dharmapupilmyke

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World mental health day

So yesterday was world mental health day and the highlighting and support was outstanding for that day now we must keep the highlighting and support anyone with mental health illness also we must ensure that employers are discussing and supporting employees with mental health illness and not sack them or make them feel rubbish. Support is a must and not being making them outcasts. Let's keep chipping away at that iceberg called sigma please support everyone who has mental health illness because mental illness can and does effect anyone. Thank for your time reading this article. 👍👍🙏🙏

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Bullying is a milder form of Hatred

Bullying is a milder form of Hatred

Dear Friends,

This new article is about thoughts of hatred and bullying one in the same? Hatred is such a powerful and overwhelming feeling. I think that we can feel hate much easier than love. We really have to work on love.

When I started to write this article last year before I got busy  as the year unfolded we saw around the world the increase of hatred and bullying by various countries and…

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Anpanasati Meditation Is the oldest practice of all the Buddha’s. It has four main stages and within​ those main stages is four sub stages so sixteen sub stages in all.

It is one of the most important Meditations​ for concentration on the breath and getting in touch with the your body at a much deeper level.

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Simple shrine to the Lord Buddha

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For strong foundations​ of Buddhist practice remember to build slowly on your practice and find a good teacher. Ahimsaka

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Just simple beauty

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Mindfulness of Breathing

Remember a regular meditation practice helps you calm your mind reflect on your body and can support you to be more gentle. Less is better than more. Quality is the key. Ahimsaka

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Pics in and round Inverness

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Some pics to enjoy

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My former home Dhanakosa

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I Have Returned to the Website

I Have Returned to the Website

I have returned to the website

Dear Friends,

I have had a busy time changing jobs, Studying for my SVQ3 in social & Health Care which was needed to continue my career as Support Worker working with complex needs also I’m studying for my Diploma in Buddhist Studies so now I’m back to write some posts if you would like a subject to written about please let me know also if you would like to write a…

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Some Pics of my Buddhist travels

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Which stool to use?

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My. Shrine

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A few pics of Dhanakosa Shrine room and my Shrine

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A few pic's of my shrine