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Ginger benefits:

Helps digestion

Anti-inflammatory

Helps in weight-loss

Stimulates hair growth

Promotes cardiovascular health

Helps in detoxification

Soothes muscular pain

#ginger #gingerbenefits #antiinflammatory #weightloss #hairgrowth #cardiovascularhealth #detox #musclespain #cookafterme

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Talk doesn't cook rice. (Chinese proverb)

#quotes #quoteoftheday #chinesefood #rice #cookafterme

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I had some ground beef and I added beans and spinach-it rocks!

It’s a dish full of proteins, fiber and vitamins, a versatile dish, that can be prepared for lunch or dinner.

A simple recipe, in a good combination, and very nutritious.

Do you like combo-dishes, like this?

#recipeoftheday #rice #beef #spinach #redbeans #cookafterme

https://www.cookafterme.com/recipe/tasty-red-beans-spinach-beef-recipe-healthy-combo/

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Spinach is a superfood. Yesterday I was cooking some spinach in a pan, and seconds later it dissapeared. I wonder if that makes me a magician?

Wich recipe with spinach should I choose for my superpowers?

#memeoftheday #spinachmeme #magician #superfoods #cookafterme

https://www.cookafterme.com/recipe/ingredient/spinach-recipes/

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If you give me rice, I’ll eat today; if you teach me how to grow rice, I’ll eat every day.

Mahatma Gandhi

#quoteoftheday #rice #eatrice #MahatmaGandhi #cookafterme

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I was aiming for a special stew, so today I cooked Morrocan Chicken Stew with Couscous.

It’s a super flavored dish, easy to prepare and my children love it.

This Morrocan stew can be kept in a freezer, it’s a super healthy combination and it can be spiced up to your own taste.

Are you a fan of stews?

#stew #morrocanstew #chickenstew #couscous #recipeoftheday #cookafterme

https://www.cookafterme.com/recipe/moroccan-chicken-stew-with-couscous/

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“A handful of couscous is better than Mecca and all its dust.”

(Moroccan Proverb)

#quoteoftheday #couscous #Mecca #morrocanproverb #cookafterme

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Couscous benefits

Prevents heart diseases

Keeps the blood sugar in balance

Lowers the cholesterol

Good source of fiber

Prevents constipation

#couscous #benefits #healthyheart #bloodsugar #lowcholesterol #fiber #healthy #cookafterme

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https://www.cookafterme.com/recipe/mediterranean-original-salad-vegetarian-food/

When I don’t have time or mood for cooking I prepare a salad, like today-Mediterranean Original Salad.

This vegetarian version is very simple, a great choice for the time I want to lose weight, packed with essential nutrients and full of fiber.

It’s ready in a few minutes and keeps the pounds and the hunger away!

Do you enjoy salads?

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“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”

Mark Twain

#quoteoftheday #health #drink #like #marktwain #cookafterme

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Did you know broccoli has more protein than steak?

#DidYouKnow #brocoli #protein #steak #cookafterme

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Waiter:how do you like your steak cooked? Me:like winning an argument with my wife. Waiter: rare it is.

#funny #funnymeme #foodmeme #cookafterme #wifejoke #cookafterme #memeoftheday #Memes #waiterjoke #steak

https://www.cookafterme.com/tag/beef-recipes/

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Yesterday I cooked Broiled Beef Sirloin Steak, Apple Chutney& Mustard Dressing Recipe, for a dinner with my family and friends.

Broiling is the best way to cook a beef steak, and the best result will be obtained with flat cuts.

The secret to my sauce is adding kiwi and mango, along with apples, raisins and cranberries, that makes it thicker and more aromatic.

A simple dish, quite quick and insanely tasty!

Do you enjoy beef meat?

#beef #beefsirloinsteak #applechutney #mustarddressing #tasty #familydinner #cookafterme

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Benefits of beef sirloin steak

Helps your nervous system

Decreases the risk of heart diseases or cancer

Boosts your immune system

Gives you energy

Makes you feel happy

#steak #beefsteak #nervoussystem #Immunity #energy #happy #cookafterme

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If you don’t have time for morning exercises, see my special recipes for weight-loss!

I am Susan Dale, from CookAfterMe.com

The Recipe Encyclopedia

https://www.cookafterme.com/tag/weight-loss-diet/