depressiontoexpression1-blog
Depression to Expression
14 posts
Depression to Expression provides a refreshing perspective on what mental health means and offers strategies, coping tools and education to individuals, schools, and corporations.Our mission is to create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidenceGoogle+My Youtube Channel
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This Feed Will Stop Updating on March 1st 2019! Please contact the owner to avoid disruption.
According to our new plans, Inoreader Pro is required to export RSS feeds.
If you are the owner of the feed, please consider upgrading to Pro.
from https://blog.inoreader.com/2019/02/official-announcement-inoreader-new-plans-and-pricing-updates-in-february-2019.html
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what does mindfulness mean
SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott SUPPORT ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? [email protected] /> Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
from https://www.youtube.com/watch?v=bpwqAt85hQg
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November Patreon Q+A (Trauma, Fighting Depression, Bad Habits)
Cannot express enough gratitude to those who support this channel on a monthly basis. To all Patrons, you know who you are. My deepest respect admiration goes out to you. If you want to join the next Patreon Q+A you can sign up here for a few pennies per month: http://www.patreon.com/depressiontoexpression In this video I answer as many questions as possible from Patreon and loved every single second of it! SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott WEBSITE: http://www.depressiontoexpression.com QUESTIONS? [email protected] /> Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Speak to a professional counselor or therapist online today: http://www.tryonlinetherapy.com/depressiontoexpression If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
from https://www.youtube.com/watch?v=lGmcm8otQqA
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YOU DO NOT HAVE ANXIETY!
It's such a classic line in the world today - "I have anxiety." Really? I'm pretty sure everyone on earth experiences anxiety, so...where have we gone wrong? In this video I show you how to make sense of anxiety in a far more productive way by changing language. The way we use language is important when discussing mental health. Now you may all be thinking"Scott! You curse all the time and make baby noises!" I do, but I use language correctly where it counts, and that is when we use phrases like "I HAVE ANXIETY." In this video I talk about why this is a problem and how changing this simple word can make you relate to feelings of anxiety in a far more productive way. You don't have anxiety. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott SUPPORT ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? [email protected] /> Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
from https://www.youtube.com/watch?v=3bzqJgkfBFs
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Gender Identity in Schools - Should It Be Taught?
I don't think gender identity and gender expression being taught in schools is an easy decision. This needs to be thought through carefully and strategically. If governments decide to put gender identity into the curriculum, what age is most appropriate to introduce these concepts to children? There are some schools in the United States that implemented this as low as Kindergarten! Does this add confusion to children? Does this make them question their own identity in a forced sense, rather than it happening naturally through free play and socialization? Gender Identity has become a hot topic and I would love to know what you think about this being taught to children as this has been pulled from the curriculum in Ontario, Canada. Looking forward to your comments :) SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott SUPPORT ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? [email protected] /> Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
from https://www.youtube.com/watch?v=YGUH2oTr334
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Guided Meditation - Morning Live Stream
Good morning and welcome to the weekly guided meditation at 8am EST every single Monday. Let's breathe deep in this meditation and expand our lungs to welcome the new day. We are going nto focus on the breath in this guided meditation, counting to 10. Inhale is one, exhale is two etc... Thank you so much for joining. I hope this meditation points you in the right direction throughout the entire week. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? [email protected] /> Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Speak to a professional counselor or therapist online today: http://www.tryonlinetherapy.com/depressiontoexpression If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
from https://www.youtube.com/watch?v=Izr8vM01l94
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What Makes You Anxious?
We feel anxious for a variety of reasons. Anxiety is a normal response to the unknown and can motivate us challenge a threat or avoid danger. However, some people may feel anxious for no apparent reason while others know their anxiety triggers. What makes you anxious? Do you know what things to avoid? Do you know if certain foods contribute to anxiety? What about certain scenarios that make you anxious? Comment and let the community know that we are all in this together. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott SUPPORT ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? [email protected] /> Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
from https://www.youtube.com/watch?v=BALMjB1h_pw
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Arijit Singh - Laal Ishq (REACTION!)
I've listened to Laal Ishq about 12 times now. Arijit Singh's voice gets to me every single time. As you can see in the video, I can't help but get emotional. The chorus, the background singers and that drum that hits my heart made this whole experience one I had to share. Thank you my friends from India who shared this song with me. Let the love of music be the experience that connects us all. Thank you Arijit Singh for the tears and expression. Feel free to subscribe for mental health videos that help us deal with the challenges life throws at us. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott SUPPORT ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? [email protected] /> Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
from https://www.youtube.com/watch?v=8k_fg4mA7GQ
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Guided Meditation Live Stream - Tibetan Singing Bowl
The sound of a singing bowl brings us peace in this live stream. We know where the sound of the bowl comes from but we notice that it vanishes into nothingness. We follow the frequency and notice it dissapear. In this guided meditation, let our fears and worries travel with that sound. Every Monday at 8am EST I do a live stream meditation. Please feel free to join and make this part of your weekly routine! SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? [email protected] /> Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Speak to a professional counselor or therapist online today: http://www.tryonlinetherapy.com/depressiontoexpression If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
from https://www.youtube.com/watch?v=JCQujgiouXg
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CBD Oil for Anxiety - UNEXPECTED Effects and Benefits
This is the very first time I've ever smoked CBD oil. I went off my medication to provoke some anxiety to have a bit of a better test to see how CBD oil works. In this video I talk about how I felt after the smoking, how much CBD oil I consumed and if I recommend this to manage anxiety. I did my best to give an honest review and tell you exactly how my level of anxiety changed after smoking as well as talked about CBD oil effects and benefit I DID NOT expect! Buy Your PhenoPen Here: https://bit.ly/2KorR9Q Get $10.00 off your purchase with the code: depressiontoexpression SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott SUPPORT ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? [email protected] /> Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
from https://www.youtube.com/watch?v=vEwXucML_mc
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I Feel So Alone. . . Is It Just Me?
Do you feel alone sometimes, or all the time? Do you ever feel like it's just you who feels this way? I'm here to tell you that you are wrong. Being alone and being lonely are two very different things but no matter the situation, it's perfectly normal for us to think that we are going through something completely on our own. Being alone means you have no one to relate to or to find commonalities with. In a room full of people you can still feel alone if you can't connect with someone. Luckily, with 7 billion people on the planet, being alone in your experience can be thought of as a choice, not a reality. I hope you enjoy the video. You are NOT alone. SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott SUPPORT ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? [email protected] /> Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression Speak to a therapist online today: http://www.tryonlinetherapy.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
from https://www.youtube.com/watch?v=Ad4ViGrZfKY
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Guided Meditation Live Stream - Body Scan
In this guided meditation live stream I walked us through a body scan, noticing each part of the body and breathing into it. Bring awareness into the present moment by noticing the physical. Every Monday at 8am EST I do a live stream meditation. Please feel free to join and make this part of your weekly routine! SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott HELP ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? [email protected] /> Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
from https://www.youtube.com/watch?v=A0GRcTYFlaQ
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I'm Bored with My Life - This is Why!
WARNING: This video is extremely boring and will create boredom. Let's be honest, everyone else is having a great life except YOU. No one online is bored or experiences boredom. People sharing their lives online stimulate you every second of every video. Movies have become extremely realistic and cure boredom with quick cuts, special effects and gripping sound. You escape your normal reality and are pulled into having high expectations of your daily life. This video is boring. My videos aren't exciting. But maybe they're simply closer to real life. Let's talk about being bored. Next Video: https://youtu.be/KFDZPC2hGYI SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott SUPPORT ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? [email protected] /> Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
from https://www.youtube.com/watch?v=vV1nbGJW47A
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I Don't Like People...Is This Bad?!
I don't like some people. This video is my speaking the truth from my own experience. Being positive and happy doesn't mean loving everything in life and everyone. I don't have to like everyone. In fact, there are a lot of people I do NOT like and will never speak to again. Sometimes it takes more courage and effort to eliminate people form your life than it is to keep them. Let's be honest...not liking someone does not make you a bad person. It does NOT make you a negative person. Not liking people (some people, or even most) doesn't mean you are anti social either. Let's talk about my experiences with humans. Hope you enjoy the video! SUBSCRIBE: https://bit.ly/2k1XpGt INSTAGRAM: http://www.instagram.com/depressiontoexpression FACEBOOK: http://www.facebook.com/depressiontoexpression TWITTER: http://www.twitter.com/expressionscott SUPPORT ME: http://www.patreon.com/depressiontoexpression WEBSITE: http://www.depressiontoexpression.com QUESTIONS? [email protected] /> Our Mission: Create an honest dialogue about mental health by educating and inspiring people to express themselves freely with confidence Thank you to everyone who supports this channel and the mission of Depression to Expression. Do you want to help me to continue to make mental health videos? http://www.patreon.com/depressiontoexpression LIVE STREAM MEDITATION Join us every Monday morning at 8am EST for a live stream meditation. Simply come to Depression to Expression at this time and I will guide you through a peaceful meditation with others around the world. If you are in crisis, people are waiting to hear from you: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines MUST WATCH PLAYLISTS: Guided Meditations: https://www.youtube.com/playlist?list=PL5aSk7WSdoToNWcMY7Y-wOyAr0nvE_yei Music for the Mind: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqYlMH5-mfzitwHvxSIxJ2d My Personal Mental Health: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrl7VNofled0A_jLOSZY6N7 Help for Depression: https://www.youtube.com/playlist?list=PL5aSk7WSdoTqSdCLtVi1cvEWM-fKWbVXV Help for Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq2WHd63q1luu-SadWVuBjI Help for Social Anxiety: https://www.youtube.com/playlist?list=PL5aSk7WSdoToiNxGb7VtkeWDFtKuiSLg8 Depression and Anxiety Motivation: https://www.youtube.com/playlist?list=PL5aSk7WSdoTrb9Hpx-vh8FZ8GLF3eClmO Mental Health Youtuber Collaborations: https://www.youtube.com/playlist?list=PL5aSk7WSdoTo6TOdWEp9MvA97E--LWIG2 Mental Health Stories: https://www.youtube.com/playlist?list=PL5aSk7WSdoTq7AwMpXEahtExf1BdmYC_m Depression to Expression stands for Fearless Expression. Comment and share your thoughts and insights with the world. We all have a voice and our truth should be expressed in a respectable, dignified manner. This community is full of positive individuals who have gone through extremely difficult times. They have my respect and empathy. Welcome to the community!
from https://www.youtube.com/watch?v=KFDZPC2hGYI
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