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[cinnamonvogue]

The pork belly will keep you satiated because it’s energy-dense. The bok choy gave me my daily greens, and adding oil to the vegetables makes the nutrients more bioavailable. Basmati rice has a lower glycemic index than even brown rice, and a pinch of turmeric disinfects the rice and makes it look pretty. The carrots are good for my eyes, and the red bell pepper adds some vitamin C. Not bad, wouldn’t you say?"

#BokChoy #LowGlycemic #VitaminC #CeylonCinnamon #TamariSauce #StirFry #TurmericBenefits #EnergyDense #VeggiePower #MealPrepIdeas #BalancedDiet #CashewCrunch #HomeCooking

[cinnamonvogue]

Watching the presidential debate? Then you must have a cup of Ceylon Cinnamon tea before, during and after. Our tea will keep you calm, rational and gain the ability to cut through the smoke. It will prevent a melt down and say things that might make you look utterly foolish no matter what side you are. Politicians know to divide and conquer. We fall for it every time. Have a cup of Ceylon Cinnamon and relax. Keep your opinions to yourself and vote or not as you please.

#presidentialdebate #tea #cinnamontea #keepcalm #meltdown #elections #divideandconquer #cutthroughthesmoke #rationalthought #steadynerves 

[cinnamonvogue]

I have five squirrels that come to visit me: Eeny, Meeny, Miny, Gus, and Cheatah. The problem is they bury the walnuts I give them in my potted plants and then dig them up. Absolute rascals! The cheekiness of it! Biting the hand that feeds them. Well, the best way to deter them is to spray some Ceylon Cinnamon Leaf Oil, diluted to 10% with water, on the topsoil. Do not use the more expensive Ceylon Cinnamon Bark Oil. The much cheaper Ceylon Cinnamon Leaf Oil is better here because it has a harsher aroma. Not to worry, it will not damage your plants when diluted. You have to apply a thin layer to the topsoil twice a week or so. Okay, I cheat sometimes. Sometimes I apply it undiluted because I’m a bit lazy. That’s okay as long as you don’t spray any plant leaves because, at 100%, the Cinnamon Oil will burn the plant leaves. I tried applying the Cinnamon Leaf Oil on the edge of the planters, but this way it evaporated too fast. It is best to apply it to the top layer of soil. Once they get used to it (in about two weeks), you can apply it sporadically. Then the squirrels and other bugs will get the message: Do not dig up your plants.

#squirrels #gardeningtips #cinnamonleafoil #CeylonCinnamonLeaf Oil #pottedplants #plantcare #naturalpestcontrol #gardeninghacks #detersquirrels #organicgardening #plantprotection #gardeninglife #sustainablegardening #plantlover #gardentips #plantcaretips #CeylonCinnamon #Cinnamon

[cinnamonvogue]

Is it just me, or is everyone feeling really hot and bothered this summer? Cool down with some yogurt, sprinkled with Ceylon Cinnamon syrup, drizzled over mango and raspberries. The Ceylon Cinnamon syrup is very light and not heavy or overly sweet. Perfect to enhance the flavor with detracting from the taste of yogurt and the fruits. We also sprinkled some Ceylon Cinnamon sugar to add some crunch, and that mint leaf really does add a nice aroma too.

Check out our Ceylon Cinnamon Syrup recipe on our website. It is listed under Cinnamon stick recipes or just google it. And making the cinnamon sugar is really easy—just mix 1 tsp of sugar with ¼ teaspoon of Ceylon Cinnamon powder.

https://www.cinnamonvogue.com/cinnamon_syrup_recipe.html

#CoolingDessert #Yogurt #summerheat #staycool #refreshingrecipes #yogurtlove #healthydessert #CeylonCinnamon #CinnamonSyrup #mangolover #raspberry #cinnamonsugar #homemaderecipes #easyrecipes #mintyfresh #tropicalflavors #dessertideas #recipe #dessert

[cinnamonvogue]

Does your dog pee around the house when they have a grievance with you? This villain did because I borrowed him from his mama and he was probably upset at being kidnapped. The solution is simple. Spray Ceylon Cinnamon Bark Oil diluted to 1% on sofa legs, bed legs, chair legs, the base of toilets, or any corner that is a choice spot for them to pee. Animals don’t like the aroma of cinnamon, even though the Ceylon Cinnamon Bark Oil is one of the most exotic aromas you will find. Not to worry, it will not harm them when diluted to 1%. And it will not damage your furniture when diluted. That means just 12 drops in two ounces of water. Shake well and spray. I sprayed all the usual spots but forgot one of the sofa legs. And this villain called Obi found the weakness and he peed. He got away with it because he is cute and has the most loveable personality. I will not make the same mistake twice though.

 

#DogTraining #DogPeePrevention #PetTips #CinnamonOil #PetCare #HouseTraining #NaturalRemedies #CeylonCinnamon #PetBehavior #DogLovers #FurnitureProtection #DogOwnerTips #PetHacks #DogCare #NaturalPetSolutions #EssentialOil #CeylonCinnamonBarkOil

 

 

 

[cinnamonvogue]

After spending a frustrating amount of time trying to make ice pops or popsicles, we finally perfected it courtesy of ChatGPT. The AI suggested adding cornstarch or arrowroot powder to prevent the sweet syrup from sinking to the bottom, leaving just plain ice on the top. Not ideal, right? Adding cornstarch makes the flavor even. The AI duly came up with a recipe. Pretty neat, right? But it needed some fine-tuning. We discovered that adding too much alcohol for the spiked version was not ideal, as alcohol has a lower melting point. We berated the AI, and it suggested a modification. It made a few other mistakes and got another telling off from us. But together, we came to the final result. We think it is near perfect. Can you do it better? Give it a try. It’s a fun summer project for the kids. Recipe is listed on our website under cinnamon powder recipes.

#SummerTreats #GrapefruitIcePops #CeylonCinnamon #SummerDesserts #HomemadePopsicles #RefreshingFlavors #CornstarchMagic #PopsiclePerfection #SummerSnacks #AIRecipes #FlavorfulTreats #KidFriendlyRecipes #SummerProject #HealthySummer #SweetAndTart

[cinnamonvogue]

Add pinch of Ceylon Cinnamon to you cooking. It will make you a better chef.

[cinnamonvogue]

[cinnamonvogue]

Cinnamon Cod Piccata. Delicious.

[cinnamonvogue]

We created a sublime Creamy Cinnamon Lemon Pork Chops recipe - a culinary delight that combines succulent pork with zesty lemon and warm sophisticated Ceylon cinnamon.

The sauce is the key and plenty of it with Spinach.

#porkchops #cinnamon #recipe #SavorTheSublime #CreamyCinnamonLemon

#PorkChopsPerfection #CeylonCinnamonDelight #GourmetPorkExperience#LemonInfusedElegance #SucculentSensation #VelvetySauceMagic #FlavorSymphony #SpinachBed #CulinaryJourney #TasteBudsCraving #DinnerPartyDelight#CozyNightIn #ElevateEveryOccasion

[cinnamonvogue]

Happy Mother’s Day to all those great mothers. Thank you for the warmth and comfort you provide especially during difficult times. Thank you for the food, the memories, the life lessons, the compassion, the conversations, the experiences and so much more.

[cinnamonvogue]

Having too much fun this summer and feeling a bit guilty about all that food you are eating? Bridge the gap with this heart healthy juicing idea. No added sugar. A touch of Ceylon Cinnamon powder will scrub most of the sugar from the apples and carrots and add a deeper taste. Check it out here.

https://www.cinnamonvogue.com/cinnamon_carrot_apple_spinach_juice.html

#juicing #smoothie #juice #carrot #apple #spinach #celery #lime #cinnamon #ceyloncinnamon #cinnamonpowder

[cinnamonvogue]

Remember the days of cinnamon chewing gum? It was the go-to thing for clean fresh breath. Unfortunately, they ruined it by using all sorts of flavoring, sugar, vegetable glycerin, rice flour, carnauba wax and an endless litany of ingredients. Why not keep it simple and use real Ceylon Cinnamon that is cheaper, better and more potent?  Its spicy and has a natural sweetness without any sugar in it. All you need is 12 drops of the Ceylon Cinnamon Bark oil mixed in 2oz of water. That is a 1% dilution ratio. Add the whole thing to a spray mister bottle. Spray into your mouth. It has spicy kick that stimulates blood flow to the gums. Often gum diseases start from poor blood circulation in the gums. Pure Ceylon Cinnamon also has the most powerful anti-bacterial properties in the World. If you didn’t take a tooth brush to that lunch date all you need is a little spray of this mixture. Shake the bottle well before spraying because oil and water does not mix well. The incredible aroma from your mouth is guaranteed to get noticed at a business meeting or a date. And the clean fresh taste in your mouth will make feel better and less embarrassed. And we make the purest high-quality Ceylon Cinnamon bark Oil in the World. Oh yes you can spray it on your hands and disinfect them too. Did you know the scent of cinnamon makes people say yes more often? There are lots more uses. Discover more on our website.

#freshbreath #cinnamonoil #gums #gumdisease #mouthodor #ceyloncinnamon #ceyloncinnamonbarkoil  #gumstumlation #antibacterial #toothdecay #healthgums #teeth #bacteria #cinnamonchewinggum #cinnamongum #dentures #dating #healthyteeth  #disinfectant

 

[cinnamonvogue]

Exercising to lose weight will not work. Only how much food you eat will help you lose weight. The thing is a little bit of exercise is still necessary. Not only to tone the body, but to get the bone density up, improve your strength to lift things, bend down and pick up things, reach up and lift things. The problem is exercise also makes your hungry. Too much exercise will make you insatiably hungry. A few weeks later you gain a few pounds instead of losing weight. Your comfort yourself saying it is all muscle mass. It’s not. You have over eaten. So, the trick is to start very slowly. Exercise a little but make it short and intense. Maybe be like 8 minutes only. Then immediately drink some water with a pinch salt and lime. Did you know salt helps to metabolize fats? A meticulous 2006 Russian study at the international space station (article in the NY times) found that salt actually breaks down fats and muscles but also makes you hungry. Another conundrum. So, the best solution maybe to eat a bit salt, let it do its magic, wait as long as possible and then eat a small meal of vegetables (for nutrients), a small bit of protein (for muscles) and fats to provide satiety and prevent over eating. And then the main meal with carbs much later. Give it a try and report back to us. Of course, not too much salt in the water. Just a pinch in the water.

#weightloss #exercise #salt #musclemass #weighgain #eating #fats #lime #satiety

 

 

 

[cinnamonvogue]

I had a small family gathering the other day and as usual I was the last to finish eating. It’s a running family joke. They say I should talk less and eat fast.  For me one should eat like a King, taking the time to relax and actually taste the food and not just eat it in seconds like a hungry Dog. My old boss in Canada would never rush and skip lunch. My boss in Hong Kong would spend 70 minutes for lunch with the staff which was frequent. Both are slim and healthy to this day.  Eating fast will increase weight gain. Why? Apparently, it takes twenty minutes for our brains to register we are full.  You can do a of damage in twenty minutes, especially if you eat fast and keep eating. More importantly your digestion will be affected. The body will process the food faster but also absorb less nutrition. For many it can create bloating and gas. Life is too short. Enjoy the taste, textures and aroma of food and get the full benefits of it. Even if you are a worker Bee, you can take the time to eat like a King.

#fasteating #eating #fast #dangers #fastfood #fullstomach #stomach #eatslow #weightgain #weightloss #diet #digestion #bloating #gas #nutrition #slowfoodmovement

[cinnamonvogue]

The fears of the Covid vaccine is understandable. Marcus Aurelius the Roman emperor known as the good emperor said “It is not death that a man should fear, but never beginning to live”. We will all die, but should we live in such fear that we forget to live? The benefits of the Covid vaccine at least the Pfizer vaccine more than outweighs any risks. Getting together with family and friends becomes normal. Even the most reclusive of us need people. If there is an elderly relative or a young child you reduce the risk of infecting them if vaccinated. Wearing those troublesome masks will become a thing of the past. Many employers especially in critical industries will not offer you employment. You get to travel freely. If you are single you can date again with less fear. And should something go wrong the United States government has the Counter Measures Injury Compensation program that takes care of you for any possible side effects caused by a Covid vaccine. Now that is a good guarantee. We are so lucky to have the best vaccine and insurance while other countries are crying for any vaccine. I got mine and nothing has fallen off yet. I would rather live well than die slowly from fear. Sometimes we have to have a little courage and be pragmatic. Life never goes according to plan.

#covid #vaccine #mrna #getvaccine #pfizer #benefits #dating #masks #travel #rewards #employment #family #friends #courage #countermeasuresinjurycompensationprogram #insurance #vaccineinsurance

[cinnamonvogue]

Tea is much more dangerous than beer. I drank 14 beers until 2:00 a.m. at the local pub while my wife stayed home drinking tea.

You should have seen how violent and angry she was when I got home.

I was peaceful, silent and headed to bed. She shouted at me all night and well into the morning.

Please ladies the choice of tea is very important. Try some Ceylon Cinnamon Ginger tea to get a good nights sleep and reduce

any irritation you might

feel towards me.

Or join me at the pub

for a beer. Ginger beer.

 

#tea #gingertea #cinnamontea #beer #mood #anger #cinnamon #ceyloncinnamon #ginger #calm #pub #sleep #relaxation #cinnamonoil