dollyelo

[dollyelo]

I started this restriction thing last month and in this month I’ve gone from 70.2 kg (155 lbs) to 62.7 kg (138 lbs)!!! I’ve lost 7,5 kg = 17 lbs within the first month. If you’re wondering how I’ll list what I’ve done. If you have any tips you wanna share, feel free! Happy November!

- I have adjusted my fasting in a way that fits me. I try to fast or eat as little as I can Monday through Friday since I’m more at school, less with my family. I study a lot to distract me from hunger and as an excuse for not eating dinner with my family. If my mom insists, I get a plate of food and bring it to my room and throw it away. I tell my friends that I had my own lunch at school and ate it earlier or I get a bit on my plate and just cut it into pieces.

- on weekends i allow myself one meal a day (OMAD) and it’s usually dinner with my family. I get a little bit of the actual food and fill my plate with salad. I told my family i wanna eat more vegan but didn’t say they need to make me a different meal.

- I don’t really workout. I always walk at least 2 km= 1,2 mi a day (home to bus stop in the morning and afternoon) and if I have time, I try to take another walk after school (usually around 6km = 3,7 mi).

- I could’ve lost more but this was my first month with a lot of struggles and learning. I even dropped to 65 kg at one point just to gain it back to 67 kg. I binged a lot on weekends until I made my fasting routine. Now, I feel like I’m at a good point. Even if I don’t loose that 10kg that is my goal for this November - December period, 7,5 kg is already a lot. Also, I have a thigh gap (small but there) for the first time in years!!

[dollyelo]

When you start being cold all the time but it means it’s working >>>>>>

[dollyelo]

Loosing weight to start ballet 🙏🏻

[dollyelo]

I just went blonde so now I just need to be skinny to fit my standards

[dollyelo]

Ate banana bread (tried to make it as low in calories as possible) so fasting for 48 hours

[dollyelo]

Just weighed myself and I’m 64.9 kg = 143 lbs!!! I haven’t been under 66kg since 5th grade! I love Ana!