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Hey Coach! I'm doing good progress becoming a fit jock, working out regularly, starting to get some results and hoping to become a cyclist / spandex jock / leather biker, totally focused on fitness. I am on track with workouts and starting to dress bit more like a jock but any tips on how to start rewriting my behavior and personality too?

Glad to hear about your progress - and your ambition to continue! That’s what I like to hear 💪🏻

I definitely believe that having a strong visualisation of your aspiration, for where you want to get to with your efforts, is a vital tool to keep you focused and on track. That being said, the main issue that I’ve experienced (personally) is becoming stagnant in this aspect: not pushing yourself out of your comfort zone to fully to embrace that true calling within.

This can take its form in many ways, be that proudly wearing skintight gear both inside and outside of the gym, joining the right cyclist group or - in my personal case - buying that perfect item of clothing (from leather uniform to skinsuit) when you had the chance… what matters most is making sure that you constantly push yourself further and further towards your goal.

Development and growth need to go hand in hand with taking risks, changing behaviours and checking in with yourself and your aspirations.

This is the core of rewriting your personality question.

Making the commitment to become the kind of jock you want to be and then doing everything in your power to make it happen. The only switch that needs to be flicked is within you.

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Photos: @cyclistbythebay / @fourway333

Ko-fi: Coachskitbag

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Bros aren’t afraid to tell their mates they look good in their kit

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That’s what college is for

bored in class

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He was unsure - all of the blokes were - of the team’s new uniform.

They’d never even heard of a jockstrap, let alone worn one. However, session by session, he started to see the error of his ways. The fit, the comfort, the support and freedom, liberating his insecurities like so many men before him.

These days you’ll hardly see him wearing anything else - but he’ll always make sure to send a progress picture to his Coach.

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Do you need some more motivation? This is your sign to make today count.

Get your kit on and get out there!

Leave a message below to how you are going to make Coach proud 👇🏻

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Posted to the wrong blog - but the sentiment still stands. I need to get my hands on (and myself in) one of these suits!

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Pictures now before celebrations get even messier

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Tight is always right

Tight on the track

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A good team loves a matching uniform

In their team undies after the game

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Oh yes, Coach leads by example

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Whatever the sponsors provide, he wears with pride and without question

Sexy mother fucker 🔥

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Choosing skintight ensures that everyone can see your posture

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How getting new gear feels

The guns show on the way to the training pitch

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Gladly

Tackle Him

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💪🏻💪🏻💪🏻

Words to live by.

Do I feel like I am on display wearing this outfit? Yes. Do I like that feeling? YES!

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We go way back - we were on the same team back in school.