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My boiiii Anthony a #AshfordFitClub smashing his muscle gain and body fatloss results again = 2 certificates in the bag!!! #Legend #Gains #Fatloss #ILoveMyJob
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As soon as you see this.......say it, say it, say it and keep going until you believe it!!! #IAmTheOne #Level10 #Believe
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Up late means 9 extra burpees for me this morning #NoExcuses #RiseAndGrind #Level10 #NinjaFit #LatePost
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Create your future self #WisdomWednesday #Level10
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That's brekkie sorted!! Felt like a Chocolate Peanut shake this morning so I added PB2 to it. #Easy #HerbalifeHealthyBreakfast #Level10 #SummersComing
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Figured I'd squeeze a cheeky mint mask before work 馃槈 #HerbalifeSKIN #Cheeky #MintMask #KissableSkin
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WHYYYYYYYYY!!!! I get myself down to a 32inch waist. I reluctantly go shopping to buy a new pair of jeans that fitted nicely. I'm still a 32 waist but now my legs have gotten bigger from training and I may have to go up again. Someone please tell me there's a place that does baggy jeans from back in the day!! 馃槀馃槶馃檲 #GoodProblemToHave #HerbalifeProblems #Level10Life #ThunderThighs #Gains #NinjaFit
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Yep.....the weather this bank hols weekend definitely has cancelled my plan for it *sigh*......oh wait....I made back up plans!!! Imma still have a good one BOOM!!!! #Level10Life #LovingLife #Mindset
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Dinner time!!! Get in my belly!!! Jerk Salmon, red onion!! Lettuce, grated carrot, red cabbage, tomatoes, sweetcorn and avocado with a drizzle of olive oil. #Level10 #Protein #NinjaFit
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For the next 30mins I will be unavailable as I will be meditating. #DoNotDisturb #Level10 #Big365 #Peace #MeTime
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My phrase for the next seven days for every challenge that comes my way is gonna be "I got this" 馃憣 #PositiveVibes #Mindset
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Suffice to say....I'm a tad excited. #AshfordFitClub #Level10 #Healthy #Active #Lifestyle
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Day 19: Thought I was gonna have a lay in until I was informed by the mrs to down my shake quick because we're gonna rearrange the flat. Looks good though :) Day 20: Late shake snack while reading some personal development #21DayShakeChallenge #SwapItFotAShake #HealthyChristmasChallenge #SadFace #Snack
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Whoops!!! Got a lil excited this eve with my Rolo Shake that I downed it before I took a pic #21DayShakeChallenge #HealthyChristmasChallenge #GetInMyBelly
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Everyday I ask myself "How can I become more than what I was yesterday....?" Then I do it #Big365 #AlwaysGrowing #IAmTheOne
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The harder the struggle the greater the triumph #Inspired
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Figured I'd give my gf's @zoe691 recipe a go.....my verdict 馃憣馃憣馃憣馃憣馃憣馃憣馃憤馃憤馃憤馃憤馃憤馃憤馃槏馃槏馃槏馃槏馃槏馃槏 300ml heated soya milk 2 scoops of Chocolate F1 1 tbsp of salted caramel skinny syrup Blend altogether for 30secs Thank her later #21DayShakeChallenge #HealthyChristmasChallenge #HerbalifeHealthyBreakfast #SwapItForAShake
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