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“Scars on your body show that you have lived; scars on your heart show that you have loved.”

— Nina Dul

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“I never realized what a big deal that was. How amazing it is to find someone who wants to hear about all the things that go on in your head.”

— Nina LaCour

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“And in the end, the love you take is equal to the love you make.”

— The Beatles

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January Horoscopes 2023: Start the New Year Strong | StyleCaster

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Cutie kitty 😂

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“I don’t just want words. If that’s all you have for me, you’d better go.”

— F. Scott Fitzgerald

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Did you know? Some species of sponges are among the oldest and longest-lived animals on Earth! Research has found that certain sponges can live for thousands of years.

There are more than 5,000 species of sponges (phylum Porifera) around the world. They come in many shapes and colors—and they have no true organs or tissues, just reproductive, feeding, and skeleton-building cells. They are hollow, taking water and tiny food particles in through small pores in the body and passing water out through a large central hole, the osculum.

Photo: Nhobgood Nick Hobgood, CC BY-SA 3.0, Wikimedia Commons | Tube sponge (Callyspongia sp.) pictured

#dyk #NaturalHistory #nature #ocean #OceanLife #coral #CoralReef #MarineLife #MarineBiology #animals #AnimalFacts https://www.instagram.com/p/ChBPhzirpBA/?igshid=NGJjMDIxMWI=

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“Stay away from negative people. They have a problem for every solution.”

— Albert Einstein

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“So plant your own gardens and decorate your own soul, instead of waiting for someone to bring you flowers.”

— Unknown

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“We often want it so badly that we ruin it before it begins. Overthinking. Fantasizing. Imagining. Expecting. Worrying. Doubting. Just let it naturally evolve.”

— Unknown

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Here’s How to Tell If a Tick Head Is Still in Your Skin, According to Doctors https://www.self.com/story/tick-head-in-skin

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9 Fruits You Need To Add to Your Smoothie for Weight Loss — Eat This Not That

Yummy 😋

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How Many Of You Can Relate To These 19 Beautifully Romantic R&B Lyrics, Because Some Of Us Can't

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People With Osteoporosis Should Exercise Regularly to Boost Bone Health ➡ https://tblr.ahealthblog.com/pz9d 

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Flavonoids are our new best friends.

Foods High in Flavonoids Can Help to Reduce Risk of Cognitive Decline ➡ https://tblr.ahealthblog.com/edpo

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How Practical Is Dieting Actually for Weight Loss? ➡ https://tblr.ahealthblog.com/rct7