20 | he/him | journey from 125kg to 125lbs | tw: ed | MINORS DNI
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>got really sick for 3 days
>could only stomach rice and bread, didn’t have an appetite anyway
>recovered, mom told me i looked good after being sick bc i lost like 5 pounds
i am now back. let’s do this
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༉‧₊˚List of Safe Foods˚₊‧༉
Rice cakes
Apples
Cucumbers
Grapes
Strawberries
Diet Coke
Green tea
Light yogurt (greek is even better for added protein)
Celery
Lettuce
Watermelon
Egg whites
Green beans
Shirataki/konjac noodles
Zero Sugar Gatorade
Cauliflower rice
Boneless skinless chicken breast
Mushrooms
Sugar free jello
Sugar free popsicles
Sugar free coffee creamer (in small amounts)
Light string cheese
Imitation crab
Cherry tomatoes
Meal replacement/protein bars
Protein shakes
Canned/pouch tuna
Skinny Girl syrups & dressings
Progresso light soups
PB2 (powdered peanut butter)
Quaker Rice Crisps
Air popped popcorn
Applesauce pouches
Fiber brownies
Sugar-free gum
Halo Top ice creams
Lowfat/Fat free sliced chicken or turkey deli meat
Dill pickles
Radishes
Blueberries
Joseph's lavash bread & pita bread
Broccoli
Brussels sprouts
Unsweetened almond milk
Zucchini
Cantaloupe
Bell peppers
Roma Tomatoes
Ultra thin pretzel sticks
Here are all of my favorites 💖 Anything I should add?
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idk wby but i actually had no appetite yesterday. hope it happens again today🙏🙏
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ugh i’ve been doing so poorly recently and it’s actually such a point of shame for me but i need to hold myself accountable so hopefully posting ab it will make me less likely to fuck up again
(this is not an invitation for meanspo)
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saw challengers last nite and zendaya is actual body goals like she is tall but soooo skinny and so so stunning and elegant
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i tried to fix myself, but i didn't think
some summer masc thinspo for y'all. pics not mine dm for credit or removal
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i’ve been hitting my vape like craaazy recently bc it gives my fat ass something to do instead of eating😭😭
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not going to lie gang i was on the verge of deleting this acc and trying to do better but this man that i like told me he’s 185 and i feel like i need to not be 40lbs heavier than him cuz i think thats so embarrassing for me😮💨
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question for the people
do y'all eat something right after your fast ends or like let it marinate and get a few extra fasting hours in there off the clock? cuz i'm gonna be done with my first successful 48hr fast in a few hours and i'm wondering whether i should eat something or wait until tomorrow morning since it ends at like 10:30pm
#@n0r3xia#@na buddy#@na trigger#disordered eating thoughts#ed not sheeren#ftm ed#tw disordered eating#tw ed diet#@na tips#⭐️ving
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does anyone have tips for like... making cottage cheese taste better? i feel like having that in my safe foods rotation would be so clutch but i am afraid to try it bc i've heard so many ppl say it tastes like booty...
#@n0r3xia#@na buddy#@na trigger#disordered eating thoughts#ed not sheeren#ftm ed#tw disordered eating#tw ed diet#@na tips#⭐️ving
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i’m almost at the 24hr mark of this fast (the longest i’ve successfully gone in a LONG time) and i feel like i’m being haunted by visions of food😖 i need to power thru, but i might let myself have some miso soup or something else super low cal and savory
#@n0r3xia#@na buddy#@na trigger#disordered eating thoughts#ed not sheeren#ftm ed#tw disordered eating#tw ed diet#@na tips#⭐️ving
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updatee
did i b1nge this weekend? yes!
did i decide to immediately start a 48hr fast after? yes!!
i'm 19hrs in and 2.1 lbs down :3
#@n0r3xia#@na buddy#@na trigger#disordered eating thoughts#ed not sheeren#tw disordered eating#ftm ed#tw ed diet#@na tips#⭐️ving
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dropped 2 lbs in 3 days... we are so back
#@n0r3xia#@na buddy#@na tips#@na trigger#disordered eating thoughts#ed not sheeren#ftm ed#tw disordered eating#tw ed diet#⭐️ving
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realized yesterday that pickles (my biggest low cal safe food) are just like… sickening to me now, esp when i eat them by themselves… what am i supposed to have now😭
#@n0r3xia#@na buddy#@na tips#@na trigger#disordered eating thoughts#ed not sheeren#ftm ed#tw disordered eating#tw ed diet#⭐️ving
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finally done with eating like a pig antibiotics!! ready to st@rve again😈
#@n0r3xia#@na buddy#@na tips#@na trigger#disordered eating thoughts#ed not sheeren#ftm ed#tw disordered eating#tw ed diet#⭐️ving
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had to submit some old medical records for health insurance stuff and i saw my weight from high school… and i’m actually so close to being back to where i was 5 years ago… when i was fifteen…. i’m obsessed i’m lower now than i have been since fall of 2021 :3
#@n0r3xia#@na buddy#@na trigger#disordered eating thoughts#ed not sheeren#ftm ed#tw disordered eating#tw ed diet#@na tips#⭐️ving
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yall crisis averted i actually got a BETTER shirt that looks v nice with a long sleeve undershirt bless up
tw mention of sh
ok pookies i am coming on here to ask for advice bc there is this party on friday and i want to wear this cute tee shirt but there are... recent unfortunate markings on my forearm that, yk, would be bad to have showing at a party. does anyone have tips for how to hide them discreetly?? ideally without putting a long sleeve on under this shirt bc it fits so perfectly and i don't wanna mess with how it looks
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