

Our hearts work continuously every second for 24 hours; beating about 115,000 times a day and pumping about 2,000 gallons of blood every day for the proper functioning of other organs. Being one of the most vital organs for our survival, it’s essential to take care of it by maintaining a healthy emotional and physical being. A leading cause of death, cardiac disease claims roughly one million lives every year. While talking about an unhealthy heart, people tend to think about chest pain but do you know it is not the only symptom of heart problems. In many cases, people with heart issues do not have any symptoms, until unfortunately, they have a heart attack. There might not be clear signs of an unhealthy heart; however, it is imperative to be aware of subtle warning signs that indicate an unhealthy heart to seek medical aid within time. Here are top signs of an unhealthy heart you must know: Fatigue: Fatigue can be a symptom of different illnesses or issues such as stress or overwork. However, if you’re regularly experiencing chronic fatigue after doing usual physical activities such as climbing the stairs which were easy earlier, it may be a signal for an unhealthy heart. When your heart is not pumping enough blood throughout the body, you may feel constant fatigue and hence, it is recommended to seek medical help regarding the possibility of heart disease. Aches/Pain in Body parts: Chest pain is assumed as the primary sign of a heart problem but the pain can be manifested in other parts of the body such as neck, jaw, back, upper arm or shoulders. Termed as angina, it is the pain or discomfort caused by the irregular and interrupted the flow of oxygen-rich blood to the heart. Continuous pain in these areas may be an indication of an unhealthy heart. Snoring & Sleeping Problems: Loud and frequent snoring is a common symptom of sleep apnea, a disorder where breathing is disrupted while you sleep causing blood oxygen level to drop. Choking and gasping for air can lead to high blood pressure and is directly linked to cardiovascular diseases. Swollen Feet: When your heart loses its ability to pump blood efficiently, the blood gets backed up in the veins causing body parts like leg, ankle, feet, and abdomen to swell. If you find constant swelling in any body part, it may be a sign of weakened heart and it is best to see a cardiologist. Sore, Swollen or Bleeding Gums/Jaws: Swollen or bleeding gums are caused by inflammation and when the Gum layer is disrupted; the bacteria get in your bloodstream causing inflammation of the arteries throughout the body. When jaw pain combined with chest pain can signal a heart attack. About: Are you looking for the best cardiologist in Indore? Or, searching for the best cardiologist in Bhopal? If yes, then your search is over. The answer is “Dr Mohammed Ali”. Dr Mohammed Ali is one of the best cardiologists in Indore and Bhopal. He specializes in all types of heart surgeries, treatment and cardiac care such as Minimal invasive cardiac surgery, Bypass surgery, Heart failure surgery and much more. With an experience of 18 years in cardiac surgery, currently, he is working as the Chief Cardiac Surgeon at the esteemed Apollo group of hospitals which is acclaimed for cardiac care in India for over 25 years. With availability both in Indore and Bhopal, Dr Mohammed Ali is your one-stop solution for all cardiovascular issues. Know more about Dr Mohammed Ali at: Drmohammedali.in

[drmohammedali]

3 tips to keep your heart healthy

Although you might know an unhealthy diet, improper sleep, higher anxiety level, and many more reasons cause body diseases. It's often tough to change eating habits. A proper diet is necessary to live a healthier life. You can never schedule every day as per time management. Being a multi-tasker in fast life routine, one cannot be dependent on a pre managed time table. Every day is a different workday. So, it's better to get habitual of eating a healthy diet and regular exercise. Heart health matters as steady flow carry oxygen and essential cells. The heart pumps blood by the network of veins known as the cardiovascular system—blood test, ECG, chest X-ray, blood pressure monitoring, MRI, and tests under-diagnosis can be checked for heart health measurement. Several factors can help you to keep your heart healthy. There is no limit to intake of delicious fast foods but under control becomes mandatory at one point in time. After long years of experience with the best cardiologist in Indore, Dr. Mohammad Ali, the suggested heart tips helped their patients to cure heart diseases. Some of these are- Give a frequent check on the level of cholesterol. You get a lot of cholesterol from food into your body. Usually, you won't ever get symptoms of high cholesterol. Mostly blood tests are necessary to get your body control check with several numbers of fat. Around medications test cholesterol level in 4 to 6 years. Also, if you don't have a high cholesterol level, still make healthy habits to lower your risk of heart. Say no to smoking and alcohol that contains the most calories—regular drinking and smoking higher the risk of heart health. The best thing to do is to Quit boozing and cigarettes. Such activities do not define the coolness of the world. Give a try on a task basis reminder to stop yourself from dangerous things. Do regular exercise and yoga. Minimum 30 minutes are enough to pump up the blood circulation in your body. Morning exercise keeps you active and energetic the whole day. Also, you can add cycling to your work route. So many workouts are there to do for health benefits. Yoga helps to manage weight where half of the body problems are resolved by the best cardiologist in Bhopal. Eat fruit salad and green vegetables daily. Your plate should be colorful with foods and vegetables, not spices or oil. Also, these essentials make your skin young and glowing. Drinking water is one major tip to add to your routine. Go for a good diet always. About Dr. Mohammad Ali Cardiologist in Indore and Bhopal Dr. Mohammed Ali has 18 years of experience in cardiac surgery. Currently, he is a Chief Surgeon at the prestigious Apollo group of hospitals renowned for cardiac care in the country for over long years. They are known to provide state care both in terms of human resources and infrastructure. He is proud to be leading the cardio surgery department at such a renowned institute. We can provide the complete spectrum of cardiac surgery care, including beating heart surgery, minimally invasive heart surgery, heart failure, and aneurysm surgery. Cardiovascular diseases have now become the leading main cause in India. Ischemic heart disease and stroke are the predominant causes and are responsible for >80% of CVD deaths. Read more about Dr. Mohammad Ali at Drmohammedali.in.

[drmohammedali]

Get treated from the one of best Cardiologist in Indore. Get Best cardiologist doctor, heart specialist, open-heart surgery, pediatric cardiologist, atrial fibrillation, cardiac catheterization, arrhythmia treatment, Angioplasty, bypass surgery, all at one place and one person for all your heart problems that is Dr Mohammed Ali.