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5 Weekend Outfits That Prove It’s Possible for Comfort and Style To Coexist

Whether you’re meeting a friend for coffee, making your Sunday grocery run, or finally getting around to dropping off those late returns, here are five weekend-approved, casual-cool outfits to wear on repeat this fall. Continue reading 5 Weekend Outfits That Prove It’s Possible for Comfort and Style To Coexist

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7 Strategies to Improve Your Environmental Wellness

Your everyday environment can have a huge impact on your physical and mental health. Continue reading 7 Strategies to Improve Your Environmental Wellness

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Smart Ways to Save Money This Holiday Season

The holiday season is a time for celebration, gift-giving, and spending time with loved ones. Continue reading Smart Ways to Save Money This Holiday Season

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Eating Well on a Budget

Today, many of us are living on a budget and looking for ways to reduce food expenses. With these tips, you can save money while still enjoying tasty, nutritious meals. Continue reading Eating Well on a Budget

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Breaking Free: A Course on Overcoming Alcoholism

This course, developed after extensive research and study of the works of health experts, provides a comprehensive exploration of alcoholism. Continue reading Breaking Free: A Course on Overcoming Alcoholism

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Use the "Rule of Three" to decorate your home like a pro

Do you ever walk into someone’s home and just marvel at how good it looks?  Your eyes hop around the room and everything just seems to flow.  It’s perfectly accessorized.  You aren’t quite sure why but you know it just looks good.   Continue reading Use the “Rule of Three” to decorate your home like a pro

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How To Live Life To The Fullest

Whether you are in a period of thriving, or time of just trying to survive, here are ten ways to live life to the fullest. Continue reading How To Live Life To The Fullest

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How to Prepare for Your First Family Holiday

Taking a very young child away may seem daunting, but the earlier you familiarise them with the concept of travel, the earlier they can begin to share your passion. Continue reading How to Prepare for Your First Family Holiday

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Your Attachment Style Is Affecting Your Finances—Here’s What You Need to Know

According to Khara Croswaite Brindle, a licensed financial therapist, “Our attachment to money is typically rooted in the money beliefs we grew up with.” Continue reading Your Attachment Style Is Affecting Your Finances—Here’s What You Need to Know

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How to Start Exercising: A Beginner’s Guide to Working Out

Regular exercise is one of the best things you can do for your health. However, working it into your routine and sticking with it can take some determination and discipline. Continue reading How to Start Exercising: A Beginner’s Guide to Working Out

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The complete first series of 1001 Stories of Health is now available!

In this series, you will discover stories that transcend cultural, geographical, and generational boundaries—each one a reflection of the universal quest for balance, strength, and vitality. Whether it’s the tale of overcoming illness, adopting new habits, or finding peace in mental well-being, each story holds a valuable lesson on how health is more than just the absence of disease. It is the…

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How can I actually relax on the weekends?

If you’re feeling like you can’t relax at home, then you’re probably not relaxed at work, either—and then you run the risk of chronic fatigue or anxiety. Continue reading How can I actually relax on the weekends?

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Follow These 4 Steps to Plan Your Career

Career planning helps you make decisions throughout your career, whether you are just starting or planning retirement. Follow these 4 steps to plan your career. Continue reading Follow These 4 Steps to Plan Your Career

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How to Find Your Personal Style, Once and For All

You, too, can find your own personal style—just try these 10 insider tips to mastering it. Continue reading How to Find Your Personal Style, Once and For All

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Choose Your Family Travel Destination in 10 Steps: Tips & Recommendations

If you have decided to take a family trip but are unsure about your destination, here are the ten steps you can follow to decide on it! Continue reading Choose Your Family Travel Destination in 10 Steps: Tips & Recommendations

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How to stay fit forever: 25 tips to keep moving when life gets in the way

We all know we should be doing more, but how do we keep moving when our motivation slips, the weather takes a turn for the worse or life gets in the way? Continue reading How to stay fit forever: 25 tips to keep moving when life gets in the way

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A new episode of One More for Christmas

The loud buzzing of the landline in the living room jolted Maddy awake, sending a chill down her spine. She sat up abruptly, her mind racing with worry about her husband. Read more: One More for Christmas