cinqpourcent

[cinqpourcent]

26/07

I can't believe I just deleted that post by mistake. Too lazy to rewrite it, in short too few calories because only drank 2 shakes (400kcal), took vitamins and fiber supplement though, but must do better. And must start drinking salty drink daily. Damn that new phone.

[cinqpourcent]

25/07 - Last day, last slice of pizza

So here I go. For real this time. Tomorrow I'm starting on the milk diet a bit early, I know I'll only be required to do it 2 weeks before the surgery but I've been indulging way too much and I've gained back a few kilos. So tomorrow will start the 40 days up to my surgery date and I'm planning to go liquid for these forty days. After all, it's doctor approved, they put us on a 1 month trial for the milk diet and when there are scheduling problems with the appointments they've asked people to remain on the diet a little longer. So I'm not endangering myself. I guess I'm just punishing myself, for not having had the strength to get back on tracks earlier which would have led to a less restrictive last month of "freedom".

I think I've felt the trigger though, I am ready. I' m not giving up on myself, I will be ready for the surgery and join that famous loser bench.

Also I've ordered a ton of French sugar free flan mix in a variety of flavours to make milk jellies. I never thought I'd someday spend that much on flan lol.

[cinqpourcent]

[cinqpourcent]

[cinqpourcent]

I LOVE FOOOOOOOD!!!! Dinner is homemade guacamole with chicken (eaten with pretzel chips🥨) and cottage cheese with fresh mango 🤤🤤🤤

[cinqpourcent]

🥙🍚

[cinqpourcent]

Recipe of the week! Thanks to bonappetit.com you can now enjoy a healthy hot dog! 

[cinqpourcent]

21/05 - Mood 🙂

Today was quite a good day, I had some cravings in the late afternoon so instead of giving in I took a nap (because why not) and also I took my vitamins.

So the scales are going to start to go down again, I did put on some weight after my last medical appointment though so I have to make extra efforts to go back to my "official weight" before being able to break through and lose more than I had lost by then. But I'm cool with it, one day at a time, right?

[cinqpourcent]

Okay so here we go

This blog is dedicated to my personal health journey. My name is L., I am scheduled for weight loss surgery (sleeve) on September 4th 2018 (well that's what the surgeon told me in person but I haven't received a letter of confirmation yet). I also struggle with depression I guess so that's why I say it's a "health" journey rather than a "weight loss" journey, because I have a lot more to work on than shedding the weight. Thank you if you're reading this and if you are yourself on a health journey I'll be happy to follow and support you :)

[cinqpourcent]