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[drannebrown]

What is this phenomenon called “I need to make everyone in the world like me or people pleasing?” This is a tough concept because in one way people pleasers are nice to be around. If we look deeper we have to ask at what cost? People pleasing can affect both men and women. Read more here.

[drannebrown]

If you are afraid to say No in an equal status relationship, it is time to re-evaluate. Do not say No if you fear physical violence. If you were raised with abuse, addictions, or extreme dysfunction it may not have been safe to say No. If you are out of those situations it is time to learn how to say No. Read more here.

[drannebrown]

If you grew up in a family with lots of dysfunction e.g. alcohol, anger, illness physical or mental, Borderline/narcissistic (it is all about me) or any other phenomena other than adult people being normal loving parents to their children you may have developed the symptoms of codependency. Quick test for you to ask yourself if you subscribe to any of these: “don’t rock the boat”, “everyone needs to like me,” “I hate conflict”, “asking myself what is important to me” is selfish,” if people really knew me they would know I was a fraud”. If the answer is YES, heads up and read on. Click here

[drannebrown]

What does that even mean? In my humble opinion, there is a way to better live in synchronicity with the universe than most of us do. When people meditate, they speak about things becoming clearer. When people go on a retreat without their daily distractions, people report life slows down and things become clearer. I believe when we have what I call daily, weekly, or monthly “stare” time we get messages that can help us make better decisions. Find your own language for this phenomenon. For a few moments trust, this might be a possibility, and join me on my journey with the goal of pondering what these words might mean for you.

[drannebrown]

If you are offered a reset button for your life, would you press it? Why or why not?

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[drannebrown]

Go easy on yourself. Whatever you do today, let it be enough. backbonepower.com  ❤️

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[drannebrown]

If you grew up in a family with lots of dysfunction e.g. alcohol, anger, illness physical or mental, Borderline/narcissistic, other than adult people being normal loving parents to their children, you may have developed the symptoms of codependency. http://bit.ly/33KpCXC

[drannebrown]

Never be a prisoner of your past. it was just a lesson not a life sentence. ❤️ backbonepower.com 

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[drannebrown]

A tongue has no bones, but it can break a heart. 💔 www.backbonepower.com

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