coldest-weather

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i just feel like we all need this

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when do I get to rest?

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ate like a normal human being yesterday bc of a school trip, now I have to fast 😔

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STOP SCROLLING!!!

Mandatory 3dbllr test, if you 🫵 recognise these ☝ images you may be entitled to mental health compensation 🕴👨‍⚖️

[coldest-weather]

physical hunger mental hunger

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weirdos w empty accounts dming me mean things cuz of my ED, honey u don't do anything u just sound weird lmao like "ur so fat" ok sure bud💀

[coldest-weather]

ok so, I was forced to go to Texas Roadhouse with my family for dinner, right? And beforehand, I’d looked up the lowest-cal options for the restaurant (I had 500 cals left, but you know how terrible the food there is), and my eye caught on “herb crusted chicken”. It was only 209 cals, so I gave it a try,

Holy. Shit.

Maybe it was because I’d barely eaten all day, but that was the best goddamn chicken I have ever had in my LIFE. Low-guilt, filling enough so I wasn’t tempted to snack after, and I just pretended I didn’t like my sides so that I didn’t have to eat those. The juiciest, most flavorful, most delicious chicken in the world, I think.

Got a Diet Coke with it (sister gave me a weird look bc she knows my history but I just ignored it lol), meal complete

Ended up 250 cals under my daily limit 💪

[coldest-weather]

i am hungry

i have been hungry

i was born hungry

what do I need?

[coldest-weather]

𝘞𝘪𝘵𝘩 𝘮𝘺 𝘸𝘩𝘪𝘵𝘦 𝘴𝘰𝘤𝘬𝘴 𝘰𝘯 𝘢𝘯𝘥 𝘮𝘺 𝘱𝘳𝘦𝘵𝘵𝘺 𝘴𝘰𝘯𝘨

𝘠𝘰𝘶 𝘭𝘪𝘬𝘦 𝘮𝘺 𝘣𝘭𝘶𝘦 𝘯𝘢𝘪𝘭 𝘱𝘰𝘭𝘪𝘴𝘩?

[coldest-weather]

no one haunts me more than the spirit of my wasted potential

[coldest-weather]

This might be really dumb but something that helps me is pretending I'm already skinny?

Like

Feeling hungry? That's because you're a skinny bitch

Skipping dinner? That's because you're a skinny bitch

Having a diet soda while everyone else has burgers? Such skinny bitch behaviour

Skinny is a mindset

Fake it til you make it

Also saves me from getting super depressed about my body? Sometimes it feels like change just isn't happening and I get really bummed out and struggle to stay motivated.

But if I tell myself I'm already a skinny bitch I'm like

Omg yeah you're right

I've got to keep up these behaviours to stay a skinny bitch

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reasons to lose that extra weight;

you won’t be insecure about your body

your face will look slimmer

you’ll be able to wear whatever you want

you won’t have the need to hide your body

you’ll be able to eat in front of people without feeling guilty

you will not have the need to suck in your belly anymore

you will be prettier, softer, lighter, more liked, confident, people will notice you more!

you won’t be the fat friend anymore!

your thighs won’t rub together every time you walk!

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When you say you’re fat and they say no you’re beautiful

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me fr

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You want to lose this? You really want to get rid of this?

Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat. Just don’t eat.

Just. Don’t. Eat.

You really want to lose it? You fully mean it?

Regret hurts more than hunger. Regret hurts more than hunger. Regret hurts more than hunger. Regret hurts more than hunger. Regret hurts more than hunger. Regret hurts more than hunger. Regret hurts more than hunger. Regret hurts more than hunger. Regret hurts more than hunger. Regret hurts more than hunger. Regret hurts more than hunger. Regret hurts more than hunger.

Regret hurts more than hunger.

You’ve got this. Have self control. You’ll lose the weight.

[coldest-weather]

you can always be thinner, look better.