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Complications of Polycystic Ovarian Syndrome Gestational Diabetes:

Gestational Diabetes in PCOS:

Gestational diabetes can be easily seen in women with Polycystic Ovarian Syndrome and the risk increase, even more, when a woman is pregnant. The insulin levels increase significantly in the secondary and the last stages of pregnancy, but women with polycystic ovarian syndrome always have elevated insulin levels in the blood. In times of pregnancy, the polycystic ovarian syndrome diabetes risk increases even more. When a pregnant woman gets gestational diabetes it affects the health of the baby as well. Although, maintaining a good diet and exercise are the two effective ways to regulate the risk of diabetes in polycystic ovarian syndrome.

Tests for polycystic ovarian syndrome gestational diabetes

To classify women with polycystic ovarian syndrome diabetes there is a systematic blood test every 24 to 28 weeks to assess the sugar level in the body. Since polycystic ovarian syndrome diabetes affects higher blood sugar because of insulin resistance, women dealing with PCOS complications are generally manifested for gestational diabetes, at earlier stages in pregnancy.

Can polycystic ovarian syndrome upsurge the risk of Gestational Diabetes?

It has been proven that women dealing with the polycystic ovarian syndrome are at a very high risk of developing gestational diabetes in times of pregnancy. But is PCOS the only reason for this condition? PCOS and pregnancy together are deadly conditions. Women with PCOS are insulin resistant, and pregnancy increases glucose intolerance in the body which results in gestational diabetes.

Only women with the polycystic ovarian syndrome don't have to develop gestational diabetes, women who don’t have PCOS can also develop gestational diabetes. The biological changes in the body that takes place during pregnancy can also lead to an escalation in blood sugar levels, regardless of PCOS.

Gestational Diabetes Symptoms

Women with gestational diabetes usually don’t have symptoms but some symptoms can be as follows:

They might feel thirstier than usual

They can feel hungry and might eat more than usual

They might pee more than usual

Diet and Exercise for women with polycystic ovarian syndrome diabetes:

Follow these steps to stay healthy:

Consume a diet that is healthy and includes less sugar. Always take your doctor's advice for the nutrition that you take. Follow a diet plan. 

Avoid the consumption of snacks that includes sugar substances like cookies, candy, and ice cream. Instead, consume natural sugar like fruits, carrots, and raisins. Consume boiled vegetables and whole grains, and reduce the portion of your meal.

Include 40% of carbs and 20% of the protein in your daily diet. Add 25-30 grams of fiber to your diet. Whole grain bread, cereals, brown rice, oats boiled vegetables, and fruits will be of great help.

Reduce the intake of total fat to less than 40% of your everyday calories. Consume saturated fat only up to 10% of the overall consumption of fat in a day.

Include different varieties of food in your diet to make sure that you get sufficient vitamins and minerals. Your body might also require a supplement to cover your cores. Seek a doctor's advice if you need supplements.

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Why are irregular, painful, or prolonged periods a problem for women?

Most women have to face pain or cramps because of menstrual periods. Although the severity of the menstrual period's pain varies from person to person. Some women only face a little discomfort that can be managed easily. But some of them have to go through severe pain that affects their everyday activities during the menstrual period every month. Mensural period pain can be caused because of different reasons. Your gynecologist can help you manage the pain only after knowing the severity of the symptoms.  

Various causes of menstrual periods pain can be:

Menstrual period pain in medical terms is known as dysmenorrhea. It is divided into two categories

Primary dysmenorrhea

Secondary dysmenorrhea

Primary Dysmenorrhea

Primary Dysmenorrhea is the pain or cramps which only occur because of the menstrual periods. Dysmenorrhea is the pain caused because of cramping and throbbing in the lower abdomen or pelvic area. The contraction to help expel its lining in the uterus, basically the purpose of menstruation causes cramps.

Secondary Dysmenorrhea

Secondary dysmenorrhea only happens when there are some severe issues with the reproductive system. Some issues that reason to secondary period pain are:

Endometriosis: it is a condition in which tissues that     are similar to the uterus lining grow out of the uterus walls extraordinarily. It is one of the common problems that women face. This health condition affects women who belong to the age group of 15-45. Endometriosis causes severe pain and menstrual cramps. It is also one of the most common sources of infertility in women of reproductive age.

Adenomyosis: it is a rarer health issue than endometriosis, adenomyosis also involves uterine lining. In adenomyosis, the lining in the uterus grows inside the uterine wall. This problem leads to extended periods of heavy bleeding and pain.

Polycystic ovarian syndrome (PCOS): Polycystic ovary syndrome is a common hormonal disorder generally seen in women of reproductive age. The polycystic ovarian syndrome can cause irregular periods or prolonged periods. When women with PCOS have a menstrual period, they often experience heavy bleeding, clots, and it is also said that polycystic ovarian syndrome period pain is very severe. In women with endometriosis, PCOS progresses with time, and symptoms like period pain also get worse. Other symptoms of PCOS comprise     excessive weight gain, tiredness, painful sex, hirsutism, acne, male-pattern baldness, cysts in the ovaries, and infertility.

How Your Gynecologist Can Help

If you are experiencing period pain or irregular periods that affect your daily routine life every month, then you should visit your gynecologist. A gynecologist can determine whether your period pain is because of some primary conditions or it is severe because of secondary dysmenorrhea. From there, the gynecologist can advise you of certain treatments that will relieve your pain and will help you manage your symptoms.

Gynecologic conditions, like polycystic ovarian syndrome irregular periods, endometriosis, bleeding problems, and pelvic pain. If you have any concerns related to these severe period problems it is always advisable to schedule an appointment with your gynecologist.

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Obesity and lean polycystic ovary syndrome treatment. It is important to get the concept of “lean”. The Body Mass Index is a key index for relating weight to height.

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Polycystic ovarian syndrome symptoms and treatment generally twitches with lifestyle variations like losing weight, control on diet, and workout. women should consume light carbohydrate meal to overcome excessive weight gain in PCOS.

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Are there diseases associated with polycystic ovarian syndrome?

Women who have polycystic ovary syndrome (PCOS) are at higher risk of having several other polycystic ovarian syndrome diseases, out of which some of them are serious.

Insulin Resistance

Too much glucose and insulin in the blood can cause serious health problems, including metabolic syndrome (that causes excessive weight gain or lean PCOS syndrome) and type 2 diabetes.

Obesity

Obesity is a polycystic ovarian syndrome chronic condition in which the body stocks excessive fat than a normal healthy person's body type and height. Obesity can also lead to imbalanced hormone levels, increased fat in the body because of higher insulin levels, metabolic dysfunction (problems with how the body stores and uses energy), or a combination of these factors in women with PCOS. The majority of the women who have PCOS are obese.

Obesity is a major cause of serious health conditions,     like diabetes, heart disease, and high blood pressure.

Type 2 diabetes

Diabetes leads to serious harm to the kidneys and can also be the major cause of blindness, nerve damage, and hearing loss.

 The risk for heart disease and high blood pressure increases with diabetes.

Women with PCOS will have either have prediabetes (impaired glucose tolerance) or type 2 diabetes before their early 40s

Obstructive Sleep Apnea

Obstructive sleep apnea occurs in people with narrow airways during sleep. When people sleep, the muscles relax and keep the airway open. In obstructive sleep apnea, the relaxed muscles block the airway, which is why it closes or gets narrowed for a short time. Therefore, breathing stops for several seconds and when the person starts breathing again, there will be a snorting or choking sound.

Sleep apnea doubles the risk of heart attack, obesity, high blood pressure, and diabetes.

The issue of obstructive sleep apnea is higher in women with PCOS. It is, even more, risker in PCOS women who are obese. 

Mood Disorders

Condition of mood swing is a very common disorder in women with PCOS like depression or anxiety, or to always feel hungry or (binge eating). Certain peculiarities of PCOS may add a lot more risk of mood disorders in women with PCOS. For example:

Abnormal levels of male hormones and other mood disorders hormones.

Mood disorders are linked to obesity. Researchers believe that the risk of mood disorders increases in women with PCOS who are obese too.

Inflammation

Inflammation is a natural response to infection or injury that happens to the body. Though, inflammation is also linked to some of the serious conditions, like clotted or thickened arteries (it increases the risk of heart attack and stroke). Researchers suggest that women with PCOS undergo a long-term, low-level inflammation. Though, it is not crystal clear whether inflammation leads to obesity and metabolic dysfunction or not. As these health disorders are independent in themselves and are common among women with PCOS. There is ongoing research happing to get a solution to these questions. It should help doctors to know the actual cause of inflammation in women with PCOS.

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How is PCOS diagnosed?

The Polycystic ovarian syndrome symptoms are very complicated and might also be seen as contradictory or not connected. Women at the initial stage cannot find a link between irregular periods, excessive weight gain, acne, and hair fall, as well as other complications like insulin resistance and prediabetes. The reason is still unknown that why does this syndrome has so many different symptoms.

Although women with PCOS have some of the revealing symptoms of this metabolic condition induced because of the multiple hormonal imbalances. It is important to inform the doctor about all the symptoms you have been enduring since as it will further help in getting an accurate PCOS diagnosis and treatment quickly.

PCOS diagnosis-confusion and controversy?

For the right polycystic ovarian syndrome diagnosis, there is no single text exists. The doctors have to rely on the symptoms, blood tests, and a physical exam or a pelvic ultrasound for the right PCOS diagnosis.  

But the diagnosis of the syndrome is not that easy as it requires a lot of time. 

To know the symptoms and test reports for the PCOS Diagnosis 

Polycystic ovarian syndrome has a genetic element that happens to appear in a family. A teenage girl can have might have PCOS because her mother or sister once had PCOS or its symptoms. When you visit a doctor for the right diagnosis, you will have to tell about your menstrual-cycle history. 

Physical exam: Your doctor will look for symptoms that show high levels of androgens such, as excess facial hair growth and acne. Your current weight will be measured. You might also be asked to get a pelvic exam to examine your ovaries.

Blood and Imaging tests: Your doctor will also ask you to get the blood test done to measure your hormone levels and a pelvic ultrasound to get a clear glance at your ovaries. Your doctor will find the three defining symptoms to get on to the right PCOS diagnosis.

Lack of ovulation or irregular ovulation causes irregular periods. If you don't get periods within 35 days, there is a complication of ovulation. But if you get periods slightly irregularly within 32 to 35 days you should still get a blood test at mid-cycle to check progesterone levels. It is a sign of ovulation.

Higher than normal androgen levels. Your doctor will look for physical symptoms that show high levels of testosterone and other male hormones. The symptoms such as excess hair, male-pattern baldness, and stubborn severe acne are the signs of high hormonal levels.  

Polycystic ovaries on pelvic ultrasound.  Experts and researchers say that doctors should look for 25 or more cysts in a woman’s ovary for the right diagnoses of polycystic ovaries. In teenage girls, the number of cysts might be higher. Your doctor should also look for swollen ovaries.

The right PCOS diagnosis is when you have two out of three of the symptoms. But before starting the doctor will also try to find other potential medical conditions that could have caused similar symptoms. 

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Lifestyle and fertility treatment options for women with polycystic ovarian syndrome.

Polycystic ovarian syndrome (PCOS) is one of the most typical causes of infertility in women. Polycystic ovarian syndrome infertility affects almost 5 million females. But here the most common question is can women with PCOS get pregnant? There are many effective PCOS infertility treatment options available.

If the conditions are not severe women can mostly be able to conceive with a combination of few changes in daily lifestyle and by consuming fertility drugs. While women with severe PCOS might have to get IVF polycystic ovarian syndrome infertility treatment. The majority of women with PCOS get pregnant after lower-tech fertility treatments.

· Weight loss is a good solution to reinstate fertility

Women with PCOS commonly struggle with obesity, it is because PCOS adversely affects the insulin production in the body, which further causes weight gain.

The main reason why women with PCOS cannot conceive is that they don't ovulate normally. And the issue of anovulation is much more severe in women who are overweight. They have an extremely irregular menstrual cycle.

Researches have uncovered that weight loss can help women with ovulation. According to the reports, losing 7% to 10% of current body weight might normalize the regular menstrual cycles.

Unfortunately, if the case is severe one might still have to take fertility drugs. It is also proven that women who lose weight have a great chance of having a successful PCOS infertility treatment.

Although losing weight is not an easy task for anybody, and it is even more difficult for women with PCOS. Moreover, not all women with PCOS are obese. If that is your case, losing weight is not a complete solution for treating infertility.

· Diet, Exercise, and PCOS

Eating a wholesome diet is necessary for women with PCOS. This is partly because of the higher risk of gaining more weight, and also because their bodies struggle with insulin management. Is there any diet that is most suitable for PCOS?

Some researchers have claimed that a diet with low-carbs is the best one for PCOS, but it is important to make sure that your diet is rich in nutrients, has adequate protein, and low on high-sugar. Avoid junk and processed food.

Diet Tips for PCOS

· Have a heavy breakfast and a light dinner.

· Consume a diet rich in protein and greens.

· If your diet has carbohydrates, convert them into complex carbs (like whole grains and beans).

· If you wish to have sweets or a high carb food, add some healthy fats to it like, (avocado, olive oil, nuts) or protein to reduce the sugar spike.

· Regular workout also helps with PCOS symptoms.

Although it is still not clear whether diet and exercise solely will help women with PCOS. But, a healthy lifestyle might be helpful in polycystic ovarian syndrome infertility treatment, and it will surely help you feel healthier overall.

· Medications

Women with severe PCOS might also need medications to treat their condition and to help them with infertility.

The medications promote weight loss, reinstate the regular menstrual cycles and also reduce the chances of miscarriage.

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PCOS symptoms and causes

Do you experience hormonal changes or mood swings like a teenager?

Undergoing an irregular menstrual cycle, overweight, having complications in getting pregnant, or continues hair fall, when your body is showing you signs of symptoms and you are not aware of the ground cause of those symptoms, you might have Polycystic Ovarian Syndrome.

Polycystic ovarian syndrome causes and treatment are still unidentified, but according to doctors and researchers, the main cause of PCOS is the hormonal imbalance that affects the ovaries. The ovaries form the egg that is released every month as part of a normal menstrual cycle. But in the case of women with PCOS, the egg might not be formed as it should or it might not be released at the time of ovulation.

The major Polycystic ovarian syndrome causes are missed or irregular menstrual cycles. The irregular cycle of periods can further lead to:

Infertility (inability to get pregnant). The polycystic     ovarian syndrome is one of the most common reasons for infertility in     women.

Cysts formation (small fluid-filled sacs) in the ovaries

A woman is diagnosed with PCOS, she might have issues related to metabolism or hormonal imbalance, that may affect her health. The complications are common among women who are at reproductive age and can also see other polycystic ovarian syndrome symptoms such as thinning hair, acne, weight gain, and an irregular menstrual cycle.

The absent or delayed menstrual cycle is because of the     polycystic ovaries. The polycystic ovaries are larger than normal and     contain multiple cysts permeated with fluids.

Increase in the level of male hormones (androgens). The     level of male hormones can be seen through blood reports. Boost in the     level of androgens causes hirsutism (excessive growth of unwanted hair on     the face and the whole body).

 It is not necessary to have polycystic ovaries to diagnose PCOS and, on the contrary, polycystic ovaries are not always affected with PCOS.

Curability to the Polycystic Ovarian Syndrome Symptoms

Unfortunately, there is no remedy for Polycystic Ovarian Syndrome Symptoms but women can still get rid of it by making certain changes in lifestyle and medical involvements.

The determination of maintaining a healthy lifestyle is through regular workout and consuming a healthy diet rich in nutrient value. Attain a normal BMI by losing excess weight is most important as it subsequently reduces the risk of emerging heart problems and diabetes and also recovers the issue of infertility in women. Loss of weight also minimizes the uncertainty of uterus cancer, decreases the androgen level in the body which certainly reduces the issue of hirsutism and acne. 

At the age of 21 women should get regular check-ups, to get the diagnosis at the right time so that they can still work on the complications to minimize the symptoms. But, for women who are above 40, it is very important to maintain proper body weight because being overweight at this age can mean inviting new health issues like diabetes, cancer, high cholesterol, and blood pressure issues. Please visit a gynecologist if there are any other complications.

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Is PCOS related to mental health?

Polycystic ovarian syndrome is a complex condition that impacts women's various health aspects, including mental health. Women diagnosed with PCOS are three times more likely to be diagnosed with PCOS depression and anxiety than women without PCOS. It has been proven that women with PCOS are more likely to report PCOS depression and anxiety. Symptoms of anxiety and polycystic ovarian syndrome depression are more likely to be severe.

PCOS depression and anxiety are linked with an augmented risk of (OCD) obsessive-compulsive disorder, bipolar disorder, and eating complications.

It is not clear what causes the increased risk for anxiety and depression in women with PCOS. It can be because of hormonal differences allied with the disorder or the combination of several ailments that are still unknown.

Polycystic ovarian syndrome symptoms and treatment

PCOS can cause symptoms like hirsutism (excess facial and body hair), acne, absent or irregular period cycle, or infertility. Women who have PCOS report feeling frustrated and anxious about their inability to become pregnant, their weight, excess body and facial hair, or absence of control over their diet and health.

The doctors are likely to treat the PCOS depression and anxiety by treating the specific underlying cause. For example, if a woman is insulin-resistant, she would be asked to try a low-carb diet, and if she is obese, she might be asked to make lifestyle changes to lose weight. Treating your PCOS can help reduce your depression and anxiety. 

A woman who has a hormonal imbalance, including excess androgen, might be prescribed birth control pills to correct it.

Other treatments might be the common treatments used for depression itself. Talk therapy, or counseling, is acknowledged as one of the most effective treatment options for polycystic ovarian syndrome depression. Types of treatment you might try include:

Treatment Options

Cognitive-behavioral treatment assists in identifying and changing negative thinking patterns and guides you to cop-up with the strategies. This is one of the most common type of treatment.

Interpersonal treatment centers on improving issues related to personal relationships.

Psychodynamic treatment helps in recognizing and understanding adverse behavior patterns from past events and working to fix them.

Support groups give a chance to meet others dealing with the same situation and talk through your issues together.

Antidepressant medications are added standard treatment for depression. However, some antidepressants can also lead to weight gain and are likely to impact blood glucose.

For this reason, antidepressants are not used as a first-line treatment for women with PCOS. If its consumption is necessary, the doctors will have to prescribe several different kinds of treatments to figure out what works best for you.

There may be an improvement in PCOS depression and anxiety among women with PCOS who get acupuncture or women who practice mindfulness for 30 minutes every day. Practicing yoga regularly with poses, guided relaxation, breathing exercises, and meditation may also improve PCOS depression and anxiety. Women who feel anxious because of their facial hair, getting laser hair removal treatment might help them to deal with anxiety and depression.

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Impact of Polycystic ovarian syndrome on lean and obese women

Obesity and polycystic ovary syndrome have a strong connection, as women with PCOS are usually overweight. Though, it is possible to have PCOS and be healthy or even underweight. This is known as a lean polycystic ovarian syndrome. Women who have lean polycystic ovarian syndrome may have to deal with irregular periods, blood sugar control, fertility problems, and other manifestations because of increased androgens' levels (testosterone), which can cause excess facial hair and acne. The signs of being lean or obese because of polycystic ovarian syndrome begin soon after having periods for the first time. The production of insulin in women with PCOS is either excessive, or the insulin they produce does not work or affects the way it should. The inefficiency of insulin to function ordinarily is one main reason women with PCOS conduce to gain weight or face hardship in losing weight. 

PCOS is an outcome of hormonal imbalance and the inability of the body to regulate the insulin appropriately, which is made inferior because of an unhealthy or junky diet, a lazy lifestyle, and overweight. It is impossible to hear from a gynecologist that conceiving naturally with PCOS is possible because the chances are slender to none. 

The polycystic ovarian syndrome is firmly associated with obesity. Overweight women are easily diagnosed with PCOS in their teenage, mainly if they have very irregular or absent period cycles. Comparatively, lean women with PCOS usually remain undiagnosed for years. They may not be diagnosed with PCOS until they struggle to conceive. Lean PCOS treatment for women is possible for women who can comprise hormone replacement treatment (most commonly used, oral contraceptives), egg donor, blood sugar-regulating medicines, IVF to conceive, or adoption. 

Women with lean polycystic ovarian syndrome know that these are not the only options. Women can also improve their health by consuming a PCOS-specific, nutrient-dense, whole food diet.

Why does polycystic ovary syndrome cause weight gain?

PCOS makes it challenging for the body to exercise the hormone insulin, which usually helps transform sugars and starches from foods into energy. This ailment is called insulin resistance.

Increased insulin level is the primary cause of excessive production of male hormones (androgens), and high androgen levels lead to body hair growth, acne, irregular periods, and excessive weight gain. Male hormones trigger weight gain, typically in the abdomen portion, and abdominal fat is the unhealthiest fat type because it is associated with an augmented heart disease risk and different health conditions.

Slow Metabolism

Women with PCOS fight fierce cravings and tend to feel hungry all the time, which leads to excessive weight gain.

Appetite Control

There are several hormones involved with hunger and appetite control. Women dealing with PCOS are not satiated even after consuming heavy meals. This means that women dealing with PCOS will continue to feel hungry, even if they have had all of the nutrients and calories that their body requires.

This is the story for many women with PCOS. They gain weight quickly and strive to lose it because of:

Difficulties with insulin

Slower metabolic rate

Disordered appetite control

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Polycystic ovarian syndrome infertility treatment is possible thorugh weight management, monitoring ovulation, ovulation induction, intrauterine insemination and IVF.

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How is PCOS associated to mental wellbeing?

Polycystic ovarian syndrome depression (PCOS) is a complex ailment that affects many aspects of a women’s well-being and mental health. Women diagnosed with PCOS are about 3 times more likely to be diagnosed with PCOS depression and anxiety then people without normal PCOS. women with PCOS are also much more likely to have signs of PCOS depression and anxiety and those symptoms are more likely to be less severe.

Most of the research on Polycystic ovarian syndrome depression mental health has thrown light on depression and anxiety, but it may also be allied with an increased risk of obsessive-compulsive disorder (OCD), bipolar disorder, and other eating disorders.

What is the link between PCOS depression and anxiety and mental health?

It is still uncertain what roots the amplified risk for anxiety and depression among people with PCOS. It could be due to PCOS symptoms or hormonal variances allied with the disorder, or because of the combination of factors that is still unidentified.

Symptoms

PCOS depression and anxiety is a part of polycystic ovarian syndrome symptoms and treatment. PCOS can cause signs like infertility and hirsutism (excess facial and body hair). Some women with PCOS feel depressed and anxious about their capability to be pregnant, being overweight, excess body and facial hair, or lack of rheostat over their health and bodies. These similar characteristics can also affect the emotive well-being of women without PCOS. Women with PCOS still have an amplified risk for depression and anxiety irrespective of their weight, age, socioeconomic aspects, facial and body hair, and fertility.

Hormonal differences

Researchers have observed the variances in PCOS hormone levels and explain that the risk for PCOS depression and anxiety is very high. Some women with PCOS have insulin resistance, subsequent in higher stages of insulin in the bloodstream. PCOS depression and anxiety is linked to the level of insulin and its resistance.

Medications and supplements

No studies have been thru on anti-depressants or anti-anxiety medicine for treating women with PCOS precisely, but they may be given medicine in the similar way as given to women without PCOS. Medicines that assist the body use insulin such as metformin can recover signs of depression in women

with PCOS. Metformin can also help with anxiety signs. Also having omega-3 fatty acid made up from fish oil alone, or in blend with Vitamin D, can reduce the symptoms of PCOS depression and anxiety.

Complementary and alternative therapies for women suffering from Polycystic ovarian syndrome depression

· There may be improvements in PCOS depression and anxiety amongst women with PCOS who take acupuncture and women who exercise mindfulness 30 minutes a day. Yoga exercise that comprises poses, directed relaxation, breathing workouts, and meditation can also recover depression and anxiety symptoms in women with PCOS.

· Some women with Polycystic ovarian syndrome depression may experience a growth in facial hair. Dependent on the culture they live in, they may sense self-conscious regarding it. PCOS depression and anxiety because of facial hair, technology has a very good soultion for them. Laser hair removal can solve all their problems. 

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Lean PCOS and its treatment

In India, it is projected that 7% to 14% of women at their reproductive age suffer from lean polycystic ovarian syndrome (PCOS) according to the survey of conquering PCOS. A lean polycystic ovarian syndrome is a fertility fitness complexity in women that disturbs the endocrine building in the body. Normally, obesity and polycystic ovary syndrome both result in weight gain. And as an outcome of insulin resistance, the hard struggle is to lose weight with this syndrome. Still, there is an increasing number of women with PCOS for whom being overweight is an issue.

Women with PCOS often look for good care. Many of these women do not fit what has become the right image of a woman with PCOS – overweight/obese with acne and facial hair. In lean polycystic ovarian syndrome, it is just the opposite. Women share that they are skinny or lean, underweight, and some have don't have any signs or symptoms but still have been diagnosed with PCOS. People wonder why they don't fit the specific outline of a woman with PCOS and how they can readily settle themselves with most of the information on lean PCOS treatment. 

Why Does lean PCOS happen?

Why PCOS befalls is still to some extent of a mystery; this is especially true for women grieving from the lean polycystic ovarian syndrome. PCOS could be a genetic syndrome, but it is believed to be an outcome of hormonal imbalance and the body's inability to appropriately manage insulin, which is made inferior because of inappropriate diet, a lethargic lifestyle, and obesity.

It is very normal to hear from a gynecologist that the possibilities of conceiving naturally with PCOS are slim to none. Lean PCOS treatment for women can involve hormone replacement treatment (regularly used, oral contraceptives), egg donor, blood sugar-regulating medicines, IVF, or adoption. Women with lean polycystic ovarian syndrome should know that these are not the only options, but women can also improve their health by purely eating a PCOS-specific, nutrient-dense, whole food nourishment.

Symptoms of PCOS:

Ladies with the problem of lean PCOS or obesity can practice many of the same indications allied with PCOS, to erratic degrees, which are:

hormonal imbalance instigating  irregular Period cycles

increased levels of male hormones called (androgen) and luteinizing hormone (LH)

anxiety and depression

anovulation

Being skinny or obese can both be an issue. 

low stages of follicle-stimulating hormone (FSH)

insulin resistance

severe acne

heavy menstrual blood loss or absent periods

ovarian pain or enflamed ovaries

cysts on one or both the ovaries

male form facial and body hair growth (hirsutism)

Exercise regularly, even if you are extremely skinny. Participate in easy daily workouts like light jogging, Fertility Yoga, and long walks, Pilates, carefree bike riding, and swimming are monstrous too. Women with PCOS took endurance training and saw a reduction in abdominal "instinctual" fat (the fat that develops the risk factors for insulin resistance), reduced androgen levels, and improved the irregular menstrual cycles and ovulation issues, as well as intensified lean strength mass.

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Pcos and pregnancy: All you need to know

PCOS pregnancy loss is where it grows a little byzantine. Utmost women who have polycystic ovaries (PCO) do not have polycystic ovarian syndrome (PCOS). Though, the presence of polycystic ovaries on the scan has been allied with a hormonal imbalance. It can mean you have a high level of testosterone, which could signpost the possibility of PCOS.

Polycystic ovarian syndrome pregnancy symptoms are non-ovulating regularly, as it can take elongated to get pregnant. Having an irregular menstrual cycle can make it firmer to pinpoint ovulation, which is obliging when trying to conceive. The good news is, many women with polycystic ovarian syndrome pregnancy symptoms can conceive naturally. But, if your periods are very sporadic, or your age is more than 35, then you might want to contemplate conferring it further with your doctor as part of your predetermination planning.

You have several options to help your chances of getting pregnant and get rid of a recurrent miscarriage of polycystic ovarian syndrome:

Weight loss: If you are overweight or obese, losing weight over healthy eating and regular physical exercise can help function your period cycle more regularly and recover your fertility. Find a modified healthy eating plan which can help you lose weight.

Medicine: After knowing the other infertility reasons, your gynecologist can prescribe medication to aid you to ovulate.

In vitro fertilization (IVF): IVF can also be the right choice if the medicine does not affect. In IVF, your egg is inseminated with your partner's sperm in a laboratory and then placed in the uterus to graft and mature. Related to medicine alone, IVF has advanced pregnancy rates and better control over your risk of giving birth to twins and triplets (by allowing your doctor to transfer a single fertilized egg into the uterus).

Surgery: Surgery is also an option; generally, only if the other options do not work. The external shell (called the cortex) of ovaries is solidified in women with PCOS and is supposed to play a role in avoidance premature ovulation. Doctors make a hole, also known as ovarian drilling, a surgery in which the doctor drills a few holes in the surface of the ovary using lasers or a fine needle heated with electricity. Surgery generally reinstates ovulation, but only lasts for 6 to 8 months.

The insulin level also plays an essential role in polycystic ovarian syndrome recurrent miscarriage; researchers say that metformin may reduce the risk of polycystic ovarian syndrome recurrent miscarriage in pregnant women. 

Polycystic ovarian syndrome pregnancy symptoms can cause problems during pregnancy for you and your baby. Women with PCOS have higher rates of the following

Miscarriage

Cesarean section (C-section)

Gestational diabetes

Preeclampsia

Baby can also have a complex risk of being bulky (macrosomia)     and outlay more time in a newborn intensive care unit (NICU).

You can lower your risk of PCOS pregnancy loss by:

Attainment of healthy weight formerly you get pregnant. Check     your healthy weight before pregnancy and what to weight you gain during     pregnancy.

Captivating folic acid. Talk to your doctor about how much     folic acid you require.

Healthy blood sugar stages can attain the risk of pregnancy     loss before you get pregnant. You can achieve this over a combination of     healthy eating habits, regular physical workout, excessive weight loss,     and metformin medicines.

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Is it essential to take polycystic ovarian syndrome acne help at the right time?

If you are breaking out extensively after your teen ages are done, you may require to guise beyond your skin for the problem. Every so often, acne is an indicator of a primary hormone ailment that can root for more than facial flaws. 

Is there a connection?

Polycystic ovary syndrome (PCOS) is a hormonal ailment that reasons engorged ovaries. Minor cysts may form on the external edges. In the count of disturbing a woman’s fertility, PCOS can root several hormone-induced side effects. This comprises acne.

Acne is an indicator of a primary hormonal imbalance in the body. Acne is the root cause of the facial flaws, for which an individual requires polycystic ovarian syndrome acne help. Women with PCOS often suffer from acne and oily skin as a manifestation of hormonal imbalance. Excessive androgens or male hormones cause acne in women with PCOS. PCOS cystic acne is typical in appearance, presenting as broad, red, and deep breakouts on your skin-a a severe form of acne resulting from hormonal imbalance. PCOS-related acne tends to be concentrated in “hormonally sensitive” areas, especially the lower one-third of the face. This includes cheeks, jawline, chin, and upper neck. Stress, along with a carbohydrate-rich diet, can exacerbate this condition further.

Polycystic ovarian syndrome acne treatment

PCOS, your hormones, and acne

PCOS is a prevalent reproductive endocrine ailment amongst women who are at a pregnancy period. As many as 10% of teenagers and young women are routine with PCOS. Even though conversations on PCOS every so often focuses on the noncancerous advances that it roots, hormonal imbalance is at the heart of the ailment. Your body is subject to your pituitary gland indicators to produce the correct quantities of estrogen, progesterone, and testosterone. PCOS interrupts these indicators. 

When does a woman need a polycystic ovarian syndrome acne help and what symptoms are evident:

unbalanced menstruation

acne

(hirsutism) hair growing on your face, chest, or back 

weight put-on or struggle in losing weight

(acanthosis nigricans) reinforcements of dark skin on the back of your neck or other areas 

What else causes acne?

PCOS is just one and only of several risk factors for acne.

In general, acne is triggered by:

extra oil formulation

dead skin cells imprisoned profound in your pores

germs (mainly from Propionibacterium acnes)

superfluous hormonal activity

Acne might also consequence from:

anxiety

hormonal variations, for instance, all through pregnancy

some medications, like corticosteroids

Regular habits can also increase your acne risk like:

not washing your face habitually

not consuming sufficient water

Applying comedogenic skincare products or makeup

Polycystic Ovarian Syndrome Acne Treatment

Oral Contraceptive Drugs, Insulin Sensitizing Drugs, Anti-androgen drugs are generally used for polycystic ovarian syndrome acne treatment. Your doctor will also guide you on appropriate PCOS acne treatment strategies and medications to be followed while dealing with this aspect of PCOS management. For PCOS acne treatment, it is important to Handle your testosterone Stages and focus on lowering inflammation.

When does a woman need polycystic ovarian syndrome acne treatment?

PCOS acne treatment is needed when the following symptoms are evident:

• acne

• (hirsutism) hair growing on your face, chest, or back

· unbalanced menstruation

• weight put-on or struggle in losing weight

• (acanthosis nigricans) reinforcements of dark skin on the back of your neck or other areas

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Polycystic ovarian syndrome chronic has no identified cure. After menopause, once ovarian function has declined, the symptoms of the condition will typically improve.

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All you need to know about polycystic ovarian syndrome diabetes

The issues of Polycystic ovary syndrome are rooted because of hormonal disorder, which is most common amongst women of the reproductive age. Infrequent or extended menstrual cycle or extra male hormone (androgen) stages are typical in women with polycystic ovarian syndrome diabetes. The ovaries can grow different small assemblies the unsolidified liquid (follicles) and fail to release eggs every month frequently. The actual root cause of polycystic ovarian syndrome diseases is still not known. Initial diagnosis and weight loss might lessen the risk of enduring problems such as polycystic ovarian syndrome diabetes risk and heart disease.

Polycystic ovarian syndrome forms a condition that affects the ovaries of women that causes an abnormal number of cysts on the ovaries' surface. The cysts are follicles that hold undeveloped eggs. This usually results in the irregular production of eggs. The presence of a higher than average level, or activity, of male hormones, is comparatively a common aspect of PCOS in women. It is said that insulin resistance is the root cause of the adverse reaction of involving the endocrine system, resulting in polycystic ovarian syndrome diabetes risk.

Polycystic ovarian syndrome diabetes show-up when the body cells are incredibly resistant to insulin, an abnormal quantity of insulin is made, or both.

While polycystic ovarian syndrome diabetes is classically preventable or curable through physical exercise and proper diet, otherwise the research shows that polycystic ovarian syndrome diabetes risk is a strong independent factor.

Women with PCOS must consider getting regular diabetes checkups.

PCOS is a communal syndrome that includes the formation of small cysts in the ovaries. These cysts can disturb the period cycle, fertility, and weaken ovulation. PCOS is connected to an imbalance of hormones, as well as the hormone insulin. The body's strength is disturbed because of diabetes. Polycystic ovarian syndrome diabetes risk involves type 1 diabetes, which results in the absence of this hormone, while type 2 diabetes progresses because of insulin fight. The body may produce less insulin, and the hormone can be less active. Lifestyle aspects can affect the advancement of type 2 diabetes. Type 2 diabetes is more considerable and prevalent than type 1, and it regularly develops in people who have obesity or are overweight.

Research has brought into consideration that people with polycystic ovarian syndrome diabetes risk have an increased menace of developing type 2 diabetes. A woman with PCOS is more likely to have insulin confrontation, a risk aspect of diabetes.

Key points to be stated According to the research conducted by Conquer PCOS:

According to the Metropolis     group's research, when women with PCOS turn 40 they either have diabetes     or prediabetes.

Women with PCOS are four times     more expected to grow type 2 diabetes than identical peers deprived     of polycystic ovarian     syndrome.

The remedial community at Conquer     PCOS is uncertain of the precise root of PCOS. Though, doctors believe     that high stages of insulin play a vital role. High stages of this hormone     can also upsurge the risk of evolving type 2 diabetes.

Over bodyweight is a significant     risk factor for polycystic ovarian syndrome diabetes risk.

Women with PCOS also have an     augmented risk of gestational diabetes, which grows through pregnancy.