crazyurbanvegan-blog - Tumblr blog

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Stop Focusing on the "Perfect Diet"

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I surrender all🙏🏾🌞 #fearless #peace #love #surrender

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A Crazy Urban Vegan classic post🌱It took one minute to sauté the spinach, one minute to toast the bread and one minute to spread the avocado and drizzle the flax oil😊 one of my favorite breakfast bites to make🌱 I season the spinach with a pinch of cayenne pepper and sea salt. #breakfast #vegan #quickbreakfast #plantbased #crazyurbanvegan #takethechallenge

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Fear and doubt steal lives. I don't care how healthy you try to eat if your mind is fearful you will not experience your best life. Before we make any change in our lives we have to start with how we think. Letting go of fu#cked up thinking is the ultimate state of euphoria. Not giving in to negative thoughts takes time but if we stick to it our lives will transform. Don't strive to be perfect, strive to live fearless and free of caring about what other people think. Don't try to live a perfect life then beat yourself up if it does not play out how you pictured it in your mind. Life is not a script it's an experience. Experience life with an open heart and open mind. #love #peaceofmind #harmony #fearless #freedom #ashleyamanda

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Sunday Breakfast #nomeat #nodairy #vegan 🌱🌴💚

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Throw back of all of my favorite carbs on one plate😍 #yeahbruhieatcarbs #plantbased #vegan #quinoa #kale# #potatoes #organiceverything

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Tea Lounge🍶 Matcha Sunday✨ #freespirit #peace #love #tea

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BBQ bowl from so fresh😍 Brown rice, kale, carrots, cabbage, black beans, corn, onions, tofu, with barbecue sauce🌱💚 @sofreshsalads #tampa #vegan (at University of South Florida)

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Vegan Lasagna and garlic bread at Ethos in Orlando🌱💚😊 #vegan #ethosvegankitchen #lasagna #orlando (at Ethos Vegan Kitchen)

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Here's some motivation for your Monday💚@organicnee is part of the Crazy Urban Vegan family🌱💚Her transformation is amazing. Back in late 2016 early 2017 she participated in the Crazy Vegan Challenge along with other great resources to transform her lifestyle. On her page she talks about how she is 100 lbs down and has successfully reversed her high-blood pressure and other health issues began to dissolve. I'm so happy for you @organicnee 🙌🏾 Keep Shining Beautiful💕 @organicnee #motivationmonday #transformation #crazyurbanvegan #veganweightloss #vegan #plantbased #vegantransformation

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Here's some motivation for your Monday💚@organicnee is part of the Crazy Urban Vegan family🌱💚Her transformation is amazing. Back in late 2016 early 2017 she participated in the Crazy Vegan Challenge along with other great resources to transform her lifestyle. On her page she talks about how she is 100 lbs down and has successfully reversed her high-blood pressure and other health issues began to dissolve. I'm so happy for you @organicnee 🙌🏾 Keep Shining Beautiful💕 @organicnee #motivationmonday #transformation #crazyurbanvegan #veganweightloss #vegan #plantbased #vegantransformation

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Brunch at home today after church🌱🙏🏾 #vegan #vegetarian #veganbrunch #veganfoodshare (at Land o' Lakes, Florida)

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New Podcast Episode with @brownvegan 🙌🏾🌱 If you're looking to transition your family to Veganism Monique Koch is who you need to follow. Monique's brand Brown Vegan and her youtube channel with over 40,000 followers continue to help people make the transition to veganism with their families. In episode 13 of the Crazy Urban Vegan Podcast Monique and I chat it up giving you a glimpse into our personal lives. We had a fun time talking about our family life, food, kids, husbands and ourselves. Nothing was off limits. I know y'all will enjoy this episode. The link is in my bio☝🏾️☝🏾 #brownvegan #crazyurbanvegan #vegan #veganpodcast

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Thursday Night Date with Hubby💕 Raw Hipster Roll Appetizer 😍 @ciderpresscafe #ciderpresscafe #stpetersburg #vegan #raw (at The Cider Press Café)

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One of the best Vegan Burgers I've had. Found this gem at @foundingfarmers in DC. They had two vegan items on the menu and they are both amazing. Make sure you ask specifically for vegan mashed potatoes because they're not on the menu.🌱 #DC #foundingfarmers #veganburger #vegan #crazyurbanvegan

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Sweet green grain bowl🌱 wild rice, kale, sweet potatoes, apples, broccoli, onions, avocado, organic tofu with vegan pesto vinaigrette dressing🌱💚 my husband got the mushroom bowl and chickpeas with the same ingredients😍🌱 @sweetgreen #sweetgreen #dc #vegan #crazyurbanvegan (at sweetgreen)

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Different fresh Vegan Cupcakes Daily at @georgetowncupcake These are apple cinnamon😍 #vegan #vegancupakes #georgetowncupcakes (at Georgetown Cupcake)